Sow Good

01/02/2026

12/11/2025

🍬🌟 Dubai, Abu Dhabi, Bahrain, Qatar—GET READY TO CRUNCH! 🌟🍬 We love seeing all the love our freeze dried candy has been getting abroad!! Our baby is all grown up 🥲

12/05/2025

Felt SOW GOOD waking up to this little sweet treat from the BBC!!! Happy holidays Sow Good fam; we hope we’re stuffing your stockings and lining your Hanukkah bushes 😉 🍭 ❄️ 🍫 🤗

11/20/2025

🚨 Bridal shower vibes: on point! 🚨 Before the big day, these bridesmaids are kicking off the fun at the shower with Sow Good Sour Spheres—our freeze-dried candy that’s crunchy, sour, and totally pucker-worthy! 😝 Watch their hilarious reactions as the tang hits... because every pre-wedding celebration deserves some sweet (and sour) magic! Who’s adding this to your bridal bash? 💕

Grab your Sour Spheres—link in bio! 🍬

11/20/2025

🌟 “If I could go back and give my younger self advice... I wouldn’t. Every bad decision ended up being a blessing.” 🌟

In this empowering clip from our Good Stories podcast, Sow Good Co-Founder & CEO Claudia Goldfarb gets real about embracing the hard times that shaped her success. From battling imposter syndrome (“Am I good enough? Smart enough?”) to the game-changing advice: Just go for it—100% in! 💪

What’s one “bad decision” that turned into a blessing for you?
Catch the full episode for more raw inspiration on resilience and growth. Link in bio!

11/13/2025

🌟 “I didn’t give you the job because I thought you needed a break... Believe in yourself. Have passion. Learn. Go the extra yard. Take risks.” 🌟

In this touching clip from our latest Good Stories podcast, Sow Good Co-Founder & CEO Claudia Goldfarb opens up about how her first boss Pepe took a chance on her when she was a broke single mom—changing her life forever. Now, she pays it forward by betting on others who need that same shot. Pepe’s wise words remind us: It’s not about pity; it’s about potential! 💪

Watch the full episode for more inspiring tales of grit, mentorship, and full-circle moments. Link in bio! Who’s taken a chance on you?

10/24/2025

🎃 Trick‑or‑treat made easy! 🎃
Tag 3 friends below for a chance to win FREE Sow Good candy for Halloween 🍭✨
🍬 Winner announced Wednesday!

10/22/2025

Introducing Caramel Crunch 🍯✨ Our made‑from‑scratch snack with no artificial dyes, colors, or flavors. Find it now online and at ! 💙 🤎

10/16/2025

😢This Good Stories episode takes us through all the emotions. We’re SO proud to back Lexie and Team Chase for the NYC Marathon 🏃‍♀️🎖️🥇

“Chase, I deeply wish I could have met you, but it’s one of my greatest honors to have met your family, learn how you’ve improved the lives of over 6,000 kids, and (most terrifyingly) run the New York Marathon in your memory.” – Lexie, Sow Good’s sales & brand director

Chase Michael Anthony Kowalski was 7 years old when he was taken in the Sandy Hook Elementary School shooting. He’s so much more than a victim – he’s a true legend. He won his first triathlon at 6 years old. After his passing, Chase’s family founded **** — a summer camp program for kids to learn to swim, bike, run, and reconnect with their families. The program ends in the Race4Chase triathlon with thousands of kids racing in honor of a boy they’ll never meet, but who will have forever impacted their lives.

💛 You can make a donation at the link in bio, or simply share this family’s story.

10/15/2025

10% of online sales for the rest of October will be donated to for the NYC Marathon!
We’re proud to power our communities and the next generation.

Through the CMAK Sandy Hook Memorial Foundation, Chase’s family turned unimaginable tragedy into purpose — helping over 6,000 kids discover the joy of movement, community, and living life to the fullest. 🌟

“You can be competitive against yourself — but never leave a friend behind.”
That’s what 7‑year‑old Chase embodied, and it’s what thousands of kids across Race4Chase have learned ever since.

🎥 Watch the full podcast interview between our director Lexie and Chase’s mom, founder of CMAK Sandy Hook Memorial Foundation on YouTube and Spotify!

10/01/2025

When life gives you lemons… we puff them. 🍋🍬
Meet Freeze‑Dried Lemon Puffs: zesty tart, insanely crunchy, and bursting with bold flavor. 🍭🍬
Warning: one bite = full‑on pucker party. 😜