Sea Salt & Kale

06/01/2026

POV: you’re fully in your plant mom era

Turns out indoor plants do more than just look cute - they may help reduce stress, boost mood, improve productivity, and even support better air quality

Lately I’ve been using the AeroGarden Trio Grow Light and I’m obsessed. It gives my plants the light they need while still fitting my aesthetic. Plus, the app makes staying on top of plant care so easy.

If you’re in your plant mom era too, check out 🌱

05/15/2026

New headshot thanks to and ✨

05/13/2026

Eat those kiwi skins friends! 🥝

05/06/2026

As a registered dietitian, I believe what you sip should support your body just as much as it satisfies your taste buds.

That’s why I’m so excited to share this mocktail cookbook in collaboration with the - filled with recipes designed to be refreshing, soothing, and nourishing. Each drink is thoughtfully crafted with ingredients that offer hydration, antioxidants, and key nutrients to help support your energy and overall well-being.

Whether you’re reducing alcohol, embracing a sober lifestyle, navigating treatment or recovery, or simply looking for healthier alternatives, these mocktails are here to bring comfort, balance, and joy- one glass at a time ✨

Because feeling good and enjoying the moment can go hand in hand.



05/04/2026

Simple Berry Cobbler Dessert

Frozen berries
sugar cookie dough

Place berries in dish and top with sugar cookie dough. Bake at 325F for 45 minutes until golden brown. Enjoy warm and option to serve with vanilla ice cream!

viral

04/08/2026