08/14/2026
Sometimes progress is not discovering something new. Sometimes it is remembering what we already knew (Sankofa). - Cherie Jzar
This Week’s Lesson: Remembering Is Part of Growing.
The sweet potato plant feeds you twice. Most of us are only waiting on the second one. At the end of the season, we dig into the soil and pull out those beautiful sweet potatoes. All the while, the plant has been feeding us above the soil. The leaves and tender shoots are edible, and this week we are bringing another harvest of sweet potato greens to market. Yes. The leaves are edible. I only state that twice because many find it surprising.
One part of our mission at Deep Roots is to shorten the distance between people and their food. Not just the number of miles food travels, but the distance between what is growing and what we know about it. That work matters because sometimes the food is already there. We simply no longer recognize it as food. Sweet potato greens are a perfect example. We watch two things happen at our market table. Some people have never known the leaves were edible at all. Others know exactly what they are and are glad to finally find them fresh for sale.
The young leaves and tender shoots have long been eaten as greens in communities around the world, including across Africa. In Liberia, they are commonly known simply as potato greens and are cooked into traditional dishes with onions, seasonings and other ingredients. The leaves provide fiber, vitamins, minerals and antioxidants.
They are also easy to cook. Treat the tender leaves much like spinach. Sauté them with garlic and onions. Drop them into soups or stews. Cook them alongside beans, add them to a baked savory dish, or serve them over rice.
Wisdom often calls sweet potato greens our summer green. Most of the leafy greens people expect to see at our market table, like kale, spinach and lettuce, prefer the cooler weather of spring and fall. Sweet potatoes are different. They love the heat. So right in the middle of a Charlotte summer, when many familiar greens are struggling, these vines are growing across the field and giving us a nutritious leafy green to harvest. That matters on a farm like ours. We are always looking at what the land is already giving us, what grows well in our climate, what knowledge may have been lost or overlooked, and how we can help people use more of what we grow. The same field that will eventually give us sweet potatoes is feeding us right now. We just have to know what we are looking at.
And that is part of building a stronger local food system. It is not only about growing more food. It is making sure people know what can be eaten, how to prepare it, why it matters, and then passing that knowledge along. That is what being Deeply Rooted in Community looks like to us.
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~ This week's harvest ~
Our market table is full this week.
Fresh produce: Cantaloupe, watermelon, cucumbers, sweet potato greens, heirloom and cherry tomatoes, bell peppers, carrots, eggplant, yellow squash, zucchini, butternut squash, okra, garlic, black garlic, green onions, and a small harvest of Yukon, Pontiac, and fingerling potatoes. We are also bringing som of the last of this season's sweet peaches and our chicken eggs and duck eggs.
For those who like a little heat: Thai chilies, super chilies, Hungarian wax peppers, red cherry hot peppers, and jalapeños.
Fresh herbs: Basil, chives, shiso, rosemary, marjoram, tarragon, mint, and thyme.
Gourmet mushrooms: Oyster, Trumpet, Black Pearl, Lion’s Mane, and Shiitake.
Our Signature Drinks: Ginger Mint Lemonade and Lavender Lemonade cold and ready for market.
Can't make it to the market, order online for pickup: shop.deeprootscpsfarm.com.
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Watermelons have Arrived
If sweet potato greens are this week's lesson, watermelon is this week's abundance. We are bringing lots of watermelon to Uptown Farmers Market (https://www.uptownfarmersmarket.com) Saturday. This is one of those brief moments in the season when the field decides what the table should look like, and right now it is saying watermelon. Come early, grab one for the weekend, and take home some sweet potato greens while you are there.
Where: 300 South Davidson Street, Charlotte, NC 28202
Time: 8:00 a.m. until 12:30 p.m.
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$50 IN FREE PRODUCE FOR SENIORS. PLEASE HELP US SPREAD THE WORD.
Seniors in Mecklenburg County can get $50 in free produce this season. The next signup is this Saturday, August 15. This is a program offered by State of North Carolina to eligible seniors to spend on fresh, locally grown fruits, vegetables, fresh-cut herbs, and raw honey. The $50 comes as a booklet of ten vouchers worth $5 each, and they can be spent at participating farmers markets across Mecklenburg County.
Signup has to be done in person. Come to the Uptown Farmers Market on Saturday, August 15, any time between 8:00 a.m. and 12:30 p.m. The market is at 300 South Davidson Street. Additional dates are still being announced. The vouchers can be spent through September 30, so there is still a full season of eating ahead of anyone who signs up.
More information is here: charlottefoodpolicy.com/seniorvouchers (https://www.charlottefoodpolicy.com/seniorvouchers)
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Around Charlotte's Food System
A local food system is not one farm, one farmers market, or one organization. It is a network of people growing, teaching, cooking, organizing, sharing knowledge, creating access, and giving people opportunities to connect with food and the land. There are several ways to do that around Charlotte over the next week.
Experience ZEN: A Community Garden Showcase | Saturday, August 15
After you finish your farmers market shopping Saturday morning, there is another opportunity to connect with Charlotte’s growing community that evening.
ZEN’s Garden for the Community is hosting Experience ZEN: A Community Garden Showcase at 6:00 p.m. at 3811 Prosperity Church Road.
Their invitation says it well: Discover. Connect. Taste. Grow Together.
Community gardens are an important part of a local food system. They create places where people can grow food, learn from one another, reconnect with the land, and see food production happening right in the neighborhoods where we live.
Saturday, August 15 at 6:00 p.m.
ZEN’s Garden for the Community
3811 Prosperity Church Road, Charlotte, NC 28269. Visit bethezen.org (https://www.bethezen.org) for more info.
Pollinators in the Garden | Sunday, August 16
On Sunday, Mecklenburg County Extension and the Extension Master Gardeners are hosting a Pollinator in the Garden Tour from 2:00 to 3:00 p.m. at the Freedom Demonstration Garden in Freedom Park.
Participants can learn about the plants that support pollinators, why those pollinators matter, and how to participate in the upcoming Great Southeast Pollinator Census.
Great Southeast Pollinator Census | August 21 & 22 (https://mecklenburg.ces.ncsu.edu/news/the-great-southeast-pollinator-census-in-mecklenburg-county/)
Join in on the southeast pollinator Census count on Friday, August 21 or Saturday, August 22
There will also be organized counting opportunities around Charlotte, including a count at Freedom Park on Friday and a Pollinator Crawl at several Charlotte gardens on Saturday.
Pollinators may not be the first thing we think about when we hear the words “food system,” but they are part of the infrastructure that makes much of our food possible.
The food system is bigger than what we see on the plate.
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One Last Uptown Pop-Up
Tuesday, August 25 is our final pop-up farm stand of the season at One Independence Center (near the corner of Trade & Tryon). If you work or find yourself in Uptown Charlotte, come see us between 11:00 a.m. and 3:00 p.m. It has been a pleasure bringing the farm directly into the heart of Uptown this summer, and we would love to see you for our final day.
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Reserve your Share of the Harvest - 10 Spots Left in the Fall CSA
If this week's lesson is about closing the distance between people and their food, a CSA share is the shortest that distance gets. A CSA member does not wonder where the food came from. You know the farm. You know the season. You know that what arrives in your share is what the field decided to give that week, sweet potato greens and all.
Our Fall season runs September 26 through December 5. Shares come every other week and include vegetables, herbs and gourmet mushrooms, along with two bottles of our signature ginger mint or lavender lemonade. You can add eggs, extra mushrooms, or a half gallon of lemonade to any share. Pick up your share at the farm or from our stand at Uptown Farmers Market on Saturday.
Meet Us at the Market
We hope to see you on Saturday at the Uptown Farmers Market. We will be there with a bountiful harvest from 8:00 a.m. until 12:30 p.m. The market is located in Uptown Charlotte in the parking lot of First Baptist Church at 300 South Davidson Street (https://www.google.com/maps/place/Uptown+Farmers+Market+-+Deep+Roots+CPS+Farm/@35.221309,-80.8415068,998m/data=!3m2!1e3!4b1!4m6!3m5!1s0x8856a1835c62f875:0xe6897c2b5b2bbc06!8m2!3d35.221309!4d-80.8415068!16s%2Fg%2F11nhz6l87t?entry=ttu&g_ep=EgoyMDI2MDcyMi4wIKXMDSoASAFQAw%3D%3D) . Free parking is available.
I will be sharing our roasted okra preparation during the market, so bring someone who says they do not like okra. This may be the week we convert them.
~ Children at the Market ~
The market's Radish Roots Token and Taste Program is running all season at the children's tent. Children ages 4 through 12 who complete the day's craft activity receive $5 in Radish Roots tokens to spend directly with the farmers on fruits and vegetables. There are kid-friendly recipes, cooking demos, and prizes throughout the season.
The tokens are only good at the Uptown Farmers Market, and if a child does not spend them the same day, they carry over to another Saturday.
A child who learns what sweet potato greens are this summer will not have to rediscover them at forty. That is how knowledge stays alive. It gets handed to someone small enough to carry it a long way.
Come see us Saturday at the Uptown Farmers Market, open from 8:00 a.m. until 12:30 p.m. at 300 South Davidson Street in Charlotte. Free parking is available.
Peace & Progress,
Cherie, Wisdom and The Deep Roots CPS Farm Family
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To learn more about our farm and our programs go to our website here:
deeprootscpsfarm.com (http://www.deeprootscpsfarm.com)
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