Krysten's Kitchen

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Krysten's Kitchen Real FOOD. Made with LOVE. Hubby APPROVED.

09/26/2026

Comment MOUNDS and I’ll send you the recipe!

If you love chocolate + coconut, these 5 ingredient Mounds bars it, baby!

They’re a simple homemade version of that nostalgic candy-bar combo with a creamy coconut center and rich chocolate coating — and they’re way easier to make than they look.

Such an easy healthy dessert, healthy chocolate recipe, and simple ingredient dessert when you want something sweet without making a whole baking project. Basically a healthy candy recipe, better for you candy, and one very good healthy sweet treat all rolled into one.

09/21/2026

Comment APPLE and I’ll send you the recipe!

If you have apples sitting on your counter, this is your sign to make these 4 ingredient apple Samoas.

They’re crunchy, chocolatey, a little nutty, and such an easy fall snack when you want something sweet without making a whole dessert.

I love an easy healthy dessert made with simple ingredients, and this one gives you all the Samoa vibes in a fun healthy apple recipe. It’s one of those healthy fall recipes that works as an apple snack recipe, healthy Samoa recipe, or just an easy fall dessert when the craving hits.

09/20/2026

Comment DIRT and I’ll send you the recipe! 🪱🍫

Snacks with my sweet boy, but make it nostalgic. We turned my 2-minute chocolate pudding into protein dirt cups, and obviously the gummy worms were the most important part.
Such a fun way to make a high protein snack feel like dessert — and one of those easy snack ideas that the kids can actually help make.

I love creating these little memories with my son in the kitchen. 🥹 What a sweet treat!

09/19/2026

Comment SNACK and I’ll send you the recipe!

Okay, this might be one of the most unexpectedly good easy snack ideas I’ve made lately.

This crispy rice paper waffle comes together in minutes with simple ingredients and makes such a fun 15 minute snack when you want something savory, cheesy, and CRISPY.

It’s an easy healthy recipe to add to your rotation of healthy snacks, and you can keep it simple or pile on your favorite toppings. Add tuna or another protein and it easily becomes a high protein snack, too.

Perfect for an after school snack, one of those easy kid friendly snacks, or even a quick meal prep snack when you need something fast.

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Costa Mesa, CA
92626–92628

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