06/13/2026
I’ve been doing right, but some days I might have a donut…and that’s what real balance looks like. It’s not chicken and broccoli every single day.
Right now my body is in that recomposition stage. My weight has been up some, but a lot of that is water retention and glycogen from working out. This is the stage where most people quit because they feel like, “I’m doing everything right and the scale ain’t moving.”
But the scale is only a number. It doesn’t tell the true story.
Progress is in the pictures.
Progress is in how your clothes fit.
Progress is in showing up every day even when the scale doesn’t cooperate.
And if you’re on this journey too, just know…we in this together. 💪🏾
We unbigging this back one day at a time. 🔥 one day at a time. 🔥
