Chelsea Joy Eats

Chelsea Joy Eats Simple food. Full living. Flavorful recipes to get the best of life! I'm Chelsea, a 20-something Midwestern gal. Come join me!

I discovered CrossFit and paleo about the same time and used those tools to completely revamp my life. Friends kept asking for and encouraging me to share my recipes, so I started Do You Even Paleo? as a place to share recipes and further explore life.

Protein-packed bowls for a quick weeknight meal or meal prep for the week. These are an easy go-to for us to keep meals ...
09/04/2026

Protein-packed bowls for a quick weeknight meal or meal prep for the week. These are an easy go-to for us to keep meals simple and healthy!

Find the recipe below!

09/03/2026

👉 PSA: Salads can be SO MUCH BETTER than lettuce and dressing. Wild rice, apples, quinoa, cheese, beets, squash, sweet potatoes, nuts, beans, grains, and the list goes on — here's your sign to build a better salad!

09/03/2026

We're determined to use the grill as much as possible in the summer and a zesty, flavorful grilled salsa is just the ticket! Comment "save" and I'll send you the recipe for this amazing sumemr salsa.
This grilled corn and poblano salsa makes an awesome addition to so many meals, but I could just as easily eat the whole bowl with a spoon because it's just that good.

All the flavors of supreme pizza, without the bread but with over 40g protein per serving. 🍕 One skillet pizza chicken m...
09/03/2026

All the flavors of supreme pizza, without the bread but with over 40g protein per serving. 🍕 One skillet pizza chicken makes a great weeknight gluten free dinner!
Recipe in the comments.

What's your favorite dessert? These are mine - gluten free brownies that are fudgy with crinkly tops... total weakness f...
09/02/2026

What's your favorite dessert? These are mine - gluten free brownies that are fudgy with crinkly tops... total weakness for me!
Grab the recipe for these below - you know you want 'em!

Turkey Poblano Chili - hearty, flavorful, and packed with protein!Grab the recipe below.
09/02/2026

Turkey Poblano Chili - hearty, flavorful, and packed with protein!

Grab the recipe below.

09/01/2026

Making this Chickpea and Roasted Red Pepper Salad again this weekend and I figured I'd share this gem with you too!
No official recipe but you can follow along and make your own version. It's simple, fast, and gets even better as it marinates in the fridge!

08/31/2026

Who said you need beef for burgers? 🐟 Ahi tuna patties come together fast, with bold flavor from ginger, garlic, and coconut aminos built right into the patty. Pile on the sriracha, avocado, and pickled red onions and you've got a high protein dinner that feels anything but boring.
Find the recipe on chelseajoyeats.com or comment “tuna burger” and I’ll send the recipe your way.

Ingredients:

— 2 teaspoons brown mustard�

— 1 tablespoon coconut aminos/tamari

— 1 teaspoon fish sauce

— 1 tablespoon finely chopped garlic

— 1 tablespoon finely chopped ginger

— 1/2 teaspoon kosher sea salt

— 1/2 teaspoon freshly ground black pepper

— 1 lb Ahi tuna, cut into 1-inch pieces

— 2 tablespoons extra-virgin olive oil

Toppings:

—  1 avocado, pitted, peeled, and thinly sliced

—  2 tablespoons sriracha

—  1 tablespoon brown mustard

—  1/4 cup pickled red onions

—  Green lettuce

08/31/2026

Fast weeknight dinner with 47g protein per serving? 💁‍♀️ Coming right up! These Gluten Free Honey Garlic Chicken Bowls are a favorite around here for good reason.

Ingredients:
▪️ 1/3 cup honey
▪️ 5 large garlic cloves, minced (2 tablespoons)
▪️ 2 tablespoons unseasoned rice vinegar
▪️ 1/4 cup tamari/soy sauce
▪️ 1/2 teaspoon chili powder
▪️ 1/2 teaspoon red pepper flakes
▪️ 1 1/2 pounds boneless, skinless chicken breasts
▪️ 1/2 teaspoon kosher salt
▪️ 1/2 teaspoon pepper
▪️ 1/2 teaspoon garlic powder
▪️ 2 tablespoons gluten free flour
▪️ 2 tablespoons olive oil
▪️ 1/4 cup finely chopped fresh parsley

Full recipe details in the comments!

08/31/2026

☀️ Summer is going to be full of flavor this year, and 🥩 steak with shish*tos and double-corn polenta is high on my must-make list! This makes a great high protein dinner that's faster than it seems.

Find recipe details below!

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Fargo, ND

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