Mindful Me Farms

Mindful Me Farms Mindful Me Farms grow clean, fresh vegetables through the use of Hydroponic. Locally Grown Non GMO.

03/14/2025

Six more days until Spring! 🌷 Even though it's getting warmer, we are still a few months out from fresh greens being available.

Being a farm-to-table restaurant during the winter is TOUGH. But, we work with an amazing farmer partner who helps get us through the cold months.

Mindful Me Farms is a hydroponic farm based in Cheney. They grow lettuce, microgreens and herbs year around in their state-of-the-art facility. Their produce is grown vertically to maximize plant growth. In fact, they can grow 4.5 tons of produce annually in a 320 square-foot-space. How cool is that?!

➡ Learn more at mindfulmefarms.com.
🥗 Try our classic Chef's Salad made with greens from Mindful Me!

03/14/2025

We can’t wait to see you this Saturday for our March indoor farmers market!

Come see us Saturday, March 15 from 11:30am-3:30pm at the Medical Lake City Hall (124 S. Lefevre St., 2nd floor)

Ask Heather with Wild Sage Farms about her 2025 CSA boxes, and shop handcrafted arts, crafts, wares, scratch made jams & baked goods, and USDA prime beef sticks, summer sausage, teriyaki strips, and links.

We would be so grateful if you would share this post from our FB page, Medical Lake Farmers Market, thank you!

The Medical Lake Farmers Market is sponsored by Reimagine Medical Lake.

🌱 Fresh, Local, Hydroponically Grown Lettuce – Year-Round! 🥗At Mindful Me Farms, we’re excited to offer a variety of hyd...
03/14/2025

🌱 Fresh, Local, Hydroponically Grown Lettuce – Year-Round! 🥗

At Mindful Me Farms, we’re excited to offer a variety of hydroponically grown, fresh lettuce to our community year-round! Whether you're making a crisp salad or adding some greens to your meals, we’ve got you covered.

We grow:

Arugula (peppery and flavorful!)

Kale (packed with nutrients)

Butterhead (soft and sweet)

Lollo (a colorful addition to any dish)

Sweet Crisp (light and fresh)

Red Gem (crunchy and vibrant)

Romaine (classic and crunchy)

Red Butterhead (rich and tender)

Ruby (a unique and vibrant variety)

🌿 Why Choose Mindful Me Farms?

Hydroponically grown for freshness and sustainability 🌱

Grown right here in Eastern Washington 🌾

No pesticides, just pure, fresh goodness 🌱

Year-round availability, so you never run out of fresh greens 🍃

We deliver in Cheney! 🚗

✨ Order Now through direct message to get the freshest greens around! 📲

I have been experimenting with growing tomato's in the farm the last 2 months and we finally have tomatos forming! 😍🌿 I ...
03/14/2025

I have been experimenting with growing tomato's in the farm the last 2 months and we finally have tomatos forming! 😍🌿 I am so beyond excited!

Fresh, Locally Grown Hydroponic Lettuce – $6/lb! 🥬🌱Looking for crisp, delicious lettuce grown without chemicals or pesti...
02/22/2025

Fresh, Locally Grown Hydroponic Lettuce – $6/lb! 🥬🌱

Looking for crisp, delicious lettuce grown without chemicals or pesticides? My hydroponic farm, based outside Cheney, produces fresh, high-quality greens perfect for salads, sandwiches, and more!

What I have available🌿:

Romaine
Butter head
Red butter head
Red gem
Sweet crisp
Kale
Arugula

✨ 100% pesticide & chemical-free
✨ Locally grown & harvested fresh weekly
✨ Only $6 per pound

Support local, eat fresh, and taste the difference! I can meet you at the Cheney Safeway parking lot for deliveries this weekend!
Please private message me to place an order. 📩

Come check us out at the medical lake farmers market today! 10 to 2! There's a plant sale, local produce, baked goods, h...
05/04/2024

Come check us out at the medical lake farmers market today! 10 to 2! There's a plant sale, local produce, baked goods, home cleaning supplies, beef and lots more!

05/02/2024

Eagle's pub is a proud sponsor of Cheney Mayfest!

Visit their pub for activities, food, and drinks all in one wonderful place. Tuesday’s special features a $10 burger basket with a beer. Minors are allowed until 9pm.

Friday Trivia 7pm-9pm.
Saturday Bingo 7-9pm.
Friday and Saturday Karaoke is 9pm-close.

04/19/2024

We are so excited for the 2024 Cheney Farmers Market Season! Our first Market will be held on May 25th at Veterans Memorial Park in Cheney!

Come check us out in Medical Lake Farmers Market at their indoor market this Saturday! Lots of fresh lettuce and herbs!...
04/19/2024

Come check us out in Medical Lake Farmers Market at their indoor market this Saturday! Lots of fresh lettuce and herbs! And we will have chicks available! 🐣

🌿Do you have a restaraunt you would like to buy local produce from? We deliver in bulk pounds of lettuce and herbs to lo...
04/16/2024

🌿Do you have a restaraunt you would like to buy local produce from? We deliver in bulk pounds of lettuce and herbs to local restaurants in Cheney, Medical Lake, Airway Heights, and Spokane!🌿

💧Our indoor hydroponic farm is unique as it allows us to grow fresh lettuce and herbs all year round without the use of chemicals or pesticides! It only takes 8 weeks from seed to full maturity AND you can custom select the breeds of lettuce you want for that perfect dish! We keep our orders on a weekly rotation so you always have fresh lettuce harvested same day of delivery!💧

🍃Did I mention we grow microgreens as well? Create your own microgreen blend and I can have it out to you within three weeks with a weekly rotation! 🍃

Hey there everyone! We are looking at changing pickup days for eggs, lettuce, and herbs to Thursdays at 3:30 at the Chen...
04/16/2024

Hey there everyone! We are looking at changing pickup days for eggs, lettuce, and herbs to Thursdays at 3:30 at the Cheney Safeway parking lot by STCU! Let me know what you would like!

What we have available this week:

🌱Lettuce $1 a head:

Romaine
Butterhead
Sweet crisp
Red sweet crisp
Arugula
Red Gem
Dragoon Romaine

Collard Greens

🌿Fresh Herbs $1.50 half ounce:

Basil
Dill
Oregano
Thyme
Parsley
Sage

EGGS 🥚 $5 dozen
SALAD BOWLS $5 lettuce mix

🪴We also have several young starter plants $3 a container or 2 for $5:

Tomato(early girl, beefsteak, roma, cherry, brandywine)
Peppers
Cucumber
Yellow squash
Zucchini
Sunflower

And many more soon to come in the following weeks!

1st outdoor market of the year! Lots of starter plants and fresh lettuce and herbs available! Come stop by at the Cheney...
04/13/2024

1st outdoor market of the year! Lots of starter plants and fresh lettuce and herbs available! Come stop by at the Cheney Basin feedstore!

Address

Cheney, WA
99004

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

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