It's More Than Milk

06/16/2026

Join us for The Lactation Club peer support group on Friday from 10-12 at Austin Doula Care 💛

We’re excited to welcome Mollie Doyle to chat about all things babywearing. She will also help troubleshoot your carrier concerns. She believes babywearing is a tool every parent deserves to have. Mollie is a mother and Certified Babywearing Consultant through the Center for Babywearing Studies. She is the founder of Carried Close ATX.

Come connect with other parents in a supportive, judgment-free space where you can ask questions, share experiences, and leave feeling encouraged and informed.
✨ Safe babywearing
✨ Lactation support
✨ Community & connection

All feeding journeys are welcome, registration required: itsmorethanmilk.com/tlc (link in bio). We can’t wait to see you there!

   

06/16/2026

One of the most common questions new parents ask: “How long should my baby nurse on each side?

The answer? Follow your baby, and not the clock ⏰
Offer the first breast and let your baby nurse until they show signs they’re finished:

✨ Sucking slows down
✨ Swallowing decreases
✨ Baby relaxes or comes off the breast
✨ Hands and body become more relaxed

Then offer the second breast if your baby is interested. Some babies take both sides at every feeding, while others are satisfied with one side. Both can be normal! Remember that your baby’s healthcare provider may have given you a different feeding plan - that’s the one you should follow!

A few things to remember:
🐘The first side is where Baby spends the most time and does the most stimulation
🐘Every baby’s feeding pattern is different
🐘 Trust your baby’s cues. Feeding is a conversation, not a timer!

06/10/2026

☀️ Summer is for connection, support, and learning! ☀️

Join us this summer at our weekly lactation group as we welcome special guest speakers for one-hour educational sessions on topics that matter to growing families. Whether you’re expecting, newly postpartum, or navigating your infant feeding journey with an older baby, these sessions offer practical information, expert guidance, and a supportive community.

Come learn, ask questions, connect with other parents, and leave feeling empowered.
While TLC is free to attend, registration is required and is lnked in bio. TLC is for expectant parents and milk making parents of infants 12 months and under. You do not need to be exclusively or directly breastfeeding or chestfeeding to attend: pumping and combo feeding parents are welcome. You do not have to be a client of It’s More Than Milk to participate.

We can’t wait to spend the summer with you!

06/09/2026

✨We are G R O W I N G✨

Looking for lactation support? We’re excited to offer visits with our IBCLC Candidate Kim Borchert, for families needing help with lower-acuity feeding concerns.

An IBCLC Candidate has completed extensive lactation education and clinical training and is working toward full IBCLC certification under supervision. Kim has completed over 500 clinical hours with It’s More Than Milk, and she will be sitting for the board exam in the fall. Visits with Kim can be a great option for families seeking guidance with common breastfeeding questions, pumping support, bottle feeding, returning to work, prenatal education, and more. You’ll receive evidence-based, compassionate care while helping support the next generation of lactation professionals.

Visits with Kim will be self pay only, at a discounted rate. Families will be provided with a lactation super bill for insurance reimbursement.

Questions about whether your concerns are a good fit? Reach out, we’re happy to help match you with the right level of support.

06/03/2026

Happy Pride Month! 🌈🏳️‍⚧️

At It’s More Than Milk, we believe every family deserves compassionate, evidence-based lactation support that honors who they are. Breastfeeding, chestfeeding, pumping, bottle feeding, co-feeding: there is no one-size-fits-all journey, and every path is worthy of respect and celebration.

This month and every month, we are committed to creating a welcoming, affirming space for LGBTQ+ parents and families. We recognize the unique experiences, challenges, and joys that can come with feeding your baby, and we’re here to provide support without judgment.

Love makes a family. Support helps it thrive. ❤️🧡💛💚💙💜🏳️‍⚧️

06/02/2026

Another day, another insurance provider messing with lactation support. At this rate, we will be private pay only by the end of the year! If you value lactation support, work with folks in the perinatal period, or (most importantly) are a United subscriber, please contact them to voice your discontent! Actionable items and messaging at the link:

UnitedHealthcare Wants to Cut Coverage for Your Baby’s Lactation Care. Here’s How to Push Back. If you have UnitedHealthcare and a new baby (or one

06/02/2026

Get support, find community!

The Lactation Club (TLC) FREE group is for expectant parents and milk making parents of infants 12 months and under. You do not need to be exclusively or directly breastfeeding or chestfeeding to attend: pumping and combo feeding parents are welcome. You do not have to be a client of It’s More Than Milk to participate.

Led by Sunayana Weber IBCLC, TLC meets weekly for two hours to share highs and lows, catch up with each other, and discuss the topic of the week. Find community, get support

While this group is free, registration is encouraged: itsmorethanmilk.com/tlc

Have a question? Leave it in the comments below.
Help us spread the word - tag a friend or share to your story!

05/28/2026

☀️ Summer with a breastfed baby looks a little different

Breastfed babies may want to nurse more often in the heat — and that’s completely normal. Human milk helps keep babies hydrated, nourished, and comforted all at once 🥰

A few summer reminders:
💧 Follow baby’s feeding cues
🧢 Keep baby cool with shade + lightweight clothing
👶 Skin-to-skin is still beneficial, just stay mindful of overheating
🌡 Watch for signs baby is getting enough milk: wet diapers, alertness, and steady feeding

And don’t forget about YOU, too:
🥤 Stay hydrated
🍉 Eat nourishing foods
😌 Rest when you can
You and your baby are learning together every day, even through the summer heat 🌻

05/27/2026

Can you take medications while making milk? Often, yes. 💊🤱

Lactating while taking medication can feel overwhelming, but you don’t have to figure it out alone. 🤍
Many medications are compatible with lactation, and safe, evidence-based guidance can help you make informed decisions with confidence. Every family’s situation is unique, which is why personalized support matters.

If you’ve ever wondered “Can I take this while breastfeeding?”, you’re not alone. Asking questions is part of caring for both you and your baby. ✨


Medication Lactation Meds while breastfeeding

05/21/2026

A postpartum lactation consultation is a thorough assessment of the milk making parent, the infant, and how they feed together. Here’s what you can expect:

📝 Health History for Parent & Baby
Before the visit, you will fill out forms about your health history, the birth, and baby’s history. At the visit, your lactation consultant may have additional questions on some of the information you’ve provided.

➿ Breast or Chest Assessment
Your IBCLC may request to look at or feel your breasts. This is a good time to point out damage to your ni***es, areas of the breast/chest discomfort, or any other areas of concern.

🤱 Feeding Evaluation
During the feeding evaluation, we will weigh your baby before and after direct breast or chest feeding to evaluate how efficiently milk is being transferred. Your IBCLC will also assist with latching and positioning.

👅 Body and Oral Assessment
Your IBCLC will assess your baby’s body for markers that may be causing issues with feeding. She will also evaluate your baby’s mouth for function, including oral restrictions. She has been trained to check for tethered oral tissues, and will discuss her findings if anything outside of normal limits is observed.

🍼 Pumping and Bottle Feeding
This is a great time to ask about pump fl**ge sizing, bottle types and ni***es, and maximizing pumping output.

👶🏻 Baby Care
Have questions about the witching hours? Can’t figure out how to rouse your sleepy baby? Your IBCLC is a bit of a “baby whisperer” and is more than happy to share all of her secrets with you.

🐥 Feeding Plan
Together, you and your IBCLC will develop a feeding plan until your next visit. Your IBCLC will write visit notes and send them to your care team, including your baby’s pediatrician.

⏩️ Follow Up
Many families need a few visits before their issues resolve. Your IBCLC will set up a follow up visit before you leave. Have questions before the next appointment? Two weeks of support by phone, messaging, and email is included.

🥰 You deserve evidence-based non-judgmental lactation and feeding support! Head to itsmorethanmilk.com to learn more.