Copowfoods

Copowfoods Colorful meals and seed oil free organic market in CDA, ID A meal donated to for each meal purchased! You eat, they eat.

Did you know…The human micro biome is nearly identical to that of the soil.Approximately 100 Trillion microbes flourishi...
08/25/2026

Did you know…
The human micro biome is nearly identical to that of the soil.

Approximately 100 Trillion microbes flourishing inside each of us. Fighting disease, keeping us resilient and giving us light energy to shine our brightest.

The same microbes live in soil, but not in dirt. Dirt is what conventional crops are grown in. Soil is what regenerative crops are grown in.

If we want to have a healthy gut, we need to eat foods grown in healthy soil.

We do the cooking, you do the living.
Brighter food. Brighter life.

Sunday Simplicity: You Already Know How to EatYou are human. And long before there were calorie trackers, diet plans, nu...
08/23/2026

Sunday Simplicity: You Already Know How to Eat

You are human. And long before there were calorie trackers, diet plans, nutrition labels, or experts telling us what to eat, humans knew how to nourish themselves.

Your body still carries that wisdom, you just have to get quiet enough to hear it.
Pay attention to what leaves you satisfied rather than stuffed, what gives you energy rather than depletes it, and the difference between true hunger and habit.

Eat real food, sit down, slow down, taste it, and notice how you feel afterward.

Maybe eating well doesn’t require learning one more set of rules; maybe it requires remembering what you already know.

This Sunday, trust yourself a little more. You’ve been human your whole life.

Brighter Food. Brighter Life.
— Evie Fatz, Founder cōpow
Evie Fatz

ANNOUNCING: Three new ways to cōpow have been released!Say hello to our newest arrivals!🍑 Peach Crumb BarsTender, butter...
08/21/2026

ANNOUNCING: Three new ways to cōpow have been released!

Say hello to our newest arrivals!

🍑 Peach Crumb Bars
Tender, buttery shortbread layered with sweet, cinnamon-spiced fresh peaches, warm ginger, and finished with a golden-brown crumble. Basically, summer in every bite.

🥗 Summer Peach & Chicken Harvest Salad
Tender chicken, sweet peaches, fluffy quinoa, and sweet cherry peppers, finished with a light white balsamic & ginger dressing and seasoned with garlic and herbs. Fresh, flavorful, and seriously satisfying.

🧀 Jalapeño Cheddar Sourdough
Fresh baked sourdough made with 100-year-old starter + imported Italian “00” flour, packed with jalapeño and cheddar for the perfect savory kick.

Three new reasons to stop by. Three more delicious ways to cōpow.

Which one are you trying first?

It all starts with you! Every single one of you.Thank you for choosing real food and for supporting the farmers, rancher...
08/21/2026

It all starts with you! Every single one of you.
Thank you for choosing real food and for supporting the farmers, ranchers, and makers who make it possible.

As you plan for the weekend ahead, stock your refrigerator with meals, snacks, and staples made with only real ingredients so you can enjoy the convenience you need without ever compromising on what’s in your food.

Our mission is to prove that real food can scale, not by adding fake ingredients, but by rebuilding regional food systems that keep food closer to home, and we can’t do it without you!

Thank you for being a part of our mission.

Brighter Food. Brighter Life.

Food shouldn’t require a chemistry degree.Turn over almost any packaged food and read the ingredient list.Gums. Emulsifi...
08/18/2026

Food shouldn’t require a chemistry degree.

Turn over almost any packaged food and read the ingredient list.

Gums. Emulsifiers. Artificial colors. Preservatives.
Flavor systems. Ingredients added to make food cheaper, last longer, travel farther, or behave in ways real food doesn’t naturally behave.

Some are considered safe. Some are currently being debated. And some may serve a legitimate purpose.

But here’s the question we think matters:
Why did eating get this complicated?

At Cōpow, we’re not interested in replacing one confusing food rule with another. We’re interested in making food recognizable again.

Chicken. Potatoes. Carrots. Eggs. Flour. Butter. Herbs. Vegetables. Food grown and raised by people we can know, prepared in a kitchen, not engineered into a product.

You shouldn’t have to become a food scientist to feed your family.

You should be able to look at your food and know what it is.
That’s the truth.

No Fake Food Allowed.
Brighter food. Brighter life.

Today, 8/18 only, enjoy $10 from Cōpow to make the week ahead a little simpler.

Use it toward real food for your fridge and give yourself one less thing to think about.

No code necessary. Discount applied automatically at checkout. Min. $100 purchase.

Redeemable in stores and online Tuesday, August 18, 2026. May not be combined with any other offer.

08/16/2026

The choice is yours. Consumerism or community.

Real food just got better! Say hello to a NEW favorite: our Southwest Chicken Cobb Salad.Seasoned grilled chicken, Sulli...
08/15/2026

Real food just got better! Say hello to a NEW favorite: our Southwest Chicken Cobb Salad.

Seasoned grilled chicken, Sullivan Farm hard-boiled eggs, black beans, juicy tomatoes, crisp red onion, fresh veggies, and creamy chipotle ranch.
Protein-packed, fresh, and seriously satisfying.

Then Saturday brings a little mystery! Saturday Surprise means you’ll have to stop by the store to find out what special or deep discount is waiting for you.

So come on by and stock up for the weekend with bakery favorites, grazing boards, snacks, picnic essentials, road trip fuel, or something delicious to bring to a gathering.

See you at Cōpow this weekend!

NEW! A fresh Southwest-inspired twist on the classic Cobb salad, featuring seasoned grilled chicken, Sullivan Farm hard-boiled eggs, black beans, juicy tomatoes, and crisp red onion. Served over a bed of fresh vegetables and finished with a creamy chipotle ranch dressing. Packed with protein, fresh ingredients, and bold flavor, this satisfying salad is perfect for lunch or dinner.



Escape the kitchen this weekend with our new salad.

Nothing tastes better than time saved.

Quick.
Easy.
Amazing.
Repeat.

Address

Coeur D'alene, ID

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+12084806374

Website

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