Veggie Staples

Veggie Staples Healthy Eating Recipes: Vegan, Gluten Free, Raw, Paleo & More! to share gluten free, dairy free, & refined sugar free recipes to help people stay healthy one recipe at a time (mostly vegan, too!)

Are you doing a detox right now? Maybe a sugar detox or the Whole 30? If you are, you will love this Orange Detox Smooth...
01/04/2016
Orange Detox Smoothie - Veggie Staples

Are you doing a detox right now? Maybe a sugar detox or the Whole 30? If you are, you will love this Orange Detox Smoothie!! http://veggiestaples.com/orange-detox-smoothie/

Do you love Mexican food? I love cilantro (I drench my mexican food in it!), and I try to stick it in my smoothies whenever I have any extra around left over from cooking. It alkalizing, and it helps remove heavy metal toxins from the body (the only herb able to do so)! It’s also …

Are you looking for a great, healthy, paleo/gluten free cookie recipe? These are SO GOOD! And really easy to make!! http...
10/23/2015
Paleo Pumpkin Spice Sugar Cookies - Veggie Staples

Are you looking for a great, healthy, paleo/gluten free cookie recipe? These are SO GOOD! And really easy to make!!
http://veggiestaples.com/paleopumpkinspicesugarcookies/

There are few things I love more than I love pumpkin. Really. No, I’m not kidding. And oh, yes, my friends.. the pumpkin season is upon us. I cannot wait until Fall rolls around every year, it really is the best season. Apple picking, pumpkins, sweater weather, brisk air, the colors of the leaves……

08/26/2015

After running a half marathon in the pouring rain (with thunder & lightening) these BAND-AID® Brand BLISTER GEL GUARD™ bandaids were amazing for those blisters my wet socks caused!! They are 100% waterproof & seal out water, dirt, and germs. http://goo.gl/XHFgFK #blistergelguardpromo #bandaidbrand #BH
#AD

08/17/2015

As my marathon training moves forward, my BAND-AID® Brand BLISTER GEL GUARD™ stays in place all day for blister protection and cushioning when my sneakers rub my feet after running 10, 11, 12 miles! #blistergelguardpromo #bandaidbrand
#BH #AD http://goo.gl/XHFgFK

08/14/2015

If you are a fellow blogger, there is a great article by @TapInfluence on the power of content creators and social influencers! #influencermarketing #ad https://goo.gl/GA8Na8

I just made these gluten free chocolate almond coconut tartlets!! Stay tuned for the recipe!!
08/11/2015

I just made these gluten free chocolate almond coconut tartlets!! Stay tuned for the recipe!!

08/10/2015

After all of my long runs with my marathon training, sometimes I get a few blisters - these are my go to - BAND-AID® Brand BLISTER GEL GUARD™ stays in place all day for blister protection and cushioning. They are the best because I never have to worry about the band aid coming off or moving around! http://goo.gl/XHFgFK #blistergelguardpromo #bandaidbrand #BH #AD

07/23/2015

If you are into fitness, you should head on over to Instagram & search for veggiestaples (that's me)! I give lots of exercise info & tutorials over there!!

Great Veggie Egg recipe from The Natural Nurturer http://www.thenaturalnurturer.com/blog/green-veggie-eggs
07/21/2015
Green Veggie Eggs

Great Veggie Egg recipe from The Natural Nurturer http://www.thenaturalnurturer.com/blog/green-veggie-eggs

These eggs get their vibrant, bright green color from green veggies. Not a speck of artificial food dyes is needed in this recipe.. These eggs are also loaded with all the vitamins and minerals that green veggies have to offer . Veggies should be part of any meal and this is a great way to effortl…

It's national ice cream day! What kind of ice cream are you making or eating today?!! How about this double chocolate al...
07/19/2015

It's national ice cream day! What kind of ice cream are you making or eating today?!! How about this double chocolate almond butter ice cream?!! ---->http://www.veggiestaples.com search ----> ice cream

I go out of my way to buy Zoey (my 11 month old daughter) organic, gluten free, dairy free food when I have to buy her f...
07/16/2015
Food and Behavior. Are they connected? Watch this and See.

I go out of my way to buy Zoey (my 11 month old daughter) organic, gluten free, dairy free food when I have to buy her food instead of making it. This is a really interesting article. What do you think? Do you agree?
http://wholenewmom.com/health-concerns/think-food-doesnt-affect-behavior-read-and-watch-this/

Many say Food and Behavior are connected. Others say it's nonsense--food has nothing to do with behavior. What does the evidence show?

07/16/2015

What are your favorite summer recipes? I have pineapple coconut bars coming up on my blog later today!

If you do not own one of these, now is the time to pick one up! Game changer for healthy eating!!! On sale today only!! ...
07/15/2015
Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer

If you do not own one of these, now is the time to pick one up! Game changer for healthy eating!!! On sale today only!! http://www.amazon.com/gp/product/B0007Y9WHQ/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0007Y9WHQ&linkCode=as2&tag=megsvegu-20&linkId=CYDGE4C4EUAVOGE7

Paderno World Cuisine Vegetable Slicer The Paderno World Cuisine vegetable slicer creates spiral cuts and vegetable or fruit noodles in seconds. The frame and blade plates are constructed of very high-quality, impact-resistant ABS plastic that is BPA-free, and the blades are made of stainless st...

Hello dear readers!!! If you are ordering anything today for the prime extravaganza, please consider clicking this link ...
07/15/2015
Amazon.com: Online Shopping for Electronics, Apparel, Computers, Books, DVDs & more

Hello dear readers!!! If you are ordering anything today for the prime extravaganza, please consider clicking this link before you purchase! A very small portion helps pay for my blogging expenses!!

Online shopping from the earth's biggest selection of books, magazines, music, DVDs, videos, electronics, computers, software, apparel & accessories, shoes, jewelry, tools & hardware, housewares, furniture, sporting goods, beauty & personal care, broadband & dsl, gourmet food & just about anything e…

07/13/2015

Blisters from running are the worst, and BAND-AID® Brand BLISTER GEL GUARD™ Shields against further rubbing.
Protects and cushions painful blisters from my marathon training! If you are doing a lot of running & are getting blisters, you must pick these up the next time you’re at the store!! #blistergelguardpromo #bandaidbrand #BH #AD http://goo.gl/XHFgFK

07/11/2015

Are you a runner? I’m training for my first marathon & I cannot say enough about these BAND-AID® Brand BLISTER GEL GUARD™ band aids! They are amazing! The gel cushion provides all day protection from painful blisters & they are
100% waterproof: seals out water, dirt, and germs! #blistergelguardpromo #bandaidbrand #BH #AD http://goo.gl/XHFgFK

Do you like s'mores? This recipe will be up on the blog soon!
07/10/2015

Do you like s'mores? This recipe will be up on the blog soon!

If you are looking for an awesome ice cream recipe (that also tastes amazing) try my Double Chocolate Almond Butter Ice ...
07/06/2015
Vegan & Paleo Double Chocolate Almond Butter Ice Cream - Veggie Staples

If you are looking for an awesome ice cream recipe (that also tastes amazing) try my Double Chocolate Almond Butter Ice Cream! One of the most popular recipes on my blog, and there's a reason why!! Feel free to share! Dairy & Gluten Free of course!!

http://veggiestaples.com/vegan-paleo-double-chocolate-almond-butter-ice-cream/
Pin it: http://pinterest.com/pin/189080884331136459/

It’s been a busy week in the Staples household… I finally gave birth to baby Zoey. We welcomed her into the world on August 6th! Labor was long, but all worth it in the end, just like they say! Zoey is happy and healthy and Jake and I couldn’t be more proud! Anyways, we are …

06/24/2015

Garnier Ultra Lift is awesome for those dark, puffy eyes! 5 ways to keep your skin from looking fatigued even if you can’t get 8 hours. #SleepWithThis #BH http://goo.gl/NVZEjb #ad

06/23/2015

Do you follow me on Instagram (@veggiestaples)? If you do, I’m giving away a copy of The Domestic Man’s new book, Paleo Takeout! Head on over to win - only going on until tomorrow night!

06/22/2015

Garnier Miracle Sleeping Cream erases signs of fatigue and fights wrinkles in one week. #SleepWithThis #BH http://goo.gl/gkmfyO #ad

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