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GoodVibes Lab

GoodVibes Lab GoodVibes Lab provides custom nutrition and wellness services to individuals, families, groups, and businesses.

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Is fat dangerous?In the correct % fat is an essential part of the proper function of your body and the immunological res...
09/23/2022

Is fat dangerous?

In the correct % fat is an essential part of the proper function of your body and the immunological response. No fat can result in severe illness and even death in some extreme cases. So keeping a healthy amount of fat in your diet is only beneficial as long as you do not overestimate your daily needs.

Another point to make is that the need for fat increases as we age, with children being at the lowest level of required fats and seniors at the higher end of the spectrum.

If you want to regulate your fat consumption and better control your diet and supplementation, check our unique discount of 25% on our best bundle, the Foundations Bundle, and our unique and secret approach for the best results "The Better You Guide-- A Biohacker Handbook." To check it, head to https://getgvl.com/pages/foundations to learn more!














Do you know your injuries?Maintaining a clear understanding of what types of injuries you might suffer during intense wo...
09/21/2022

Do you know your injuries?

Maintaining a clear understanding of what types of injuries you might suffer during intense workouts without proper preparation is important. It is also important to remember that different injury types require different treatment methods and different degrees of isolation to promote recovery. Always consult a professional to diagnosticate an injury and the best treatment plan for it.

And fi you are interest in create a safer environment for you and your workouts check our Foundations Bundle now discounted by 25% with a great selection of unique supplements and our special biohackers guide to help you get the best of all products in the bundle. Visit https://getgvl.com/pages/foundations for all the info and question you might have!














09/19/2022

It is time for a new path and a new goal!

It is time to make that 180-degree change that you need and to allow your body to become the potential that is coded in you. And we are here for you with our first-time 25% discount on what is our best bundle for those aiming to recreate themselves from the ground up with eight unique supplements AND our best guide to maximize your growth and take you from A to B directly with lasting benefits.

It is time for you to check it out at https://getgvl.com/pages/foundations with an incredible 25% discount on arguably our best products yet!














Myofascial stretches consist in stretching the muscles and connective tissue as the facia to allow for deeper, more effe...
09/14/2022

Myofascial stretches consist in stretching the muscles and connective tissue as the facia to allow for deeper, more effective stretches and relaxation of the muscles.'
There is also a significant advantage that you gain from this type of stretch. There is no temporary loss in performance and power after performing it, something very common in static and dynamic stretches. Add it to your routine, and feel free to perform it in-between exercises!
And for a great starter guide and all the tools you need for a new health journey, head to https://getgvl.com/pages/foundations for a unique discount on our excellent Foundations Bundle.














Time to restart your goals with a discount in our best package for those that seek to become better! And add to this our...
09/12/2022

Time to restart your goals with a discount in our best package for those that seek to become better! And add to this our best guide to focus your efforts and teach you how to create long-term change and improvement.
For more info and to know what you get in this beautiful bundle, head to https://getgvl.com/pages/foundations for all your questions and take advantage of this unique offer.














09/09/2022

It is the time!

Time for what you ask?

Time for you to get the Foundation Bundle at a 25% discount for the first time ever with our most advanced and unique supplements and a fantastic guide made through years of research and consistent results to help you restart your health and goals! Head to getgvl.com/pages/foundations for more info and amazing facts about why we created this for you.

Not only do you get eight unique supplements that have been meticulously crafted for resetting your current wellness, but also the Better You Guide, which is a fantastic guide to guide you step by step through everything you need and require to do to get to that sweet place from which you can build the foundations for a different future! Put your hands into this biohackers guide made by and for people like you.

Make use of this 25% off to obtain:
-Daily Multi-Vitamin
-Brain Boost
-Krill Oil
-Triple Magnesium
-Vitamin D3 10000IU
-B-Complex
-Cortisol Support
-GI Support Chewable

AND
The Better You Guide-- A Biohackers Handbook to Resetting the Gut Microbiome-- Part 1

All of this is in a neat package that will ensure that you have everything you need to become a better version of yourself! Start now by heading to getgvl.com/pages/foundations















Plyometrics often get confused with other types of workouts, such as HIIT or Power Lifting, due to their focus on power ...
09/08/2022

Plyometrics often get confused with other types of workouts, such as HIIT or Power Lifting, due to their focus on power generation.
But it is essential to differentiate them based on approach, strategies, goals, and characteristics. For example, plyometrics focuses on the generation of elastic power through muscles and connective tissue to later be released by rapid concentric actions of the muscles. It is an excellent addition for those that practice power sports that aim for explosive generation of force, for example, basketball.
For more great tips, follow us and visit https://www.goodvibeslab.com/video-store for a wide selection of workout videos for all goals.














Happy Labor Day from us at Goodvibes Lab!
09/05/2022

Happy Labor Day from us at Goodvibes Lab!














08/31/2022

What is your lean tissue %?

Lean tissue is essentially tissue in the form of organs, connective tissue, bones, muscles, and the like. Some small percentage of essential fat tissue in the organs can also be considered lean tissue. Non-lean tissue comprises body fat, and the rates between both can be determined significantly by the quality of your diet and lifestyle.
To help you tip the scales toward a weight comprised more of lean tissue, check our fantastic selection of supplements at https://getgvl.com/collections/lean-muscle-development














How much do you sleep?It is crucial to remember that oversleeping can bring adverse effects to your life and routines an...
08/29/2022

How much do you sleep?

It is crucial to remember that oversleeping can bring adverse effects to your life and routines and can be a symptom of an inadequate sleep cycle. Older people require less sleep than young children due to the biological needs that different stages in life have.

If you are experiencing sleep cycles that are unusual for someone your age, it is important to investigate possible diets and routines that might be affecting your sleep. And if you want to add some support to a healthy night's sleep, head to https://getgvl.com/collections/sleep-recovery for all you might need.














Do you do HIIT or high-intensity exercises?This is why we created Cortisol Support, to allow you to return to a relaxed ...
08/28/2022

Do you do HIIT or high-intensity exercises?

This is why we created Cortisol Support, to allow you to return to a relaxed state where the recovery you need can occur. Cortisol is essential to keep you aware and energized when you needed the most. Still, it does consume a high amount of energy and resources in the body, along with the shut-down of many different processes that keep your body healthy.

Keep the side effects of prolonged stress exposition and cortisol with Cortisol Support, a supplement to keep you at your relaxed level for a better recovery at https://getgvl.com/products/cortisol-support














Sleep plays an essential part in the development of the brain and the learning process. It is easy to see its influence ...
08/23/2022

Sleep plays an essential part in the development of the brain and the learning process.
It is easy to see its influence on those days that we get up after a lousy night of sleep and find it very difficult to concentrate and absorb information.
Keep a healthy sleep cycle and ensure that you sleep the necessary hours for a full recovery and good performance at home or work.
If you are looking for something to help you achieve such a goal, head to https://getgvl.com/products/relax for all you need!














Protein is essential in physical development!But what difference does it make if you cannot take advantage of the extra ...
08/21/2022

Protein is essential in physical development!

But what difference does it make if you cannot take advantage of the extra supplementation? That is why your gut and digestive tract are the number one place when trying to rebalance and increase your positive health potential. And within that, bacterial diversity takes priority for better balance.

To start improving your gut biodiversity, check https://getgvl.com/products/gi-complex to begin rebalancing your health!














How do I lower my sugar consumption?It is easier than you think. The main contributor to sugar consumption and, therefor...
08/18/2022

How do I lower my sugar consumption?

It is easier than you think. The main contributor to sugar consumption and, therefore, to all the problems it brings are sugary drinks like sodas and energy drinks. Just cutting these drinks out of your life will help you to cut almost half of all the added sugars for an average person.
Small changes like this that are easy to implement can make a 180-degree change in your life and how your future looks in the long term. And if you want to go deeper into what you can do to change your lifestyle, visit https://www.goodvibeslab.com/starthere for a complete guide to follow!














08/16/2022

What is better, prevention or after-the-event solutions?

Prevention is always better from an economic, health, and logistical standpoint. Fixing things after they are broken is always expensive. Sometimes solutions do not provide an optimal result. That is why prevention is critical for good health and long-term success. It is not only a matter related to health; it is a fact that can influence our entire life.
That is why we created the Immunity Bundle, to help you prevent and protect what you have and others! For more info visit https://getgvl.com/collections/immunity














Stretches!Often they are the most ignored part of any physical routine and your day. There are many benefits, such as th...
08/14/2022

Stretches!

Often they are the most ignored part of any physical routine and your day. There are many benefits, such as the reduced chance for injury and increased blood flow that it promotes. Still, it is also an excellent tool for dealing with stress, either physical or from daily sources, such as work and personal responsibilities.
It is also great for relaxing before sleep and clearing your mind! Add it to your daily routine, and soon enough, you will reap the many benefits it provides.
And if you are interested in fitness, check our unique approach to wellness at www.goodvibeslab.com/video-store!














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Comments

Is fat dangerous?

In the correct % fat is an essential part of the proper function of your body and the immunological response. No fat can result in severe illness and even death in some extreme cases. So keeping a healthy amount of fat in your diet is only beneficial as long as you do not overestimate your daily needs.

Another point to make is that the need for fat increases as we age, with children being at the lowest level of required fats and seniors at the higher end of the spectrum.

If you want to regulate your fat consumption and better control your diet and supplementation, check our unique discount of 25% on our best bundle, the Foundations Bundle, and our unique and secret approach for the best results "The Better You Guide-- A Biohacker Handbook." To check it, head to https://getgvl.com/pages/foundations to learn more!














Do you know your injuries?

Maintaining a clear understanding of what types of injuries you might suffer during intense workouts without proper preparation is important. It is also important to remember that different injury types require different treatment methods and different degrees of isolation to promote recovery. Always consult a professional to diagnosticate an injury and the best treatment plan for it.

And fi you are interest in create a safer environment for you and your workouts check our Foundations Bundle now discounted by 25% with a great selection of unique supplements and our special biohackers guide to help you get the best of all products in the bundle. Visit https://getgvl.com/pages/foundations for all the info and question you might have!














It is time for a new path and a new goal!

It is time to make that 180-degree change that you need and to allow your body to become the potential that is coded in you. And we are here for you with our first-time 25% discount on what is our best bundle for those aiming to recreate themselves from the ground up with eight unique supplements AND our best guide to maximize your growth and take you from A to B directly with lasting benefits.

It is time for you to check it out at https://getgvl.com/pages/foundations with an incredible 25% discount on arguably our best products yet!














Myofascial stretches consist in stretching the muscles and connective tissue as the facia to allow for deeper, more effective stretches and relaxation of the muscles.'
There is also a significant advantage that you gain from this type of stretch. There is no temporary loss in performance and power after performing it, something very common in static and dynamic stretches. Add it to your routine, and feel free to perform it in-between exercises!
And for a great starter guide and all the tools you need for a new health journey, head to https://getgvl.com/pages/foundations for a unique discount on our excellent Foundations Bundle.














Time to restart your goals with a discount in our best package for those that seek to become better! And add to this our best guide to focus your efforts and teach you how to create long-term change and improvement.
For more info and to know what you get in this beautiful bundle, head to https://getgvl.com/pages/foundations for all your questions and take advantage of this unique offer.














It is the time!

Time for what you ask?

Time for you to get the Foundation Bundle at a 25% discount for the first time ever with our most advanced and unique supplements and a fantastic guide made through years of research and consistent results to help you restart your health and goals! Head to getgvl.com/pages/foundations for more info and amazing facts about why we created this for you.

Not only do you get eight unique supplements that have been meticulously crafted for resetting your current wellness, but also the Better You Guide, which is a fantastic guide to guide you step by step through everything you need and require to do to get to that sweet place from which you can build the foundations for a different future! Put your hands into this biohackers guide made by and for people like you.

Make use of this 25% off to obtain:
-Daily Multi-Vitamin
-Brain Boost
-Krill Oil
-Triple Magnesium
-Vitamin D3 10000IU
-B-Complex
-Cortisol Support
-GI Support Chewable

AND
The Better You Guide-- A Biohackers Handbook to Resetting the Gut Microbiome-- Part 1

All of this is in a neat package that will ensure that you have everything you need to become a better version of yourself! Start now by heading to getgvl.com/pages/foundations















Plyometrics often get confused with other types of workouts, such as HIIT or Power Lifting, due to their focus on power generation.
But it is essential to differentiate them based on approach, strategies, goals, and characteristics. For example, plyometrics focuses on the generation of elastic power through muscles and connective tissue to later be released by rapid concentric actions of the muscles. It is an excellent addition for those that practice power sports that aim for explosive generation of force, for example, basketball.
For more great tips, follow us and visit https://www.goodvibeslab.com/video-store for a wide selection of workout videos for all goals.














Happy Labor Day from us at Goodvibes Lab!














What is your lean tissue %?

Lean tissue is essentially tissue in the form of organs, connective tissue, bones, muscles, and the like. Some small percentage of essential fat tissue in the organs can also be considered lean tissue. Non-lean tissue comprises body fat, and the rates between both can be determined significantly by the quality of your diet and lifestyle.
To help you tip the scales toward a weight comprised more of lean tissue, check our fantastic selection of supplements at https://getgvl.com/collections/lean-muscle-development














How much do you sleep?

It is crucial to remember that oversleeping can bring adverse effects to your life and routines and can be a symptom of an inadequate sleep cycle. Older people require less sleep than young children due to the biological needs that different stages in life have.

If you are experiencing sleep cycles that are unusual for someone your age, it is important to investigate possible diets and routines that might be affecting your sleep. And if you want to add some support to a healthy night's sleep, head to https://getgvl.com/collections/sleep-recovery for all you might need.














Do you do HIIT or high-intensity exercises?

This is why we created Cortisol Support, to allow you to return to a relaxed state where the recovery you need can occur. Cortisol is essential to keep you aware and energized when you needed the most. Still, it does consume a high amount of energy and resources in the body, along with the shut-down of many different processes that keep your body healthy.

Keep the side effects of prolonged stress exposition and cortisol with Cortisol Support, a supplement to keep you at your relaxed level for a better recovery at https://getgvl.com/products/cortisol-support














Sleep plays an essential part in the development of the brain and the learning process.
It is easy to see its influence on those days that we get up after a lousy night of sleep and find it very difficult to concentrate and absorb information.
Keep a healthy sleep cycle and ensure that you sleep the necessary hours for a full recovery and good performance at home or work.
If you are looking for something to help you achieve such a goal, head to https://getgvl.com/products/relax for all you need!














Protein is essential in physical development!

But what difference does it make if you cannot take advantage of the extra supplementation? That is why your gut and digestive tract are the number one place when trying to rebalance and increase your positive health potential. And within that, bacterial diversity takes priority for better balance.

To start improving your gut biodiversity, check https://getgvl.com/products/gi-complex to begin rebalancing your health!














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