Tinay & Tinoy Dallas Texas

10/17/2026

Perfect spot and perfect food for today 🥰 Grabe, miss ko na rin mag-sea food feast nang ganito! Ikaw, kailan huling beach trip mo?

10/17/2026

The fastest way to make cucumber salad

10/17/2026

🌴🌊 Beach vibes, fresh seafood, and a little taste of paradise! 🐟🦑🥥☀️

Nothing beats enjoying freshly grilled fish, tender squid, and simple, fresh veggies by the ocean. Good food, salty air, beautiful views, and peaceful moments—sometimes, the simplest things in life bring the greatest happiness. ❤️

Eat well, enjoy life, and make memories that last forever! 🌊💚

10/16/2026

🎃🍦 CREAMY KETO PUMPKIN ICE CREAM! 🍂❤️

Who says you can’t enjoy a sweet, creamy treat while living a low-carb lifestyle? 😍 This homemade Keto Pumpkin Ice Cream is full of cozy fall flavors, made with pumpkin purée, heavy cream, warm pumpkin spice, and allulose for sweetness—without the added sugar!

🤎 Creamy, delicious, and perfect for pumpkin season!

Save this recipe and give it a try! 🧡

👇 Tell me in the comments: Would you try this Keto Pumpkin Ice Cream? 🎃🍦

❤️ Made with love by Tinay & Tinoy Dallas Texas

10/15/2026

Zero sugar, zero guilt, and packed with cozy autumn spices. Drop a comment if you want the full recipe breakdown! 👇😊

10/15/2026

Not a low carb recipe

10/15/2026

10/15/2026

Fall vibes all year round! 🍂 Making our favorite sugar free pumpkin keto ice cream. Only 4 net carbs, 14g healthy fats, and 4g protein per serving 🙏

10/14/2026

Baking tip of the day: swap regular sugar for allulose in your banana cake! Keep your blood sugar stable while enjoying your favorite treats. Who is baking this weekend?

10/13/2026

Trying to lose weight? 👀 Take a look at what's on my plate!

👇 SEAFOOD LOVERS, WHERE ARE YOU? Comment 🦐 if seafood is on your menu today!

10/13/2026

🍳🥒 Low-Carb Breakfast, Big Flavor! 🥓💚

Starting my day with real food and delicious simplicity! 😋 Two juicy sausages, a sunny-side-up egg, sautéed spinach with garlic, and fresh cucumber slices. Simple, satisfying, and low in carbs!

🌿 Less sugar, fewer carbs, more mindful choices.
💚 Nourishing my body, one meal at a time!

Who else loves a savory low-carb breakfast? 🙋‍♀️👇

10/12/2026

🥗✨ Eating clean, feeling good, and choosing REAL FOOD! 🐟💚

Simple, delicious, and nourishing meals made with fresh ingredients. Sometimes, the best way to love yourself is through the choices you make on your plate. 🥑🥦

🌿 Less processed food, more real food.
💚 Nourish your body, one meal at a time!

What would you choose: grilled salmon or grilled fish? 😋👇

10/12/2026

Low carb cooking in the kitchen with my little buddy today! Who else loves making healthy treats at home? Drop a comment below! 😊

10/11/2026

What would you fill this tortilla with? 👇�Only 2 g net carbs each, made from scratch, and ready in about 30 minutes. Swipe or zoom in for the full recipe.
Share this with someone who's cutting carbs, and tag us if you make it!
Tinay & Tinoy, Dallas, Texas

10/10/2026

Nothing beats a cozy morning in the kitchen baking healthy treats! 🐾 Even Appa 🤭 approves of these delicious low-carb pancakes. What is your go-to weekend breakfast? 😊

10/10/2026

STOP SCROLLING! 😍 Your next low-carb pancake breakfast is here!

Fluffy, delicious, and made without regular flour! 🥑❤️

🐾 SAVE this recipe for your next breakfast, SHARE it with a friend, and FOLLOW us for more low-carb recipes with Appa! 🐶💕

Your future self will thank you! 🥞✨



Recipe tip: These pancakes use almond flour and coconut flour instead of regular wheat flour. For a lower-carb topping, try butter and a few berries or a sugar-free syrup. Nutrition will vary depending on the ingredients and serving size.

10/10/2026

Starting the morning right with low carb breakfast prep, and Appa is making sure every egg is accounted for! 🍳🐶 What are you having for breakfast today?

10/09/2026

Start your day right with these delicious low carb pancakes. So simple to make and completely medication free living friendly! Drop a ❤️ if you love breakfast.

10/09/2026

So peaceful and calming just watching the ocean waves. 💙 Taking a slow day to appreciate His beautiful creation. What's your favorite way to relax?