My Whole Kitchen

My Whole Kitchen Healthy living can be easy and flavorful! ✨🥗 My name is Kristen Gayman. My approach to food is based on her method of simplicity. You feel better.

Creating healthy meals with organic, local, gluten-free ingredients to reduce inflammation. 💚

Enjoy our ready-made Fast & Fresh meals, 10-Day Detox program, cooking classes, and tasting experiences! I have been a cook for 25 years following in the footsteps of my mother, who made every meal and dessert from scratch. When you prepare food for your family using healthy, whole ingredients and find

efficient and economical ways to approach meal-planning, it all falls together. Your children get the right kind of food they need for healthy growth. You save money and time. And there are more opportunities for family togetherness around the table.

06/18/2026

Kristen makes the food & we make things interesting 😄

Recently we traveled to Orcas Island, Washington. On our first morning we found a troller boat that had just come from A...
06/18/2026

Recently we traveled to Orcas Island, Washington. On our first morning we found a troller boat that had just come from Alaska with the most amazing wild caught fish. We stood in line with the locals, listened to their stories and purchased scallops, salmon and prawns which we prepared at the home where we stayed. I also added scallops to a simple pasta dish and took the leftovers in a mason jar while traveling home. There is nothing better than purchasing fish straight off the fishing boat from the fisherman themselves! 😋 Think outside the box when you travel.

Kristen left us alone in the kitchen for a few days so we decided to spice things up. And voila, brand new menu items!😃 ...
06/17/2026

Kristen left us alone in the kitchen for a few days so we decided to spice things up. And voila, brand new menu items!😃

Orders are open now - Friday at 11:59pm, but if you miss out, don’t worry! We will be at the farmers market this weekend with Crossroads Kombucha selling the freshest of fresh meals.

Click the link in my bio to place your order!

06/12/2026

there’s nothing better than a full kitchen, period ❤️

check the link in my bio to join our next open class, or to book your own private event!

We always love getting to step out of the kitchen and see you all at markets & events, and last night’s coffee & cocktai...
06/05/2026

We always love getting to step out of the kitchen and see you all at markets & events, and last night’s coffee & cocktails was (so hot) and so fun! ☀️ 🥕

We brought our blonde brownies (on the menu rn 👀) and did a little ingredient comparison between our food and typical store bought stuff. It’s actually crazy how much random junk gets added to packaged foods for no reason- but please don’t tell me if you are secretly storing Stouffers Lasagna in your freezer. It’s hard for me to not go on a 15 minute rant about your gut’s microbiome. 😃

Time to get those kids off the couch and into the kitchen. 🫡 Join us for a fun 2-day hands on cooking camp where kids, t...
05/28/2026

Time to get those kids off the couch and into the kitchen. 🫡

Join us for a fun 2-day hands on cooking camp where kids, tweens & teens will learn kitchen basics, make healthy recipes, play games, and build confidence through cooking.

And yes, you can leave them here with us. (We can’t promise they won’t come home and turn your house into a Michelin star restaurant)

Comment “CAMP” and I’ll send you all the details ⭐️ 👩‍🍳 🫶🏼

05/22/2026

If your body has been sending you “something is off” signals but you’ve just been pushing through… hi 🙋🏼‍♀️

I’m a holistic wellness coach, and I help people figure out what their body is actually trying to say, through food, habits, and real-life support.

If this sounds like you, send me a message & let’s get you feeling amazing again! 🥑⭐️

LAST DAY TO ORDER THIS WEEK’S MEALS! If this is your first order, dessert is on us! Free GF Strawberry Oatmeal Crumble B...
05/15/2026

LAST DAY TO ORDER THIS WEEK’S MEALS!

If this is your first order, dessert is on us! Free GF Strawberry Oatmeal Crumble Bars made with fresh strawberries hand-picked straight from the farm. 🍓🫶🏼

Plus, we are now offering pickup Tuesday 11:00 am - 6:30 pm! Order by 11:59pm tonight ✨🥬

Address

Columbus, IN

Telephone

(630) 329-0600

Website

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