Veggiewheel

Veggiewheel This page are all about different wrap food recipes and dishes.

Mediterranean lamb wraps❤️❤️Ingredients:2 tbsp olive oil500g Coles Australian Lamb Backstrap2 x 350g pkts Coles Mediterr...
08/03/2023

Mediterranean lamb wraps❤️❤️

Ingredients:

2 tbsp olive oil

500g Coles Australian Lamb Backstrap

2 x 350g pkts Coles Mediterranean Style Vegetable Grill Mix

150g Coles Smokey Baba Ganoush dip

4 Helga’s Wholemeal Wraps

60g pkt baby rocket leaves

Directions:

-Heat a barbecue grill or chargrill on high. Rub half the oil over the lamb. Season with pepper. Cook on the grill for 3 mins each side or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 mins to rest. Thinly slice.

-Meanwhile, place the vegetables in a bowl. Add the remaining oil and toss to coat. Cook on the grill, turning, for 2-3 mins or until charred and heated through.

-Spread the dip over the wraps. Top with the rocket, vegetables and lamb. Season with pepper. Roll up to enclose.

Chorizo and chicken tortilla wrap❤️❤️-We adore this flavor combination; just add a tortilla for a complete dinner.Ingred...
06/20/2023

Chorizo and chicken tortilla wrap❤️❤️

-We adore this flavor combination; just add a tortilla for a complete dinner.

Ingredients:

1 tsp smoked paprika
1 garlic clove, crushed
Grated zest and juice of 1 lemon
1 cup chopped coriander
2 tbs olive oil
2 x 170g chicken breast fillets, cut into 2.5cm-wide strips
4 tortilla wraps
2 chorizo, thinly sliced
1 roasted red capsicum piece, cut into strips
1 cup mixed salad leaves
1 cup sour cream

Directions:

-Mix paprika, garlic, zest and juice, half the coriander and 1 tbs oil in a bowl. Add chicken and marinate for 20 minutes.

-Wrap tortillas in foil. Place in a 180°C oven for 5 minutes to warm through. Heat remaining oil in a frypan, add chorizo and cook for 2-3 minutes each side until crisp. Remove and set aside.

-Cook the chicken for 5-6 minutes, stirring, until cooked through and golden. Toss with chorizo, capsicum and remaining coriander.

-Divide chicken mixture among tortillas with salad leaves. Wrap and serve with sour cream.

Caribbean Wrap❤️❤️Ingredients:2 cups chopped or shredded skinless, boneless white breast meat from a rotisserie chicken ...
04/20/2023

Caribbean Wrap❤️❤️

Ingredients:

2 cups chopped or shredded skinless, boneless white breast meat from a rotisserie chicken (or 1/3 cup dark meat per each cup)

2 cups cubed mango

1 cup low-sodium black beans, drained and rinsed

1/2 cup chopped red onion

8 teaspoons chopped fresh cilantro

8 cloves garlic, chopped

Crushed red pepper, generous pinch

Four 8-inch 100-calorie whole wheat tortillas

8 cups mixed greens tossed with 10 to 15 pumps spray dressing

1/2 cup roasted macadamia nuts

Directions:

-In a bowl, combine the chicken, mango, black beans, onions, cilantro, garlic and crushed red pepper. Spoon evenly into the tortillas and roll up. Serve each wrap with 2 cups of the mixed greens garnished with the nuts.

-Each serving: 485 total calories, with salad

Chicken Ranch Wraps ❤️❤️-Wraps with grilled chicken, cheese, and ranch dressing are filling and healthy. These quick and...
12/20/2022

Chicken Ranch Wraps ❤️❤️

-Wraps with grilled chicken, cheese, and ranch dressing are filling and healthy. These quick and delicious wraps are perfect for a quick lunch or snack.

Ingredients:

2 cups cooked grilled chicken breasts chopped (seasoned with your favorite spices, see note*)
1/4 cup Hidden Valley® Simply Ranch dressing
1/2 cup mozzarella cheese
1/4 cup cilantro minced (optional)
4 8 '' tortillas

Directions:

-Lay tortillas on a clean flat surface. Place about 1/2 cup chicken, 1 tablespoon ranch, 2 tablespoons of cheese, and 1 tablespoon of minced cilantro on each tortilla. Fold tightly to form a burrito shape.

-Heat a heavy-duty pan or grill to medium heat. Coat with a light layer or oil or cooking spray and cook wraps for 1-2 minutes on each side or until the tortilla is crispy and golden. Remove from heat, slice in half and serve immediately.

Grilled Veggie WrapsThese grilled veggie wraps are low-carb, vegan, and gluten-free! The hummus and fresh herbs add tons...
09/17/2022

Grilled Veggie Wraps

These grilled veggie wraps are low-carb, vegan, and gluten-free! The hummus and fresh herbs add tons of flavor for a delicious, satisfying, and healthy meal you can eat on the go.

This power-packed meal includes hummus and fresh herbs for a boost of flavor in one, convenient, hand-held little package. It’s perfect any time you need a boost of energy that will keep you satisfied for hours.

VEGAN VEGGIE WRAPThis healthy Vegan Veggie Wrap has raw veggies and vegan garden vegetable cream cheese. It is an easy m...
08/29/2022

VEGAN VEGGIE WRAP

This healthy Vegan Veggie Wrap has raw veggies and vegan garden vegetable cream cheese. It is an easy make ahead lunch that comes together in minutes.

This vegan wrap can be made ahead of time, making it the perfect brown bag lunch. I recommend wrapping it in plastic wrap, aluminum foil, or parchment paper and storing them in the refrigerator.

Hummus Veggie WrapUse store-bought or homemade hummus in this fast, fresh, and healthy vegetable-filled lunch, and add e...
08/11/2022

Hummus Veggie Wrap

Use store-bought or homemade hummus in this fast, fresh, and healthy vegetable-filled lunch, and add even more flavor by using your favorite vegetable flavored wrap or tortilla.

This veggie wrap recipe is one of those “recipes” that seems more of tour of assembly rather than an actual recipe. But because it’s become my standard lunch for the past two weeks, I deemed it in need of a share.

Simple Sweet and Spicy Chicken WrapsHoney and salsa come together to make an easy summer meal that will rock your taste ...
07/28/2022

Simple Sweet and Spicy Chicken Wraps

Honey and salsa come together to make an easy summer meal that will rock your taste buds!

Ingredients:

½ cup mayonnaise

¼ cup finely chopped seedless cucumber

1 tablespoon honey

½ teaspoon cayenne pepper

ground black pepper to taste

2 tablespoons olive oil

1 ½ pounds skinless, boneless chicken breast halves - cut into thin strips

1 cup thick and chunky salsa

1 tablespoon honey

½ teaspoon cayenne pepper

8 (10 inch) flour tortillas

1 (10 ounce) bag baby spinach leaves

Yummy Bok Choy SaladThis is hands down the best salad that I've ever had. It is definitely a family favourite, and I urg...
07/16/2022

Yummy Bok Choy Salad

This is hands down the best salad that I've ever had. It is definitely a family favourite, and I urge you to just give this one a try. You would think that raw baby bok choy would give this salad a bitter taste, but the dressing makes all the difference.

Ingredients

½ cup olive oil

¼ cup white vinegar

⅓ cup white sugar

3 tablespoons soy sauce

2 bunches baby bok choy, cleaned and sliced

1 bunch green onions, chopped

⅛ cup slivered almonds, toasted

½ (6 ounce) package chow mein noodles

Ultimate Sauteed VegetablesHere’s the fastest way to get colorful veggies to jump onto your plate: the Ultimate Sautéed ...
06/27/2022

Ultimate Sauteed Vegetables

Here’s the fastest way to get colorful veggies to jump onto your plate: the Ultimate Sautéed Vegetables recipe. The good old veggie saute is often done wrong: it’s super soggy, or completely bland in flavor. Think of that pile of limp zucchini and carrots you might eat at a wedding buffet. So why don’t we do a total makeover on the old veggie saute? These sauteed vegetables are beautifully colored, bursting with flavor and crisp tender in texture. They’re the perfect side dish you’ve never had.

JACKFRUIT BURRITO
08/29/2021

JACKFRUIT BURRITO

How to make these delicious easy vegan jackfruit tacos! These are perfect for lunch or dinner and you can even make them spicy!Website: https://www.irenecoco...

HEALTHY VEGETABLES
08/21/2021

HEALTHY VEGETABLES

You are what you eat, and if you eat these vegetables you are healthy! Join http://www.WatchMojo.com as we count down our picks for the top 10 vegetables. We...

JACKFRUIT BURRITO
07/31/2021

JACKFRUIT BURRITO

This Chili-Lime BBQ Jackfruit is seriously SO good you guys. It's perfect in burritos, tacos, and vegan 'pulled pork' sandwiches! I like making a big ol' bat...

CAESAR SALAD EXTREME!
07/22/2021

CAESAR SALAD EXTREME!

Learn how to make Caesar Salad, an healthy, nutritious, and quick recipe with chef Varun Inamdar.Hungry but feeling lazy to make a meal? Then for such lazy d...

CEASAR SALAD
07/14/2021

CEASAR SALAD

Most Caesar salads are trash. Let's just be honest. Today we're gonna do it homemade, the right way, and it's going to be amazing. Garlic Bread Video: https:...

vEGGIES
06/15/2021

vEGGIES

Sharpen your knives and come to attention because class is back in session! Today, James Beard Award-winning cookbook author and chef Amy Chaplin teaches you...

How To Make Meatless Burritos With Veggies • Tasty
05/26/2021

How To Make Meatless Burritos With Veggies • Tasty

Learn how to make meatless burritos packed with vegetables! If you want more of Tasty, check out our merch here: https://amzn.to/2GJ2xvvSubscribe to Tasty: h...

Vegetable stir fry – How to prepare in four easy steps (with in-depth explanation)
05/17/2021

Vegetable stir fry – How to prepare in four easy steps (with in-depth explanation)

Vegetable stir-fry is a quick and easy Chinese dish. =============================NOTE: THIS VIDEO HAS SUBTITLES IN ENGLISH, ARABIC, CHINESE, FRENCH, PORTUG...

5 Meals I Eat Every Week (Vegan)
04/29/2021

5 Meals I Eat Every Week (Vegan)

Here are 5 easy, healthy, budget-friendly, and customizable meals that I eat every week as a vegan! Tell me your favorite weeknight staple meal in the commen...

How to make Vietnamese Fresh Spring Roll
04/16/2021

How to make Vietnamese Fresh Spring Roll

How to make Vietnamese fresh spring rolls ;) Wie man Sommerrollen (frische vietnamesische Frühlingsrollen) macht.Ingredients: For the rolls300g (0.66 lb) por...

How to make delicious vegetarian rolls - Food with Chetna
01/17/2021

How to make delicious vegetarian rolls - Food with Chetna

These crispy veggie rolls are great snack to be enjoyed warm or cold. Filled with some delicious ingredients that taste lovely together. Great for the veget...

5 Healthy Spring Roll Recipes | A Sweet Pea Chef
01/06/2021

5 Healthy Spring Roll Recipes | A Sweet Pea Chef

How do YOU spring roll? Enjoy these FIVE different Healthy Spring Roll Recipes from vegetarian, protein packed, and even fruity spring rolls plus how to mak...

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