Keto With Kimberly

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Keto With Kimberly Welcome to Keto with Kimberly! Your go-to resource for keto success! Kimberly Gasuras is the author of Keto Confidence: Recipes, Reflections, and Information.

She created Keto Reflections: A 60-Day Journal for Success and runs Keto with Kimberly, a blog dedicated to helping others thrive on their keto journey. Follow for keto tips, recipes, and inspiration! šŸ’ŖšŸ„‘

Fall is the season of change. It is also a great reminder that taking care of ourselves should always be a priority.As t...
09/23/2026

Fall is the season of change. It is also a great reminder that taking care of ourselves should always be a priority.
As the days get cooler and life gets busier, donā€™t forget to make time for the things that support your health: nourishing foods, daily movement, plenty of water, good sleep, and a little time to breathe.
Our health truly is one of the greatest gifts we have. Every healthy choice, no matter how small, is an investment in the life we want to keep living.

Hereā€™s to a healthy, happy fall from Keto with Kimberly!

08/27/2026

RIP Dolly šŸ˜¢ā¤ļøšŸ’”šŸ¦‹

Working on a newsletter for all my fellow ketoers! Coming soon! I hope you all are having a wonderful Monday!
08/10/2026

Working on a newsletter for all my fellow ketoers! Coming soon! I hope you all are having a wonderful Monday!

Happy First Day of Summer, everyone! And, Happy Father's Day to all of the dads out there!
06/21/2026

Happy First Day of Summer, everyone! And, Happy Father's Day to all of the dads out there!

06/12/2026

Gen Xers, remember cinnamon toast? šŸ„°

Back in the '70s and '80s, it was one of the easiest breakfasts or after-school snacks around. Just toast, butter, cinnamon, and sugar, and somehow it always hit the spot.

I've recreated this childhood favorite with a keto twist! My Quick & Easy Keto Cinnamon Toast has all the warm, sweet, comforting flavor you remember, without the sugar and carbs.

What's a food from your childhood that you'd love to see made keto? Let me know in the comments!

Gen Xers, remember cinnamon toast? Back in the '70s and '80s, it was one of the easiest breakfasts or after-school snack...
06/12/2026

Gen Xers, remember cinnamon toast?

Back in the '70s and '80s, it was one of the easiest breakfasts or after-school snacks around. Just toast, butter, cinnamon, and sugarā€”and somehow it always hit the spot.

I've recreated this childhood favorite with a keto twist! My Quick & Easy Keto Cinnamon Toast has all the warm, sweet, comforting flavor you remember, without the sugar and carbs.

What's a food from your childhood that you'd love to see made keto? Let me know in the comments!

Happy National Meal Prep Day! Prepping your meals ahead of time is a great way to help you succeed on keto! ļæ¼ Check out ...
06/09/2026

Happy National Meal Prep Day! Prepping your meals ahead of time is a great way to help you succeed on keto! ļæ¼ Check out these tips and put your favorite keto meal prep tip in the comments! ļæ¼

I hope you all are having a wonderful first day of June!
06/01/2026

I hope you all are having a wonderful first day of June!

Happy May, everyone!
05/01/2026

Happy May, everyone!

04/13/2026

My recipe for Keto Caramel Mug Cake (no eggs) is so delicious! The recipe is on the screen or you can check it out at Keto with Kimberly! Enjoy!

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Bucyrus, OH
44820

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