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Chef Zena, 114 State St, Bridgeport, CT (2026)

04/17/2025

Creamy Cajun Shrimp and Chicken Pasta
Ingredients:
8 oz rotini pasta (or any short pasta of choice)
1 lb shrimp, peeled and deveined
1 lb chicken breast, diced
2 tbsp Cajun seasoning
1 tbsp olive oil
2 tbsp unsalted butter
3 cloves garlic, minced

04/17/2025

Lemon Raspberry Pie
Ingredients:
For the Crust:
2 cups crushed graham crackers
1/2 cup melted butter
1/4 cup sugar
For the Lemon Layer:
1 can (14 oz) sweetened condensed milk
1/2 cup fresh lemon juice
1 tablespoon lemon zest
2 egg yolks

04/17/2025

Keto Hamburger and Broccoli Skillet
1 pound ground beef (80/20)
2 cups broccoli florets
1 cup shredded cheddar cheese
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

04/17/2025

🍝🍗 Chicken and Broccoli Pasta 🍗🍝
A creamy and comforting dish that combines tender chicken, vibrant broccoli, and pasta, all enveloped in a luscious sauce for a satisfying meal.
Ingredients:
2 boneless, skinless chicken breasts, cut into bite-sized pieces
3 cups broccoli florets
12 oz penne pasta (or your choice of pasta)
2 tablespoons olive oil
3 cloves garlic, minced
1/2 teaspoon red pepper flakes (optional)
1/2 cup grated Parmesan cheese
1/2 cup heavy cream
1/2 cup chicken broth
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Directions:
Cook the Pasta: In a large pot of salted boiling water, cook the penne pasta according to package instructions until al dente. Add the broccoli florets during the last 2-3 minutes of cooking. Drain and set aside.
Sauté the Chicken: In a large skillet, heat the olive oil over medium heat. Add the chicken pieces, season with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
Sauté the Garlic: In the same skillet, add the minced garlic and red pepper flakes (if using). Sauté for about 30 seconds until fragrant.
Make the Sauce: Pour in the chicken broth and heavy cream, stirring to combine. Bring to a simmer and let it cook for 2-3 minutes. Stir in the grated Parmesan cheese until melted and smooth.
Combine: Add the cooked pasta and broccoli back into the skillet, along with the cooked chicken. Toss everything together until well coated in the creamy sauce. Adjust seasoning with salt and pepper to taste.
Garnish and Serve: Remove from heat and garnish with chopped fresh parsley. Serve warm and enjoy this delicious Chicken and Broccoli Pasta!
Nutritional Information:
⏰ Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes
🔥 Kcal: Approximately 400 kcal per serving | 🍽️ Servings: 4 servings

04/17/2025

Slow Cooker Lipton Onion Potatoes
Ingredients:
- 6 large potatoes, thinly sliced
- 1 packet of Lipton Onion Soup mix
- 1/3 cup butter, melted
- 1 cup shredded cheddar cheese (optional)
- 1/2 cup chicken broth or water
- Salt and pepper to taste
- Cooking spray or butter for greasing
Instructions:
1. Begin by thoroughly greasing the inside of your slow cooker with cooking spray or butter to prevent sticking.
2. Wash and peel the potatoes (if desired), then thinly slice them, ensuring even thickness for consistent cooking.
3. In a large mixing bowl, combine the thinly sliced potatoes with the melted butter, ensuring each slice is coated. Sprinkle the Lipton Onion Soup mix over the potatoes and mix well to evenly distribute the flavors.
4. If using cheese, add the shredded cheddar to the potato mixture and blend it through.
5. Carefully layer the seasoned potatoes into the slow cooker and pour the chicken broth or water over the top. The liquid will help steam the potatoes to a tender finish while the slow cooker cooks.
6. Cover and cook on low for 5 to 6 hours or on high for 2 to 3 hours. Cooking times may vary depending on your specific slow cooker and the thickness of your potato slices.
7. Once the potatoes are tender and cooked through, taste and adjust seasoning with salt and pepper.
8. Serve your Slow Cooker Lipton Onion Potatoes hot as a comforting side dish ready to complement your main course. Enjoy the ease and flavor of this classic, heartwarming recipe.

04/17/2025

Cajun Chicken Rigatoni
Ingredients 🛒:
12 oz rigatoni pasta
1 lb chicken breast (cut into bite-sized pieces)
1 tbsp Cajun seasoning
1 tbsp olive oil
2 tbsp butter
3 cloves garlic (minced)
1/2 cup sun-dried tomatoes (chopped)
1 cup heavy cream
1/2 cup chicken broth
1/2 cup grated Parmesan
Salt & pepper to taste
Fresh parsley (for garnish)
Directions 👩‍🍳:
Cook Pasta: Boil rigatoni until al dente. Drain and set aside.
Season Chicken: Toss chicken with Cajun seasoning. In a large skillet, heat olive oil and cook chicken until golden and fully cooked. Set aside.
Make the Sauce: In the same skillet, melt butter and sauté garlic for 1 minute. Add sun-dried tomatoes, cream, and broth. Simmer for 3–5 minutes.
Finish the Dish: Stir in Parmesan cheese. Add cooked pasta and chicken, tossing to coat in the creamy Cajun sauce.
Serve It Up: Garnish with chopped parsley and extra Parmesan if desired.
Prep Time ⏱️: 10 mins
Cook Time ⏱️: 20 mins
Total Time ⏱️: 30 mins
Servings 🍽️: 4
Calories 🔥: ~670 per serving

04/17/2025

Shells with Creamy Cheesy Beef Sauce 🧀🍖
Tender shell pasta smothered in a creamy sauce with minced beef and melted cheese.
Ingredients :
- 500 grams of ground beef
- 250 g of shell pasta
- 1 cup of grated cheddar cheese
- 1/2 cup of cream cheese
- 1 cup of milk
- 1/2 chopped onion
- Salt and pepper.
Preparation:
- Cook the pasta and reserve.
- Cook the beef with the onion until fully cooked.
- Add milk, cream cheese and cheddar. Mix until fully cast iron.
- Insert pasta and mix well. Serve it up hot.
Prep Time: 10 min | Cook Time: 15 min | Total Time: 25 min | Calories (Kcal): 520 | Servings: 4 🧀🍖🍝🔥😋

04/17/2025

Creamy Garlic Butter Salmon Pasta
Ingredients:
2 salmon fillets, cut into chunks
8 oz fettuccine pasta
2 tbsp olive oil
2 tbsp butter
3 cloves garlic, minced
1 cup heavy cream
½ cup grated Parmesan cheese
½ tsp salt
½ tsp black pepper
½ tsp red pepper flakes (optional)
1 tbsp lemon juice
Fresh parsley, chopped (for garnish)
Directions:
Cook the Pasta – Boil fettuccine according to package instructions until al dente. Drain and set aside.
Sear the Salmon – Season salmon chunks with salt and pepper. Heat olive oil in a pan over medium heat and sear the salmon for 2-3 minutes per side until golden and cooked through. Remove and set aside.
Make the Creamy Sauce – In the same pan, melt butter and sauté minced garlic until fragrant (about 30 seconds). Pour in heavy cream, Parmesan, lemon juice, and red pepper flakes (if using). Stir well and let simmer for 2-3 minutes until slightly thickened.
Combine Everything – Add the cooked pasta to the sauce, tossing until well coated. Gently place the seared salmon on top.
Garnish & Serve – Sprinkle with fresh parsley and extra Parmesan if desired. Serve warm and enjoy!
Prep Time: 10 minutes
Cook Time: 15 minutes
Calories: ~500 kcal per serving
Servings: 2

04/17/2025

Cinnamon Roll Cheesecake Bars with Vanilla Drizzle 🍰🍥✨
Serves: 8 | Prep Time: 25 mins | Cook Time: 30 mins
Ingredients:
1 (8 oz) can of refrigerated cinnamon roll dough 🍥
8 oz cream cheese, softened 🧀
1/4 cup sugar
1 egg 🥚
1 tsp vanilla extract
1/4 cup powdered sugar
1 tbsp milk

04/17/2025

🍗🥘 Dolly’s Chicken and Stuffing Casserole 🥘🍗
Ingredients:
4 cups cooked, shredded chicken (about 3 large breasts)
1 box (6 oz) stuffing mix (e.g., Stove Top)
1 can (10.5 oz) cream of chicken soup
1/2 cup sour cream
1 cup chicken broth
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and black pepper, to taste
2 tablespoons butter (optional, for extra richness)
Chopped parsley, for garnish (optional)

04/17/2025

Creamy Garlic Steak Bites 🥳
Savor these tender steak bites smothered in a creamy garlic sauce perfect for a hearty meal or party appetizer!
Ingredients 🥄
1 lb sirloin steak (cut into bite-sized cubes)
2 tbsp olive oil
3 cloves garlic (minced)
½ cup heavy cream
¼ cup beef broth
1 tsp Dijon mustard
1 tbsp fresh parsley (chopped) 🌿
Salt and pepper to taste
Instructions 📝
Season the Steak: Pat the steak cubes dry, then season with salt and pepper. 🧂
Sear the Steak: Heat olive oil in a skillet over medium-high heat. Add steak cubes and sear for 2-3 minutes per side until browned. Remove and set aside. 🍳
Make the Sauce: In the same skillet, add minced garlic and sauté for 1 minute. Pour in beef broth, heavy cream, and Dijon mustard. Stir and simmer for 3-4 minutes until the sauce thickens. 🥛
Combine: Return the steak bites to the skillet, tossing them in the creamy sauce to coat evenly. Cook for another 2 minutes to heat through. 🔥
Serve: Transfer to a plate, drizzle with extra sauce, and garnish with chopped parsley. Enjoy hot! 🌿
These creamy garlic steak bites are tender, flavorful, and perfect for a quick dinner or appetizer spread!😊🍽️

04/17/2025

Crockpot Creamy Chicken Nachos!

2 Cans Cream of Chicken Soup (10 oz each)
1 Can Black Beans, drained (completely optional)
1 can Rotel (whatever level of spice you desire) (14 oz can)
1 cup shredded Cheddar Cheese
2 large Chicken Breasts (raw), diced
salt & pepper to taste

Dump everything into the crockpot and cook on low for 4-6 hours. (or 2-3 hours on High!)
Serve over tortilla chips and garnish with minced cilantro, sour cream, sliced avocado or black olives, etc. Whatever you like on your nachos!

Chef Zena

04/17/2025

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