Ends in E Acres

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Ends in E Acres Slow down, breathe deep, and connect through guided forest therapy walks, nature-based retreats, and meaningful outdoor experiences at Ends in E Acres.

Everything seems more vibrant in the fall! 
10/04/2026

Everything seems more vibrant in the fall! 

If you’re looking for a beautiful variety of pumpkins check out this farm!
09/29/2026

If you’re looking for a beautiful variety of pumpkins check out this farm!

Come check out some of our amazing local businesses!
09/25/2026

Come check out some of our amazing local businesses!

Another beautiful walk yesterday! 🌿💚It was an absolute privilege to host a private Forest Therapy walk for this wonderfu...
09/19/2026

Another beautiful walk yesterday! 🌿💚

It was an absolute privilege to host a private Forest Therapy walk for this wonderful group! We slowed down, explored nature using all of our senses, and ended our time together with some fun creativity. 🥰🌳

There’s something so special about sharing these experiences and watching people slow down, connect, create, and see the forest in a new way.

I’d love to host a private walk for your group too! 💚 Whether it’s friends, family, coworkers, or a special gathering, I’d love to create an experience for you.

Visit endsineacres.com to see my current schedule or reach out to plan a private experience. 🌿

All three of Annie’s sweet babies have gone to their fur ever homes! They all found the most perfect homes where they wi...
09/13/2026

All three of Annie’s sweet babies have gone to their fur ever homes! They all found the most perfect homes where they will be deeply loved forever. ❤️

Now it’s time to find the PurrFect home for Annie. She was going to stay with us and live in our barn, and trust me, I wish she could! But she is just too sweet and would be much happier if I could let her sleep in my bed. Annie is already spayed, comfortable with dogs, and litter trained.

If you or anyone you know would like to bring this sweet lady into your home please message me. 💕🐈‍⬛

It is official...my website is live!😁 www.endsineacres.comI must say a HUGE thank you to Marisa Markowski for all her he...
09/08/2026

It is official...my website is live!😁 www.endsineacres.com
I must say a HUGE thank you to Marisa Markowski for all her help. I truly could not have done it without you, Marisa! Thank you so much!

What is Forest Therapy or Forest Bathing?Forest bathing, also known as Shinrin-yoku, began in Japan as a way to support ...
06/04/2026

What is Forest Therapy or Forest Bathing?

Forest bathing, also known as Shinrin-yoku, began in Japan as a way to support health through time in nature. It doesn’t involve hiking or exercise. Instead, it’s about slowing down and engaging your senses. This simple practice invites your mind and body to return to a more natural rhythm.

🌱 Why It Matters - What Research Shows
A growing body of research in public health journals highlights the powerful effects of time in nature.

🧠 Calms the Mind - Studies show forest bathing can:
• Reduce stress and anxiety
• Improve mood and emotional balance
• Quiet mental “noise” and racing thoughts

❤️ Supports the Body - Time in nature has been linked to:
• Lower blood pressure and heart rate
• Reduced stress hormones (like cortisol)
• Improved immune system function

🌿 Restores Your Nervous System - Forest environments help activate your parasympathetic nervous system. This is the state where your body can:
• Rest
• Repair
• Restore
This is the opposite of the “fight or flight” mode many of us live in daily.

🌼 What You Might Notice Afterward
• Feeling lighter and more at ease
• A quieter, clearer mind
• A deeper sense of connection to nature and themselves
• Improved sleep and relaxation

🌱 Rooted in Nature, Created for Connection
At Ends in E Acres, our experiences are designed to help you rest, renew, and reconnect—with nature, with others, and with yourself.

Follow the links below to sign up for one of our upcoming walks.

Daytime walks, including a creative curative: https://endsineacres.ticketspice.com/forest-therapy-walk-and-cc-

Evening Sunset Walks: https://endsineacres.ticketspice.com/sunsetforesttherapywalk

Join us for a forest therapy walk (forest bathing) along private woodland trails beside a spring-fed creek. Slow down, awaken your senses, and reconnect with nature through the gentle practice of forest bathing. Breathe deeply, restore your spirit, and find peace in the forest.

Address

Capron, IL
61012

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