Real Life Delicious

06/22/2017

In case you didn't know I offer catering.

If you are hosting a small(ish) dinner or party or luncheon and want to make the food extra special without spending months planning and hours cooking (or

05/22/2017

We dove into which foods are actually proven, by science, to be good for you and which ones are all hype.

05/17/2017

Michael Pollan on "corporate" food. Which really isn't food.

Here is a 3-minute video from a talk given by author and activist Michael Pollan, revealing the shocking truth about how McDonald's french fries are made.

04/22/2017

Food for thought on Earth Day

The foods we choose to put on our plates — or toss away – could have more of an ecological impact than many of us realize.

04/12/2017

Cut up a fresh, bone-in chicken breast and you’ll notice that it naturally separates into two distinct parts: a larger, teardrop-shaped lobe of flesh — the piece of meat that you probably think of when someone says “chicken breast” — and a more narrow piece sometimes referred to as a “tender.” The c...

04/04/2017

Inspiration for dinner tonight!

Don't let this recipe's lack of oil, fried chips, flour, dairy, or red meat deter you—it's really delicious and satisfying despite being almost absurdly healthy.

03/01/2017

This is more of a discovery than a recipe. Trust me, it's a whole new level of coconut heaven. And remember: Coconut = GOOD fat (i.e. it doesn't make you fat.)

If you haven't been introduced to coconut butter yet, you can thank me now. This is the food item you didn't know your life was missing.

02/17/2017

Some exciting news about my cooking classes (hint: it involves the price)!

Going forward, instead of scheduling classes when it's convenient for me and hoping the date and time work for you, I'm going to offer them when you can come (what a concept).

02/09/2017

Space is still available for Tuesday morning's Italian cooking class, "That's Amore." Since it's February 14, we'll be making a fabulous chocolate dessert that you can bring home to your Valentine(s). Message me if you'd like to join us!

Cooking classes, kitchen coaching, catering, and special events.

02/02/2017

Join me the morning of Feb. 14 for a very special cooking class: "That's Amore" — Healthy & Fresh Italian. You can even bring home some delicious chocolate mousse for your Valentine.

Cooking classes, kitchen coaching, catering, and special events.

01/17/2017

11/23/2016

A lighter version of holiday green beans. Not that there's anything wrong with your grandma's green bean casserole.

Maybe it's just me and my obsession with balanced meals, but I really feel like Thanksgiving needs a green vegetable. After all, this is a meal where salad is a dish containing marshmallows.