Diabetic-Friendly Dinner

11/02/2023

Chicken Salad Sandwich

Healthy recipes

11/02/2023

Creamy Chicken and Broccoli Skillet

Healthy recipes

11/02/2023

Modern Tuna Casserole

Healthy recipes

11/02/2023

Healthy Dinner Ideas - Baked Chicken + MORE

Healthy recipes

10/31/2023

Healthy Baked Chicken Breasts

Healthy recipes

10/18/2023

Matzo Ball Soup

Ingredients
2 large eggs
2 tablespoons schmaltz ((rendered chicken fat))
1/2 cup matzo meal
1 teaspoon kosher salt
1/2 teaspoon baking powder

10/18/2023

Turkey-Stuffed Bell Peppers

5 medium green, red or yellow peppers
2 teaspoons olive oil
1-1/4 pounds extra-lean ground turkey (99% lean)
1 large onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, finely chopped
1-3/4 cups shredded cheddar-flavored lactose-free or other cheese
1-1/2 cups soft bread crumbs
1/4 teaspoon paprika

10/16/2023

Tropical Chicken Cauliflower Rice Bowls

1 fresh pineapple, peeled, cored and cubed (about 3 cups), divided
1/2 cup plain or coconut Greek yogurt
2 tablespoons plus 1/2 cup chopped fresh cilantro, divided
3 tablespoons lime juice, divided
3/4 teaspoon salt, divided
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon chili powder
4 boneless skinless chicken breast halves (6 ounces each)
3 cups fresh cauliflower florets (about 1/2 small cauliflower)
1 tablespoon canola oil
1 small red onion, finely chopped
Toasted sweetened shredded coconut or lime wedges, optional

Healthy recipes

10/16/2023

Slow-Cooker Pork Chops

Ingredients
1/2 cup all-purpose flour, divided
1/2 teaspoon ground mustard
1/2 teaspoon garlic pepper blend
1/4 teaspoon seasoned salt
4 boneless pork loin chops (4 ounces each)
2 tablespoons canola oil
1 can (14-1/2 ounces) chicken broth

10/16/2023

Spaghetti Squash Meatball Casserole

Ingredients
1 medium spaghetti squash (about 4 pounds)
1/2 teaspoon salt, divided
1/2 teaspoon fennel seed
1/4 teaspoon ground coriander
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1 pound lean ground beef (90% lean)
2 teaspoons olive oil
1 medium onion, chopped
1 garlic clove, minced
2 cups chopped collard greens
1 cup chopped fresh spinach
1 cup reduced-fat ricotta cheese
2 plum tomatoes, chopped
1 cup pasta sauce