My Greens

05/27/2026

Come see me tomorrow and get your summer health going! I'll be Vestavia Hills Farmers Market from 9 a.m. - 1 p.m. with broccoli, arugula, cilantro, kale, salad mix and wheatgrass shots! Can't wait to see you!

05/08/2026

This microgreen salad mix is your summer treat! It contains a variety of delicious and nutritious tasty greens. Add them to a bowl of mixed greens with your favorite toppings and dressing!

01/20/2026

Broccoli microgreens are considered a superfood due to their high nutrient content.

They are rich in:
Vitamins: High levels of vitamins A, C, and K, which support immune function, vision, and blood clotting.

Minerals: Essential minerals like calcium, potassium, and iron, important for bone health and blood pressure regulation.

Antioxidants: They contain powerful antioxidants that help combat oxidative stress and inflammation.

Sulforaphane: This phytochemical is linked to cancer prevention and has anti-inflammatory properties, making broccoli microgreens particularly beneficial for health.

Contact me to get yours delivered!

12/11/2025

So excited to see you guys this Saturday!

11/17/2025

EXCITING NEWS! Some of your favorite local vendors are having a pop-up market each month! Please come and see us this Saturday, Nov. 22 in Vestavia for our first market!!!

🌱 .littlebakeryal

10/12/2025

Y'all - wheatgrass juice is the answer to keep you healthy through the upcoming cold and flu season! It provides your body with the defense it needs to fight off the germs in the air. One shot a day keeps the doctor away! (yes, my daughters would say that was cringy but it's true!)

Wheatgrass juice offers several benefits for Fall prevention, including:

Nutrient-Rich: Wheatgrass is low in calories and high in vitamins, minerals, and antioxidants, which can help combat nutrient deficiencies.

Anti-Inflammatory Properties: The chlorophyll in wheatgrass may help reduce inflammation, which can be beneficial during the fall season when conditions like allergies and respiratory issues are more common.

Digestive Health: Wheatgrass juice can aid digestion and promote regular bowel movements, which is important for maintaining digestive health during the fall.

Immune Support: The antioxidants and nutrients in wheatgrass can enhance the immune system, helping the body to fend off illnesses.

Detoxification: Wheatgrass may help detoxify the body, which can be particularly beneficial as the season transitions from summer to fall.

These benefits make wheatgrass juice a valuable addition to a Fall health regimen.

08/22/2025

Microgreens harvest time! Come see me this week at The Farmers Market at Brock's Gap on Saturday and at Vestavia Hills Farmers Market on Wednesday! I'll have your favorites including: cilantro, wasabi, arugula, salad mix, broccoli and WHEATGRASS shots!

My Greens are ORGANIC, FRESH AND DELICIOUS! They last up to two weeks in the fridge because they are local and cut the day before you buy them.

Come see me and get your health on!

07/21/2025

Check out this article on astronauts eating microgreens in space! Amazing!

Discover how NASA is turning to microgreens and hydroponic farming to sustain astronaut health in space—and what this means for microgreens!

05/14/2025

Come see me tomorrow at the Vestavia Hills Farmers Market! I will have organic wheatgrass shots, broccoli, cilantro, arugula, red cabbage, radish, mustard wasabi and kale microgreens as well as smoothie mix and salad mix microgreens!

Come taste the freshness and eat your way to better health!

04/12/2025

We are so excited to see everyone The Farmers Market at Brock's Gap! We will have so many healthy microgreens and wheatgrass. Plus, recipes for smoothies to make with our microgreen smoothie mix.

This is a fabulous market with wonderful vendors and customers that are like family! Come out tomorrow and join the fun!