The Southern Spoonful

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The Southern Spoonful We're Courtney & Stacey - the delightful duo behind The Southern Spoonful!

07/11/2026

Take a stroll through the garden with us!

Many of our recipes start with ingredients that can be grown right in the backyard.

(Sorry for the wind - Dallas said no calm weather this week!)

Drop your questions below - what’s growing, what we’re cooking with it, or anything else you’re curious about!

05/31/2026

We are all about living a balanced lifestyle, and sometimes that means stepping away from the kitchen and into something like this.

did not disappoint.

Get $30 off an 80 minute massage with a free $15 enhancement at the link in bio!

04/29/2026

This is what the perfect self-care day looks like. After a long day of recipe testing, there was nothing better than an afternoon with Lower Greenville.

The space is absolutely gorgeous, and every single detail has been thought of. We’re talking cold towels waiting for you, cold water and electrolytes to sip on, the coziest robe and slides, a Vitamin C shower, and more! Infrared sauna, cold plunge, red light, compression therapy - stacked and seamless. This is what elevated wellness actually looks like.

If you’re in Dallas, stop by and see .atdallas for the best wellness and recovery services.

03/08/2026

🍵 3 ingredients. 5 minutes. Your new favorite latte is waiting.

Our Easy Matcha Latte is smooth, creamy, and completely customizable.

Recipe is up on the blog - link in bio!

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Dallas, TX

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