SunBelly Foods

05/19/2026

Heat’s picking up so we’re cooling down with these sweet colors🌈 Sharing quick recipes & ways to help keep the body cool as we transition to Summer at this weekend!

This fruit salad is giving beach side, sunbathing, mojito sipping 🥂✨

For this Tropical Fruit Salad - just dice 3-4 of your favorite fruits (preferrably berries then a soft something like mango, pears, peaches) then toss your salad in maple syrup, lime juice & mint. So simple, enjoy!

Love joining the family at their different markets around town. Catch us again next Saturday @ the Oakhurst market sharing more fun recipes to support our bodies through the seasons🌷🌸💐

☀️

01/14/2026

Buena mi gente 💛

I need a few test clients for a new offering I’m birthing. It will be a restorative food & intuition portal & a gentle space to explore your relationship with food, body, and intuition without pressure or perfection.

This is a supportive portal where we work with holistic, intuitive, and spiritual tools to tend to the mind and spirit so the body can follow with more ease. You’ll leave with a fully customized guide to support your energy, cravings, and solar plexus ☀️

There are two ways to enter - start gently with a single-session experience or go deeper through a multi-week immersion.

I’m looking for:
🌿 1 person for the Single Session
🌿 2 people for the Full Immersion (3-week portal)

If this feels like a yes for you or someone you love, please DM me or email [email protected] - I’d love to hold this space for you 🌻✨🌸

12/02/2025

We’re happy to share our Holiday Holistic Health Workshop - a gentle, nourishing space to help you stay grounded, energized, and well through the season.

Join us online Dec 14th at 3 PM for accessible Ayurvedic tools, seasonal recipes, and a Q&A designed to support your mind, body, and spirit.

Register in our bio & save your spot today! 🌿✨

04/08/2025

Mark your calendars! & .lmt have teamed up to start our new series “Cooking at the Lake” with Chef Oṣunkoya Chavon and Ursula Foster of Relaxing Vibrations Spa & Legacy House💆🏾‍♀️🪴🧘🏽‍♀️

Discover the art of seasonal eating and wellness at this exclusive cooking series overlooking the picturesque Jackson Lake on the outskirts of Atlanta, GA 🌷✨

Enjoy hands-on recipe demonstrations, meal planning tips & more. Our first class will be virtual.

🗓️ Date: Wednesday, May 14th
🕒 Time: 3:00 - 5:00 PM EST
💲Energy Exchange: $30

Register now on Eventbrite by searching “Cooking at the Lake - May 2025.” Don’t miss out on this unique culinary experience! 👩🏾‍🍳🌟

Find out more details in our bio.

02/07/2025

Join us this Sunday, February 9th from 3-5 PM for this amazing activation. RSVP at the link in our bio💗

01/22/2025

Join us on Sunday, February 9th to collectively create & process, taking our memories & “weaving loss into life,” grief into the beautiful quilts of our beings & life’s stories. 🌀✨🌀✨

Along with & , this Sunday afternoon, we’re carving poetry into the embrace of memories of loved ones and/or past versions of ourselves. Asking the questions of what did we need then, what do we wish we could have said…taking the time to create ongoing tools for moments of overwhelm when we need them the most.

Finding the steps to continue loving the things we’ve “lossed”, the versions we’ve lossed & those we are becoming🕊️✨

Poetry meets cypher meets communal “therapy.”Walk away with available tools to expand in your creative expression, spiritual grounding practices (if you so choose) & ways to show yourself full-body support with ancient wellness and foodways principals.

This space is intended to communally support your mind, body & spirit through the tools of laughter, food, joy, wellness tools & much much more.

We look forward to seeing you on the other side
🦚🦋🦚

Find out more info about our first gathering at the link in our bio! This event is donation-based 💚

01/22/2025

12/10/2024

We had such a great class on Sunday!🌟Thank you to everyone who came, it was so heartwarming being able to share these ancient tools with you all 🌿

We shared recipes for:
🍒 A Daily Digestive Flax Seed Chutney you can sprinkle on your soups, sandwiches & more 👌
🍒Takra 🥛 - an ancient Ayurvedic churned herbal buttermilk used as a home-made daily probiotic alternative
🍒 & Lastly, Gluten-free Shortbread Cookies. A quick & easy Adaptogenic recipe 🍪

🍯 We then talked of all the places & spaces you can put different oils on & in your body to promote a balanced nervous system, digestion, oral health y más 🦷✨

🧈 The power of ghee! A game changer in my own regimen blowing me away as I was dairy free for almost a decade. Sharing ways to use ghee for mental endurance, tissue and muscle support, & gastrointestinal lubrication.

Using & combining dairy properly so it doesn’t accumulate into acne, skin issues, congestion etc.🍦

& Lastly, we shared ancient Ayurvedic practices to prevent:
🪴 Joint problems
🪴 Weight Accumulation
🪴 Reproductive & Thyroid Issues
🪴Anxiety, Depression & S.A.D.
🪴 & Food practices that create a balanced state of mind 💆🏽‍♀️🤸🏽‍♀️

Wheww! We covered a ton of information. Stay tuned for the next one! Intended to be held in person here in Georgia with live-streaming to join remotely as well 🌱

We hope you, yo aunty’nem & anyone else you think could benefit from these discussions can tap in with us next time!

We are own healers! Pa’lante 🌿💥

11/07/2024

NEW DATE - Mark your calendars! Shifting our upcoming workshop to Sunday, December 8th where we’ll be making nervous-system soothing snacks, gut-supporting drinks & more!

Join us to learn recipes + ways you can build your strength & endurance all while enjoying this holiday season ❄️

Stay tuned to learn more about the programming & education that will be featured in the workshop. We look forward to cooking with you! 💛🍲✨

https://www.eventbrite.com/e/culinary-love-notes-december-24-tickets-1058768518139?aff=oddtdtcreator

11/07/2024

NEW DATE - Mark your calendars! Shifting our upcoming workshop to Sunday, December 8th where we’ll be making nervous-system soothing snacks, gut-supporting drinks & more!

Join us to learn recipes + ways you can build your strength & endurance all while enjoying this holiday season ❄️

Stay tuned to learn more about the programming & education that will be featured in the workshop. We look forward to cooking with you! 💛🍲✨