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"Peanut Butter, Butter And Sugar Toast"Ingredients• 2 pieces white bread• 1 tablespoon peanut butter• 1 teaspoon soft bu...
08/31/2026

"Peanut Butter, Butter And Sugar Toast"

Ingredients
• 2 pieces white bread
• 1 tablespoon peanut butter
• 1 teaspoon soft butter
• 1 teaspoon sugar

Instructions
Step 1. Mix peanut butter, butter and sugar in small bowl. Set aside.

Step 2. Toast bread. Spread toast with peanut butter mixture. Enjoy while warm.

Crispy Ranch Air Fryer NuggetsIngredients• 1 pound chicken tenders, cut into 1.5 to 2-inch pieces• 1 (1 ounce) package d...
08/30/2026

Crispy Ranch Air Fryer Nuggets

Ingredients
• 1 pound chicken tenders, cut into 1.5 to 2-inch pieces
• 1 (1 ounce) package dry ranch salad dressing mix
• 2 tablespoons flour
• 1 egg, lightly beaten
• 1 cup panko bread crumbs
• 1 serving olive oil cooking spray

Instructions
Step 1. Place chicken in a bowl, sprinkle with ranch seasoning, and toss to combine. Let sit for 5-10 minutes.

Step 2. Place flour in a resealable bag. Place egg in a small bowl and panko bread crumbs on a plate. Preheat air fryer to 390°F (200 degrees C).

Step 3. Place chicken into the bag and toss to coat. Lightly dip chicken into egg mixture, letting excess drip off. Roll chicken pieces in panko, pressing crumbs into the chicken.

Step 4. Spray basket of the air fryer with oil and place chicken pieces inside, making sure not to overlap. You may have to do two batches, depending on the size of your air fryer. Lightly mist chicken with cooking spray.

Step 5. Cook for 4 minutes. Turn chicken pieces and cook until chicken is no longer pink on the inside, about 4 more minutes. Serve immediately.

Baja Fish TacosIngredients• 2 lbs mahi mahi (or other firm white fish)• 1/2 cup olive oil (or vegetable oil)• 3 tablespo...
08/29/2026

Baja Fish Tacos

Ingredients
• 2 lbs mahi mahi (or other firm white fish)
• 1/2 cup olive oil (or vegetable oil)
• 3 tablespoons lime juice
• 5 teaspoons chili powder
• 1 1/2 teaspoons ground cumin
• 1 1/2 teaspoons ground coriander
• 1 1/2 teaspoons minced garlic
• salt, to taste
• 8 flour tortillas (8-inch)
• 2 cups Coleslaw (try Southwestern slaw)
• 1 cup chipotle pico de gallo
• 1/2 cup Mexican crema (or sour cream)

Instructions
Step 1. Using a charcoal grill, build a fire and let it burn down until the coals are glowing red with a moderate coating of white ash(If using a gas grill, preheat to medium high). Spread the coals in an even bed.

Step 2. Cut the mahi-mahi into 16 equal slices.

Step 3. Combine the oil, lime juice, chili powder, cumin, coriander, garlic, and salt. Coat the mahi-mahi with the marinade.

Step 4. Grill the fish on the first side over direct heat until the flesh is firm and well marked, about 2 minutes. Turn the fish and grill until cooked through, about 1 1/2 to 2 minutes more.

Step 5. Grill the tortillas until they have light grill marks and are heated through, about 15 seconds on the first side. Turn the tortillas and grill them until they just start to bubble, another 15 seconds.

Step 6. Place 2 pieces of grilled fish on the center of each tortilla, and top with the Southwestern Slaw and chipotle pico de gallo. Add a dollop of Mexican crema or sour cream, fold in half, and serve immediately. Enjoy!

Mashed RutabagasIngredients• 2 lbs rutabagas• water, to cover• 2 tablespoons sour cream• 2 tablespoons margarine or 2 ta...
08/28/2026

Mashed Rutabagas

Ingredients
• 2 lbs rutabagas
• water, to cover
• 2 tablespoons sour cream
• 2 tablespoons margarine or 2 tablespoons butter
• salt

Instructions
Step 1. Peel rutabagas and slice thinly.

Step 2. Put in medium saucepan and cover with water.

Step 3. Boil until tender, 30-45 minutes.

Step 4. Mash then add sour cream, margarine and salt

Step 5. Eat and enjoy.

Easy Mexican DipIngredients• 200g light sour cream (one small tub)• 1 1/4 ounces taco seasoning mix, . this is just one ...
08/26/2026

Easy Mexican Dip

Ingredients
• 200g light sour cream (one small tub)
• 1 1/4 ounces taco seasoning mix, . this is just one packet of dry seasoning mix (use less for a lighter tasting dip)
• 2 ripe avocados, mashed with a little
• lemon juice
• 1 1/2 cups chopped lettuce
• 2 tomatoes, chopped
• 3/4 cup grated cheese

Instructions
Step 1. Mix the sour cream and the taco seasoning mix together in a small mixing bowl.

Step 2. Pour the cream into a shallow serving dish.

Step 3. Mash the avocado with a little lemon juice and layer it gentley over the sour cream layer.

Step 4. Top with some shredded lettuce, chopped tomatoes and grated cheese. The measurements given were estimates as I just make the dish to taste. Just use a light layer of the toppings.

Step 5. As a variation you can use a layer of mashed refreid beans spread over the dish before the layer of seasoned sour cream.

Step 6. Refrigerate until required and serve with plenty of corn chips.

Blackened Salmon FilletsIngredients• 2 tablespoons ground paprika• 1 tablespoon ground cayenne pepper• 1 tablespoon onio...
08/24/2026

Blackened Salmon Fillets

Ingredients
• 2 tablespoons ground paprika
• 1 tablespoon ground cayenne pepper
• 1 tablespoon onion powder
• 2 teaspoons salt
• 1/2 teaspoon white pepper
• 1/2 teaspoon ground black pepper
• 1/4 teaspoon dried thyme
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried oregano
• 1 lb salmon (fillets, skin removed)
• 2 tablespoons extra virgin olive oil (The original recipe calls for 1/2 cup butter)
• olive oil flavored cooking spray

Instructions
Step 1. In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.

Step 2. Brush salmon fillets EVOO until moist, and sprinkle evenly with the cayenne pepper mixture. Mist with EVOO spray (I use Garlic flavored EVOO spray).

Step 3. In a large, heavy skillet over high heat, cook salmon, until blackened, 2 to 5 minutes. Turn fillets, brush with remaining EVOO , and continue cooking until blackened and fish is easily flaked with a fork.

Step 4. At this point, I bake at 400 for 10 minutes or until desired doneness (I like mine well done). If you don't like yours well done, skip the baking stage.

Stacked Burrito PieIngredients• 2 tablespoons vegetable oil• 1 medium onion, chopped• 2 garlic cloves, minced• 3/4 lb tu...
08/23/2026

Stacked Burrito Pie

Ingredients
• 2 tablespoons vegetable oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 3/4 lb turkey or 3/4 lb chicken
• 2 teaspoons chili powder
• 1 teaspoon cumin
• 1/2 teaspoon salt
• 3/4 cup water
• 1 (15 1/4 ounce) can black beans, rinsed and drained
• 1 1/2 cups frozen corn kernels
• 4 (10 inch) flour tortillas
• 1 cup salsa
• 1/2 cup sour cream
• 8 ounces cheddar cheese or 8 ounces monterey jack cheese, grated

Instructions
Step 1. In a large skillet over medium low heat, warm the oil. Add the onion and sauté for 5 minutes, stirring often. Add garlic and sauté another minute.

Step 2. Increase heat to medium, add ground beef or poultry, chili powder, and cumin. cook the mixture until meat is crumbled and cooked through, stirring often, about 5 minutes. Add the salt, water, black beans, and corn and bring to a boil. Reduce heat and simmer/boil, stirring occasionally, for about 20 minutes, until liquid evaporates. Remove from heat and let cool for 10 minutes.

Step 3. Heat the oven to 350 degrees. Using the rim of a 9 inch spring form pan as a template, trim 3 of the tortillas to the size of the pan.

Step 4. Butter the bottom and sides of the pan. Press the UNTRIMMED tortilla evenly into the pan's bottom. Spread 2 tablespoons of the sour cream over the tortilla, followed by ¼ cup of salsa. Spoon and spread a quarter of the meat mixture over the salsa, and follow with a quarter of grated cheese.

Step 5. Place one trimmed tortilla on top of the cheese layer. Repeat layering until all ingredients and tortillas are used up. Finish the top with cheese.

Step 6. Bake the pie until heated through, about 30 minutes. Allow it to cool for 10 minutes, then remove the rim from the spring form pan.

Step 7. Slice into wedges and serve with "taco" stuff!

"Simple, Yet Delicious Pizzas!"Ingredients• 1 English muffin• 2 tablespoons pizza sauce or 2 tablespoons marinara sauce•...
08/22/2026

"Simple, Yet Delicious Pizzas!"

Ingredients
• 1 English muffin
• 2 tablespoons pizza sauce or 2 tablespoons marinara sauce
• 1/4 cup mozzarella cheese or 1/4 cup pizza cheese, shredded
• 3 pepperoni

Instructions
Step 1. Toast english muffins.

Step 2. Put a spoonful of pizza sauce or marinara sauce on each side of english muffin.

Step 3. Top with cheese and pepperoni.

Step 4. Place in oven broiler or toaster oven until cheese is melted.

Step 5. Enjoy!

Firecracker Pasta SaladIngredients• 2 (9 ounce) packages cheese tortellini, cooked and chilled• 1/3 cup olive oil• 4 lar...
08/18/2026

Firecracker Pasta Salad

Ingredients
• 2 (9 ounce) packages cheese tortellini, cooked and chilled
• 1/3 cup olive oil
• 4 large garlic cloves, finely chopped
• 1/3 cup red wine vinegar
• 2 medium tomatoes, chopped
• 2 cups broccoli florets
• 1 large green bell pepper, chopped (used a red one, for more color contrast)
• 1/2 cup pitted and halved ripe olives
• 1/2 cup freshly shredded parmesan cheese
• 1/4 cup freshly shredded romano cheese

Instructions
Step 1. Heat oil in small saucepan over medium-high heat.

Step 2. Add garlic; cook for 1 minute.

Step 3. Pour into large bowl; cool.

Step 4. Whisk in vinegar.

Step 5. Add pasta, tomatoes, broccoli, bell pepper, olives, Parmesan cheese and Romano cheese; toss well to coat.

Step 6. Refrigerate or serve immediately.

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Fort Worth, TX

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