products and has lost in excess of 100 pounds. These products brought her a long way and in January of 2017, she started to ketogenic diet. Combined, she is down close to 150 pounds from her initial weight and making excellent progress. In addition to Michelle's progress, her entire family (minus the teenage boy who eats everything) has been living a keto lifestyle for the majority of 2017 and all
have lost substantial weight. The advantage of the keto lifestyle is that you not only lose weight but your energy level increases drastically. In addition, you get to eat many of the things (if not all) that most diets make you avoid. Exercise is not the key aspect of this diet and simple walking will constitute the majority of your necessary physical exertion to become healthier. If you add exercise as a component of the keto lifestyle, your results will be amazing. As far as the keto lifestyle and It Works! products, we believe they work hand in hand. The keto lifestyle can lead to certain nutritional deficits if you are not eating the right foods at all times. Sodium and Potassium are vital minerals for cardiac function and general metabolic regulation. It Works! products are excellent sources of your essential vitamins and minerals. In addition, many products complement the keto lifestyle like ThermoFit and Shake! Ultimately, we are here to help you find a healthier and happier you. We want you to be the best version of you that is possible. Feel free to ask us any questions and we will be happy to help with whatever we can. Tom and Michelle Trevino