Chronically Gluten Free

Chronically Gluten Free Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chronically Gluten Free, Chicago, IL.

💜 Angela Your Gluten Free BFF 💜

- Celiac with a Dairy allergy
- Always 100% Gluten Free & Dairy Free
- Sharing all things gluten free and celiac related
- Indianapolis ↔️ Chicago

09/03/2026

Gluten free and dairy free fall haul! Sharing the best limited edition fall finds.

GLUTEN FREE PUMPKIN SEASON IS HERE 🎃Starting today 9/2 Trader Joe’s gluten free pumpkin pie spice donut holes & bagels a...
09/02/2026

GLUTEN FREE PUMPKIN SEASON IS HERE 🎃

Starting today 9/2 Trader Joe’s gluten free pumpkin pie spice donut holes & bagels are back!!

Both are also dairy free 🙌

Drop your fave gluten free fall items in the comments & follow along because I’ll be dropping my mega gluten & dairy free fall haul soon! 🍂

09/01/2026

what being gluten free actually means, it’s more than just the food

A gluten free island with no internet access connecting us to this clown actually sounds amazing 😌 I love that having a ...
08/31/2026

A gluten free island with no internet access connecting us to this clown actually sounds amazing 😌

I love that having a disease we didn’t choose makes us ✨annoying✨

What are we naming the island? Celiacland? Gluten Freedom Isle? No Gluten Land? Seriously the possibilities are endless. 🏝️

It’s 2026 and sadly people like Mr. Clown still have this mentality. That’s why we made the documentary Gluten is a Joke - to help open the eyes of those who think we are annoying or less than simply because we require a medically necessary diet and to validate those of us that are because we are not alone in this.

08/30/2026

5 things you may not realize contain gluten - did any of these surprise you?

gluten free and dairy free banana pumpkin bread with chocolate chips 🍞🍌🎃Can’t wait for all the fall recipes, it’s the be...
08/30/2026

gluten free and dairy free banana pumpkin bread with chocolate chips 🍞🍌🎃

Can’t wait for all the fall recipes, it’s the best baking season in my opinion.

Recipe from LesswithLaur - I used King Arthur 1:1 GF flour in place of the oat flour in her recipe

Please share your fave gluten & dairy free fall recipes in the comments!!!

✨Looking for gluten & dairy free protein shake recommendations!! When it comes to gluten and dairy free protein shakes, ...
08/28/2026

✨Looking for gluten & dairy free protein shake recommendations!!

When it comes to gluten and dairy free protein shakes, the OWYN brand is my fave! I have recently seen a few more brands launch pre-made plant based protein shakes that are also GF, I am curious if anyone else has tried other brands and their thoughts compared to OWYN?

The brands I’ve found are pricey and I’m nervous to spend money on a product I may not like.

Note: I’m only asking about premade DF protein shakes, I cannot have dairy so I’m not interested in whey based drinks. Also, not looking for powder recs, just drinks.

Appreciate any insight!!! 💜

Last month myself and a few of my gluten free/celiac friends all went on a trip to “camp.” Think like sleepaway camp, bu...
08/28/2026

Last month myself and a few of my gluten free/celiac friends all went on a trip to “camp.” Think like sleepaway camp, but for adults. It was a fun time! 🏕️

Some of the best gluten free cooks and recipe creators were in attendance so WE ATE GOOD and everything was 100% gluten free and dairy free!

Some of the featured items here are:

- GIANT cinnamon rolls and fried chicken made by the talented The Baker’s Library
- Peach prosciutto arugula flatbreads made by Glass of Weinstein & (she’s on IG)

The peace of mind I had being in an environment where everything was safe for me to eat and also surrounded by others who also have to eat the same as me is an indescribable feeling. Often times as someone with celiac and food allergies, I spend most trips and gatherings stressed out and anxious about food. This trip was one for the first time in a long time I was able to go, be free and have a “normal” experience traveling.

I absolutely recommend planning a trip with you and your gluten free friends for a weekend of stress free and fun eats.

*note, we stayed in an Airbnb and all brought our own dedicated cooking equipment with for added safety and peace of mind

08/28/2026

ad | My number 1 tip for elevating a basic gluten free and dairy free meal is to add a fun dip or sauce. Loving these dairy free, protein rich, flavor packed egg based dips from ooliefoods! And NO they don’t taste like egg at all 😉

08/27/2026

Back with another gluten free and dairy free Costco haul!

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Chicago, IL

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