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Pro Prep USA

Pro Prep USA Luxury Meal Preps and Protein Bakery Orders are due Friday of each week and have 2 pickup days, Sunday & Wednesday.

Operating as usual

11/03/2022
ONLY THE BEST FOR THE BEST ๐Ÿ† Shout out to Iron Cultureโ€™s Stephanie and Jaclyn for the ๐Ÿ“ธ ๐Ÿ’ช๐Ÿฝ Whatโ€™s your favorite meal so ...
11/03/2022

ONLY THE BEST FOR THE BEST ๐Ÿ†

Shout out to Iron Cultureโ€™s Stephanie and Jaclyn for the ๐Ÿ“ธ ๐Ÿ’ช๐Ÿฝ

Whatโ€™s your favorite meal so far? Comment below! โฌ‡๏ธ


Chicken & Rice for LIFE ๐Ÿ“ ๐Ÿš ๐Ÿ“๐Ÿš๐Ÿ“๐Ÿš๐Ÿ“Week 44 orders are LIVE
11/01/2022

Chicken & Rice for LIFE
๐Ÿ“ ๐Ÿš ๐Ÿ“๐Ÿš๐Ÿ“๐Ÿš๐Ÿ“

Week 44 orders are LIVE



Badass prep for some badass athletes All our meals haveโฌ‡๏ธ30+ grams proteinโœ”๏ธZero added sodium โœ”๏ธ1+ serving of veggies โœ”๏ธ...
10/30/2022

Badass prep for some badass athletes

All our meals haveโฌ‡๏ธ

30+ grams proteinโœ”๏ธ
Zero added sodium โœ”๏ธ
1+ serving of veggies โœ”๏ธ
ZERO BS โŒ

Weekly prep options now available in POWERHOUSE BETHLEHEM ๐Ÿ“


Join us at Supersets Easton Wednesday November 2nd 2022 from 5-7 pm forNew Meal SamplesDeluxe Protein Treats& a chance t...
10/28/2022

Join us at Supersets Easton Wednesday November 2nd 2022 from 5-7 pm for

New Meal Samples
Deluxe Protein Treats
& a chance to win FREE PREP

* Entry will take place at the event ONLY. A winner will be selected no later than Friday 11/4/22 and will be posted to Instagram stories. Winner will win 4 entrees, 1 breakfast and 1 protein bakery item. Raffle holds no cash value.

Join us at Supersets Easton Wednesday November 3rd 2022 from 5-7 pm forNew Meal SamplesDeluxe Protein Treats & Raffle En...
10/28/2022

Join us at Supersets Easton Wednesday November 3rd 2022 from 5-7 pm for

New Meal Samples
Deluxe Protein Treats
& Raffle Entries

* Raffle winner will win one week of food, NO CASH VALUE, no substitutions . Winner will be announced on instagram stories no later than Friday 11/4/22

Fully stocked!!!! Come get yours before itโ€™s too late ๐Ÿ˜‹๐Ÿ˜‹
10/27/2022

Fully stocked!!!! Come get yours before itโ€™s too late ๐Ÿ˜‹๐Ÿ˜‹

GREAT FOOD BETTER MACROS โœ”๏ธ Week 40 is LIVE โฐ Order link in bio
09/26/2022

GREAT FOOD BETTER MACROS โœ”๏ธ

Week 40 is LIVE โฐ

Order link in bio

NEW Chicken Teriyaki ๐Ÿฅก 350 calories โœ”๏ธ37 g protein โœ”๏ธ Low sodium โœ”๏ธFresh veggies โœ”๏ธ Find it on the Week 38 menu drop!
09/10/2022

NEW Chicken Teriyaki ๐Ÿฅก

350 calories โœ”๏ธ
37 g protein โœ”๏ธ
Low sodium โœ”๏ธ
Fresh veggies โœ”๏ธ

Find it on the Week 38 menu drop!

Only the best for the best ๐Ÿ† Choose from our 4 rotating regular menu items, NEW bulk prep options or create your own cus...
09/05/2022

Only the best for the best ๐Ÿ†

Choose from our 4 rotating regular menu items, NEW bulk prep options or create your own custom meals ๐Ÿฅต

All custom and bulk orders are due every Wednesday โฐ๐Ÿšจ

08/29/2022

NEW Honey Sriracha Chicken ๐Ÿ” ๐Ÿฏ

Bold Flavor โœ”๏ธ
High Protein โœ”๏ธ
Great Macros โœ”๏ธ

Week 34 is live ๐Ÿšจ ๐Ÿ• ๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•Check out our NEW Pizza Bowl โœ”๏ธ
08/16/2022

Week 34 is live ๐Ÿšจ

๐Ÿ• ๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•

Check out our NEW Pizza Bowl โœ”๏ธ

The best prep for the best gains ๐Ÿ’ช๐Ÿฝ Order link in bio ๐ŸŒ
08/15/2022

The best prep for the best gains ๐Ÿ’ช๐Ÿฝ

Order link in bio ๐ŸŒ

โŒ Donโ€™t settle for boring prep โŒGreat eats youโ€™ll enjoy with macros that youโ€™ll love โค๏ธ Try our NEW Chili Cheese Fries ๐ŸŸ...
08/08/2022

โŒ Donโ€™t settle for boring prep โŒ

Great eats youโ€™ll enjoy with macros that youโ€™ll love โค๏ธ

Try our NEW Chili Cheese Fries ๐ŸŸ๐Ÿง€

Week 33 order deadline is Friday 8/12 9 am โฐ

Best Prep for the Best Gains๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐ŸฆOrder week 32 NOW link in bio
08/02/2022

Best Prep for the Best Gains

๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ

Order week 32 NOW link in bio

Week 32 is LIVE ๐Ÿšจ We added some new eats that wonโ€™t disappoint ๐ŸคฉOrders are live until Friday 9:00 am
08/01/2022

Week 32 is LIVE ๐Ÿšจ

We added some new eats that wonโ€™t disappoint ๐Ÿคฉ

Orders are live until Friday 9:00 am

07/27/2022

No need to sacrifice flavor for gains โŒ

All our meals include:

High Protein โœ…
1+ serving veggies โœ…
ZERO BS โœ…

Find us exclusively in your
favorite gym ๐Ÿ’ช๐Ÿฝ

Here comeโ€™s the gains ๐Ÿ’ช๐ŸฝWeek 31 orders are LIVE โœ…50 CENT DELIVERY ALL SUMMER ๐Ÿš›Stay tuned for our Protein Bakery summer r...
07/25/2022

Here comeโ€™s the gains ๐Ÿ’ช๐Ÿฝ

Week 31 orders are LIVE โœ…

50 CENT DELIVERY ALL SUMMER ๐Ÿš›

Stay tuned for our Protein Bakery
summer re-launch ! ๐Ÿฉ๐Ÿช

I T A L I A N   P R O T E I N   P A S T A ๐Ÿ๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ 2 servings of veggies ๐Ÿฅฆ30 > grams protein ๐Ÿ’ช๐Ÿฝ0 BS โŒ
07/21/2022

I T A L I A N P R O T E I N P A S T A ๐Ÿ๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ

2 servings of veggies ๐Ÿฅฆ
30 > grams protein ๐Ÿ’ช๐Ÿฝ
0 BS โŒ

WE AINT PLAYIN โŒ Use code BADASS for $$$ off Week 30
07/18/2022

WE AINT PLAYIN โŒ

Use code BADASS for $$$ off Week 30

๐Ÿšจ Week 30 goes live tonight ๐Ÿšจ & weโ€™re bringing back some OGโ€™s ๐Ÿ’ช๐Ÿฝ Use code BADASS for $$$ off your order
07/18/2022

๐Ÿšจ Week 30 goes live tonight ๐Ÿšจ

& weโ€™re bringing back some OGโ€™s ๐Ÿ’ช๐Ÿฝ

Use code BADASS for $$$ off your order

Summer Eats without the BS โŒOrder Week 29 now! Link in bio ๐Ÿ‘‘
07/13/2022

Summer Eats without the BS โŒ

Order Week 29 now! Link in bio ๐Ÿ‘‘

Badass Food ๐Ÿค Badass Macros๐Ÿ”๐Ÿฅก๐ŸŒฏ๐Ÿฅก๐Ÿ”๐Ÿฅก๐ŸŒฏ๐Ÿฅก๐Ÿ”๐Ÿฅก๐ŸŒฏ๐ŸŒฝ Week 29 goes live tomorrow morning โฐ
07/11/2022

Badass Food ๐Ÿค Badass Macros

๐Ÿ”๐Ÿฅก๐ŸŒฏ๐Ÿฅก๐Ÿ”๐Ÿฅก๐ŸŒฏ๐Ÿฅก๐Ÿ”๐Ÿฅก๐ŸŒฏ๐ŸŒฝ

Week 29 goes live tomorrow morning โฐ

โŒ Never settle for boring prep โŒ๐Ÿง€๐Ÿฅฉ๐Ÿง€๐Ÿฅฉ๐Ÿง€๐Ÿฅฉ๐Ÿง€๐Ÿฅฉ๐Ÿง€๐Ÿฅฉ๐Ÿง€๐ŸฅฉOrder Week 28 now
07/05/2022

โŒ Never settle for boring prep โŒ

๐Ÿง€๐Ÿฅฉ๐Ÿง€๐Ÿฅฉ๐Ÿง€๐Ÿฅฉ๐Ÿง€๐Ÿฅฉ๐Ÿง€๐Ÿฅฉ๐Ÿง€๐Ÿฅฉ

Order Week 28 now

N e w   F l a v o r s   S a m e   G a i n s๐Ÿ๐Ÿฅฉ๐Ÿง€๐Ÿซ‘๐Ÿ๐Ÿฅฉ๐Ÿง€๐Ÿซ‘๐Ÿ๐Ÿฅฉ๐Ÿง€๐Ÿซ‘Week 28 is LIVEPlease read order instructions carefully, for our ...
07/04/2022

N e w F l a v o r s S a m e G a i n s

๐Ÿ๐Ÿฅฉ๐Ÿง€๐Ÿซ‘๐Ÿ๐Ÿฅฉ๐Ÿง€๐Ÿซ‘๐Ÿ๐Ÿฅฉ๐Ÿง€๐Ÿซ‘

Week 28 is LIVE

Please read order instructions carefully, for our delivery options are currently limited! Any questions send us a DM ๐Ÿ“ฉ

We got that Good Gains Food ๐Ÿ’ช๐ŸฝNew location pickup spots coming soon!
06/29/2022

We got that Good Gains Food ๐Ÿ’ช๐Ÿฝ

New location pickup spots coming soon!

Photos from The Body Shop Training Center's post
06/29/2022

Photos from The Body Shop Training Center's post

Week 27 goes live TONIGHT โฐ Protein by the Pound NOW AVAILABLE ๐ŸฅฉFree rice with all bulk protein purchases ๐Ÿš
06/26/2022

Week 27 goes live TONIGHT โฐ

Protein by the Pound NOW AVAILABLE ๐Ÿฅฉ

Free rice with all bulk protein purchases ๐Ÿš

Welcome to Team Pro Prep ๐Ÿ‘‘ Lowell has been in the fitness industry for nearly a decade, receiving his personal training ...
06/23/2022

Welcome to Team Pro Prep ๐Ÿ‘‘

Lowell has been in the fitness industry for nearly a decade, receiving his personal training certificate through the accredited W.I.T.S program. Through his passion for weightlifting, he started personal training.

Week 26 is LIVE๐Ÿฅฉ๐Ÿฅ“๐Ÿ—๐Ÿค๐Ÿฅฉ๐Ÿฅ“๐Ÿ—๐ŸคNow available online only: BULK PROTEINGet FREE RICE with every pound of bulk protein purchased ๐Ÿš
06/20/2022

Week 26 is LIVE

๐Ÿฅฉ๐Ÿฅ“๐Ÿ—๐Ÿค๐Ÿฅฉ๐Ÿฅ“๐Ÿ—๐Ÿค

Now available online only: BULK PROTEIN

Get FREE RICE with every pound of bulk protein purchased ๐Ÿš

๐Ÿง”๐Ÿฟโ€โ™‚๏ธ  ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆฐ  ๐Ÿ‘จ๐Ÿป  ๐Ÿ‘จ๐Ÿฝโ€๐Ÿฆฑ  ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆฒ  ๐Ÿ‘ด๐Ÿพ  ๐Ÿ‘ฑ๐Ÿผโ€โ™‚๏ธHappy Fatherโ€™s Day to all the badass Dadโ€™s out there
06/19/2022

๐Ÿง”๐Ÿฟโ€โ™‚๏ธ ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆฐ ๐Ÿ‘จ๐Ÿป ๐Ÿ‘จ๐Ÿฝโ€๐Ÿฆฑ ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆฒ ๐Ÿ‘ด๐Ÿพ ๐Ÿ‘ฑ๐Ÿผโ€โ™‚๏ธ
Happy Fatherโ€™s Day to all the badass Dadโ€™s out there

Week 25 is LIVEBringing back the fan favorites โญ๏ธ On the Menu:General Tsoโ€™sPhilly CheesesteakEgg Roll BowlCBR Potato Bow...
06/13/2022

Week 25 is LIVE

Bringing back the fan favorites โญ๏ธ

On the Menu:
General Tsoโ€™s
Philly Cheesesteak
Egg Roll Bowl
CBR Potato Bowl

Order deadline is Friday 6/17 by 9:00 am

Reinventing Prep NEW WEBSITE COMING SOON
06/07/2022

Reinventing Prep

NEW WEBSITE COMING SOON

Week 24 is LIVE๐Ÿ ๐Ÿ“๐ŸŒฎ๐Ÿง€๐ŸThings coming up:๐ŸŒ NEW WEBSITE COMING SOON๐ŸŒฑ VEGAN OPTIONS ARE COMING BACK๐Ÿ’ช๐Ÿฝ BULK OPTIONS ARE NOW AVA...
06/06/2022

Week 24 is LIVE

๐Ÿ ๐Ÿ“๐ŸŒฎ๐Ÿง€๐Ÿ

Things coming up:

๐ŸŒ NEW WEBSITE COMING SOON
๐ŸŒฑ VEGAN OPTIONS ARE COMING BACK
๐Ÿ’ช๐Ÿฝ BULK OPTIONS ARE NOW AVAILABLE

NO BS โŒ ALL GAINS ๐Ÿ’ช๐Ÿฝ

๐Ÿšจ MENU RESET ๐Ÿšจ Starting this week ( Order Week 23 ) youโ€™ll notice a few changesAll summer we will be in the lab creating...
05/30/2022

๐Ÿšจ MENU RESET ๐Ÿšจ

Starting this week ( Order Week 23 ) youโ€™ll notice a few changes

All summer we will be in the lab creating & collaborating to bring you meals that will put the others to rest ๐Ÿฅผ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ”ฌ๐Ÿงช

Week 23 brings our recreated:

๐Ÿ‘‘ Power Bowl ; now with 90% lean beef

๐Ÿ‘‘ Walking Taco 2.0 with Tortilla Chips

๐Ÿ‘‘ Jamaican-Inspired Jerk Chicken

๐Ÿ‘‘ Black Bean Chicken Tikka &

๐Ÿ‘‘ Funfetti Oatcakes ; 4 pancakes per pack

NO BS โŒ ALL GAINS ๐Ÿ’ช๐Ÿฝ

Chicken & Rice 4 Lyfe ๐Ÿ’š New website is coming soon!We are minimizing our menu for maximum flavor & quality! We want to k...
05/24/2022

Chicken & Rice 4 Lyfe ๐Ÿ’š

New website is coming soon!

We are minimizing our menu for maximum flavor & quality! We want to know your favs!

Weโ€™ll be posting our menu items via story and need your feedback! All participants will earn credits towards free meals and treats!

Stay tuned ๐Ÿคซ

Week 22 is LIVE ๐Ÿ”ฅ NEW Summer Series Pollo alla Vodka ๐Ÿ โœ”๏ธ Oat & Herb Bread Crumbsโœ”๏ธ Fresh Mozzarella & Parmesanโœ”๏ธ House-...
05/22/2022

Week 22 is LIVE ๐Ÿ”ฅ

NEW Summer Series Pollo alla Vodka ๐Ÿ

โœ”๏ธ Oat & Herb Bread Crumbs
โœ”๏ธ Fresh Mozzarella & Parmesan
โœ”๏ธ House-made Protein Vodka Sauce

All orders are due 5/27 by 9:00am โฐ

No BS โŒ All Gains ๐Ÿ’ช๐Ÿฝ

Ground Turkey ๐Ÿค Spicy Sauce Week 22 menu drops tonight โฐ
05/22/2022

Ground Turkey ๐Ÿค Spicy Sauce

Week 22 menu drops tonight โฐ

๐Ÿฉ COOKIE COLLECTION PRONUTS ๐Ÿฉ3 of our new pronuts from our limited edition cookie collection coming in may! โœ”๏ธ Animal St...
04/26/2022

๐Ÿฉ COOKIE COLLECTION PRONUTS ๐Ÿฉ

3 of our new pronuts from our limited edition cookie collection coming in may!

โœ”๏ธ Animal Style ๐Ÿฆ“
โœ”๏ธ Oreo Cheesecake ๐Ÿฐ
โœ”๏ธ Cookie Monster ๐Ÿช

Which one would you choose?


๐Ÿ‘‘ Week 18 goes live tonight ๐Ÿ‘‘Whatโ€™s new? ๐Ÿค” โœ”๏ธ Jerk Chicken ๐Ÿ—โœ”๏ธ Belgian Power Waffles ๐Ÿง‡ โœ”๏ธ High Protein Fudge ๐ŸซAll week 1...
04/24/2022

๐Ÿ‘‘ Week 18 goes live tonight ๐Ÿ‘‘

Whatโ€™s new? ๐Ÿค”

โœ”๏ธ Jerk Chicken ๐Ÿ—
โœ”๏ธ Belgian Power Waffles ๐Ÿง‡
โœ”๏ธ High Protein Fudge ๐Ÿซ

All week 18 orders are due by Friday 4/29 12:00 pm for 5/1 delivery & pickup! ๐Ÿš›


Address

120 Shafer Drive
Brodheadsville, PA
18322

Telephone

(570) 504-5946

Website

proprepusa.com

Products

Meal Preps
Cheat Meals
Protein Bakery

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Comments

Meal preps delivered straight to your Gym = ๐Ÿคฏ

Meal prepping is made easy at The Body Shop. Use discount code BODYSHOP for 15% off your purchase through the entire summer!

Learn more about Pro Prep USA Pro Prep USA
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Tomorrow is National Donut Day! Make sure to stop in The Body Shop for a free complimentary protein donut on us, courtesy of our in-house Meal Prep Service, Pro Prep USA! One donut per person ๐Ÿฉ
Meatless everyday for me and so easy to stay focused with Pro Prep USA checkout this weekโ€™s menu with all the options and save time, relax and let do the cooking!
Another week of making goals!! The Body Shop Pro Pro Prep USA The Body Shop Training Center weโ€™ve got you covered!
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