Chelsea Joy Eats

Chelsea Joy Eats Simple food. Full living. Flavorful recipes to get the best of life! I'm Chelsea, a 20-something Midwestern gal. Come join me!

I discovered CrossFit and paleo about the same time and used those tools to completely revamp my life. Friends kept asking for and encouraging me to share my recipes, so I started Do You Even Paleo? as a place to share recipes and further explore life.

You asked for more ground beef recipes, and I'm delivering β€” These ground beef and broccoli bowls are easy, fast, and hi...
06/11/2026

You asked for more ground beef recipes, and I'm delivering β€” These ground beef and broccoli bowls are easy, fast, and high protein. How's that for weeknight eats?

Recipe in comments!

Filling, high protein, and gluten free β€” Gochujang Salmon Bowls are in regular rotation at our house! A little spice mak...
06/11/2026

Filling, high protein, and gluten free β€” Gochujang Salmon Bowls are in regular rotation at our house! A little spice makes these bowls craveworthy.
Recipe below!

06/10/2026

Where are my salad lovers at? πŸ™‹β€β™€οΈ This might be one of my favorites of all time β€” crunchy cabbage, carrots, bell pepper, fresh herbs, cashews, and a nutty dressing to tie it all together. Details in the comments!

Protein-packed bowls for a quick weeknight meal or meal prep for the week. These are an easy go-to for us to keep meals ...
06/10/2026

Protein-packed bowls for a quick weeknight meal or meal prep for the week. These are an easy go-to for us to keep meals simple and healthy!

Find the recipe below!

A glimpse into my everyday meals! πŸ‘€ Which one looks best to you?Lately we've been eating a bunch of different gluten fre...
06/09/2026

A glimpse into my everyday meals! πŸ‘€ Which one looks best to you?

Lately we've been eating a bunch of different gluten free salads plus quick protein options. Almost all of these are recipes I'm playing around with, so I don't have them perfected and published as of yet.

I'm entering into a busy season with wedding photography, and I'll be a little limited with how much time I can spend on recipes. But, that doesn't change what we eat β€” high protein meals with lots of summer veggies, because it's salad season baby!

My fuel of choice? Still  Prime protein! And Peanut Butter is still one of my TOP flavors.If you're on the hunt for a hi...
06/09/2026

My fuel of choice? Still Prime protein! And Peanut Butter is still one of my TOP flavors.

If you're on the hunt for a high quality protein that's dairy free and junk free but still tastes incredible, comment "equip" and I'll send you my affiliate link for 15% off!

06/09/2026

Maple Mustard Sheet Pan salmon for a fast, high protein weeknight dinner! Comment "save" for the recipe - you'll definitely want to keep this maple mustard sauce around since it goes well with chicken, sweet potatoes, and roasted veggies as well!

What's your favorite gluten free sheet pan recipe?

All the flavors of supreme pizza, without the bread but with over 40g protein per serving. πŸ• One skillet pizza chicken m...
06/09/2026

All the flavors of supreme pizza, without the bread but with over 40g protein per serving. πŸ• One skillet pizza chicken makes a great weeknight gluten free dinner!
Recipe in the comments.

06/08/2026

Fluffy Gluten Free πŸ‹Lemon Poppyseed MuffinsπŸ‹ - a must for springtime!

Ingredients:
3 cups gluten free 1:1 flour, spooned and leveled
1 cup sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon fine sea salt
8 tablespoons butter, melted and cooled to room temperature
1/2 cup plain low-fat yogurt or sour cream, room temperature
1/2 cup milk
3 large eggs, room temperature
1 teaspoon vanilla extract
1/3 cup + 1 tablespoon lemon juice
1 1/2 tablespoons lemon zest
1 tablespoon poppy seeds
2 tablespoons turbinado sugar, for topping

Full details below!

What's your favorite dessert? These are mine - gluten free brownies that are fudgy with crinkly tops... total weakness f...
06/07/2026

What's your favorite dessert? These are mine - gluten free brownies that are fudgy with crinkly tops... total weakness for me!
Grab the recipe for these below - you know you want 'em!

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Fargo, ND

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