
04/11/2022
Small steps lead to big victories.
What's a step you're making this week?
#MotivationMonday #IPWeightLossScience
Lifetime Family Medicine is an Authorized Center for the Ideal Protein Weight Loss Method and Products. As we have seen patients of all ages developing obesity and consequently diabetes, high blood pressure, high cholesterol, and other illnesses as a result of their weight, we have sought ways to help without the use of potentially dangerous medications.
After extensive research into weight loss methods, we have chosen to implement a Medically Supervised Weight Loss Protocol.
Operating as usual
Small steps lead to big victories.
What's a step you're making this week?
#MotivationMonday #IPWeightLossScience
Here's the recipe for the beef, asparagus & red pepper roll-ups! Leave a comment down below if you're going to try this dish.
Rock and roll with these beef, asparagus & red pepper roll-ups!
Designed for Phase 1, this recipe is packed with flavor and ready in 25 minutes or less.
#IPWeightLossScience #IPFoodHacks #IPPhase1
April showers bring May flowers!
Now, it's your chance to bloom. Put in the work today to start achieving your weight loss goals tomorrow.
Are you ready to get back on track? Call your coach for a Tune-up today!
#IPWeightLossScience
We understand that grocery shopping can feel overwhelming when starting the Ideal Protein Protocol.
Watch Chef Penny Davidi as she explores the Santa Monica farmers market and shares tips & tricks for grocery shopping on Phase 1.
#IPWeightLossScience
Why wait until tomorrow when you can start today?
Your goals are within reach— keep going!
#MotivationMonday #IPWeightLossScience
Did you know that April is Stress Awareness Month?
Stress can have a huge impact on our health- and can even affect our weight.
Some of our tips for stress management include:
Meditating
Getting plenty of sleep
Eating your veggies
Going on outdoor walks
What are your de-stressing tips?
#StressAwarenessMonth
Check out the Instant Pot Beef Stroganoff recipe here!
In search of a hearty and flavorful meal ready in 35 minutes or less?
Cooked in an Instant Pot, this Phase 2 beef stroganoff recipe is a quick and delicious meal to feed the family.
#FoodieFriday #IPFoodHacks #IPPhase2 #IPWeightLossScience
Who says you can't have pancakes on Protocol?
Start your day the right way with Chef Penny Davidi's protein-packed pancake recipe.
#FoodieFriday #IPFoodHacks #IPWeightLossScience
What weight loss goals have you accomplished? Although the journey towards a healthier lifestyle isn't always easy, the strength to push on lives within you.
Fill in the blank with your own phrase in the comments!
#IPWeightLossScience
Food is not the enemy, it is the key to weight loss success.
Fueling your body with the right food leads to metabolic transformation and a healthier lifestyle.
You have the power to change your life. Ideal Protein's weight loss science is here to be your guide.
#IPWeightLossScience #MotivationMonday
There's nothing more satisfying than a bowl of home-cooked soup.
In Chef Penny's latest recipe, IP's Thai Soup meets Konjac Noodles for a filling and flavorful meal.
What's your favorite type of soup?
#FoodieFriday #IPFoodHacks #IPPhase1 #IPWeightLossScience
Let St. Patrick's Day be your reminder to eat your greens! 🍀
From leafy lettuce to crisp Brussels sprouts to fresh broccoli- comment your favorite green vegetable below.
#StPatricksDay #IPWeightLossScience
Here's the Strawberry and Feta Chicken Salad recipe. Who's excited to try this one?
A strawberry salad is a sweet and satisfying meal in the springtime.
Fresh strawberries meet chicken breast, feta, and arugula for a Phase 2 friendly meal.
#IPFoodHacks #IPPhase2 #IPWeightLossScience
Chef Penny's caramel coffee protein shake recipe is the perfect way to jumpstart your morning!
With a shot of espresso and lots of protein, this shake will fill and wake you up to power your day.
Everyone is unique, which is a beautiful part of life. However, one thing we all have in common is that we are naturally hardwired to gain weight.
Ideal Protein has losing weight down to a metabolic science. With individualized coaching, a personalized Macro Code, and community support, your Ideal Protein journey will be as unique as you are.
To embark on your journey, contact us today!
#IPWeightLossScience
It's Spring Break season!
As you jet off to your spring destinations, keep these tips in mind for staying on track on vacation:
Bring a refillable water bottle- not only is this good for the environment, but it will also keep you hydrated and on track with your goals
Check the menus and don't be afraid to ask for substitutions- a lettuce wrap instead of a bun can help you stay on Protocol.
Bring your own IP snacks- help curb cravings on the go!
Prepare to relax- planning in advance will help relieve stress and let you live up your vacation to the fullest.
#SpringBreak #IPWeightLossScience
The strength to achieve your goals is within you. Ideal Protein is here to help you along the way.
Harness your power to work towards your dreams this week. Share your best tips for staying on track in the comments!
#IPWeightLossScience #MotivationMonday
We personalize weight loss because our relationship with our weight is personal.
As a part of the Ideal Protein Protocol, you are paired with a certified IP coach to guide you one-on-one through your journey. Your coach is there to encourage you and hold you accountable every step of the way.
To get started and find your coach, give us a call today!
#IPWeightLossScience
Here's the recipe for the Date Night Surf and Turf! Are you going to try it?
Out of date night ideas? We've got you covered.
This Phase 1-friendly surf and turf with steamed veggies is the perfect date night meal for you and your special someone.
What's your go-to date night meal?
On National Protein Day, we celebrate the health benefits of one of the body's most basic building blocks.
Here at Ideal Protein, we know that protein fuels the body while promoting weight loss and increased muscle mass.
What's your favorite source of protein?
#NationalProteinDay #IPWeightLossScience
Sometimes, life just gets in the way.
Ideal Protein seamlessly becomes a part of your life, which in turn helps you reach your weight loss goals. Shawna integrated the Protocol into her life and lost 40 lbs.* Now, she helps others through this journey as an Ideal Protein Coach.
Great job, Shawna!
*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
#SuccessStory #MyIPJourney #IPWeightLossScience
Each day, you have the chance to wake up and work towards your goals.
What small win will you accomplish this week?
#MotivationMonday #IPWeightLossScience
Here's the recipe! Let us know if you're going to try this dish in the comments down below.
Sure, Taco Tuesday is great, but we're in soup season now! This upcoming Tuesday, try our Mexican-inspired tortilla soup instead.
Juicy chicken breast, fresh corn and tomatoes, diced avocado, and Ideal Protein Dorados are simmered with bold Mexican flavors to create this filling and flavorful soup.
How do you use your IP Dorados?
#IPFoodHacks #IPPhase2 #IPWeightLossScience
We personalize weight loss because our relationship with our weight is personal.
That's why Ideal Protein finds your unique, individualized Macro Code to help you maintain your weight loss. This code is designed specifically for your body's science to guide you to the right foods for the rest of your life.
Discover your Macro Code by giving us a call today.
#IPWeightLossScience
This Valentine's Day, indulge in a sweet treat with someone you love.
Our chocolate clusters are the perfect bite-sized sweet to share. Which clusters are your favorite: salted caramel or raspberry?
#IPWeightLossScience
The biggest day in football is here!
Get the party started with this 7 Layer Party Dip designed for Phase 3. Serve with radishes and celery sticks for a delicious, dippable snack that everyone at your watch party will enjoy.
Pro-tip: IP salty snacks go great with this dip, too!
#IPWeightLossScience
New product alert!
Say hello to our new Mint Chocolate Crisp Protein Bar! Now sweetened with stevia, enjoy this delicious mint-flavored chocolate crisp bar topped with a chocolatey drizzle to perk up those taste buds.
This bar is the perfect pick-me-up for those on the go, or to relax and indulge in at home.
#FoodieFriday #IPWeightLossScience #IPNewProduct
After lockdowns, work-from-home, and unprecedented times, anyone else feeling like a couch potato?
Derek & Wendy were feeling the same way, but decided to make a lifestyle change. Encouraging each other along the way, they worked hard to lose 61 lbs.*
*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
#SuccessStory #MyIPJourney #IPWeightLossScience
14535 John Marshall Hwy, Ste 105
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20155
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Ideal Protein Weight Loss Products and Coaching
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