Fuel For Fitness

06/02/2026

📍 Charleston, we'll see you tomorrow!

We'll be at the DCFS Office from 11 AM–2 PM serving up your favorites. 🥤🍗

As a reminder, on June 3rd we'll be hosting our 🇺🇸 Fuel for a Hero Day 🇺🇸 in support of local veteran Logan Noah as he prepares to compete in Ironman 70.3 Wisconsin through the Gold Star Initiative.

On June 3rd, $1 from every Chicken Bowl and Protein Shake sold will be donated to support his fundraising efforts through the Ironman Foundation.

Stop by tomorrow for lunch as we come together to support an incredible cause! ❤️🤍💙

06/01/2026

We’re excited to be at Midwest Marina this Saturday from 11–3! 🚤☀️

Come see us, say hi, and grab something delicious while you’re enjoying a day at the lake. We can’t wait to see everyone! 💚

Midwest Marina hours for the upcoming weekend

Fri 5th 12-6 w Ava Tucker

Sat 6th 10-8 (FUEL FOR FITNESS 11-3!!) W Carson & Kylee Jae

Sun 7th 12-6 w Ava

05/29/2026

🇺🇸 FUEL FOR A HERO DAY 🇺🇸

We’re honored to be partnering with a local veteran Logan Noah who is competing in the Ironman 70.3 Wisconsin through the Gold Star Initiative—where he will be racing in honor of a fallen soldier and presenting a flag to their family at the finish line. ❤️🤍💙

📅 Wednesday, June 3rd
⏰ 11 AM - 2 PM
📍 DCFS Office — Charleston, IL

On this day, $1 from every Chicken Bowl + Protein Shake will be donated to support his fundraising efforts through the Ironman Foundation.

Come out, grab some food, and help support an incredible mission while honoring those who made the ultimate sacrifice. 🇺🇸

Want to learn more about his story or donate directly? Check out his page here:
https://ironmanfoundation.donordrive.com/participants/Logan-Noah

Let’s show up strong for this one 💛

Protein Shakes • Energy Bites • Healthy Eats on the go 🚚💚

Your mobile fuel stop for a fit lifestyle. 💪

Dates & locations will vary so follow along to see where we’re fueling up next! 🤩

05/27/2026

We’re back from vacation and ready to see everyone again 🤍✨

Catch us Thursday, May 28th from 11–2 at Montessori Kids Universe Effingham. Stop by for your favorites, say hi, and grab a shake while you’re out ☀️🥤

Since our Blueberry Lemon Protein Balls sold out in the first 30 minutes last time 👀💙🍋 … we’re bringing them back again this Thursday! Make sure to come early if you want to snag some 🤍

And trust us… pair them with a Blueberry Cheesecake Protein Shake for the perfect combo 😍🫐

05/25/2026

Remembering and honoring all who made the ultimate sacrifice for our freedom today 🇺🇸❤️

So thankful for the freedom to make memories like these with the people I love most. Wrapping up the best family vacation and heading home with full hearts ✨🏰

We’ll be back in Effingham Thursday, May 28th from 11–2 at Montessori Kids Universe — can’t wait to see everyone again 💚

05/14/2026

WE SOLD OUT TODAY 💚🔥

Thank you SO much to everyone who came out and supported us — you guys showed UP and we are beyond grateful!!

Quick heads up — we’ll be on vacation next week ☀️ but stay tuned to our page for updates on where we’ll be popping up next 👀 you won’t want to miss it!!

See you soon!! 💪🔥

05/13/2026

We’re back at HSHS St. Anthony's Memorial Hospital Effingham tomorrow! 💙

📍 Thursday, May 14th
⏰ 11–2

Stop by for your favorites:
🍗Chicken bowls
🍓 Açaí bowls
🥤 Protein shakes
🍫 Protein balls & more

We can’t wait to see everyone! ✨

Please note: we will no longer be at Workman Sports Complex this Saturday, May 16th.

05/06/2026

We’re back TOMORROW! 🎉
Catch us Thursday, May 7th from 11–2 at HSHS St. Anthony's Memorial Hospital Effingham for a special Nurses Week stop 💙

🍗Chicken bowls
🍓 Açaí bowls
🥤Protein shakes
🍫 Oreo protein balls are BACK (they sold out in the first hour last time 👀)

Come grab your favorites before we sell out again!

Nurses enjoy 10% off as a small thank you for all that you do 💙

05/05/2026

You’ve had it in our shakes… now we’re thinking about letting you take it home 👀💪

We’re considering offering bulk 1st Phorm products for purchase — including:
• Protein powder tubs
• Protein bars
• Energy drinks
• Meat sticks & snacks

Tons of flavor options available across all products 🙌

Before we place a big order, we want to see if there’s enough interest!

If you’d want to grab your own tub or stock up, comment below or message us with what you’d want (flavor + product 👇)

If enough people are interested, we’ll place an order and set up a pickup day!