Suga's Sweetz N Eatz

Suga's Sweetz N Eatz Culinary student - baking and pastry, Entrepreneur, Renaissance woman, and Kayleeโ€™s granny ๐Ÿ’—

07/11/2026

I stopped loving and caring for my body. Overindulged in food amd drink to soothe my pain. I lost confidence in myself and to pursue my passions- baking and writing. Because I allowed other peoples opinions and words to dictate my worth. Please don't ever allow the words of others to shape your world. Even if it means distancing yourself from those closest to you. You don't have to accept anything that is damaging to your well-being even it's from family. You my love are a good thing amd you deserve to be surrounded by good things! Believe it and Receive it!


07/11/2026

There's a Chapter in my book titled "The Glasses". You better have your kleenex ready and your praise dance cause you gonna cry and shout simultaneously!!
"Create in me a pure heart, O God, and renew a steadfast spirit within me."



Cake and Cheesecake Buckets are coming soon!!! Cake flavors are Banana Pudding, Cookies & Cream, Patron Key Lime,Peach C...
07/09/2026

Cake and Cheesecake Buckets are coming soon!!! Cake flavors are Banana Pudding, Cookies & Cream, Patron Key Lime,Peach Cobbler, and more! Cheesecake flavors are Slutty Brownie, Banana Bread, Choc Chip Cookie Dough with more flavors to be added!!!
๐Ÿšจ


**n

Bandages For The Heart is a book that I wrote over a decade ago. I had been struggling for years to come up with an endi...
07/04/2026

Bandages For The Heart is a book that I wrote over a decade ago. I had been struggling for years to come up with an ending. I got frustrated and quit writing. Finally I've been able to come up with an ending. And now I know why- I had to wait on GOD to give me the ending. I wrote my first story when I was just 5 years old; it was entitied "The Girl Who Ran Away." My life basically reads like a tragedy but this book is a story of healing and restoration loosely based on parts of my life and some parts are inspired by the environment around me. Its much deeper than a "woe is me, pity me, somebody save me" book. Because with every thing that I went thru- I never felt sorry for me. Its a book for women who were never lost but never wanted to find themselves because being unseen felt like protection. The woman who waisted so much potential because she was scared to utilize it. Who felt inferior because those were the cards she was handed and she accepted them. This is for the women who have spent countless years trapped in a cycle of depression, oppression, mental, physical, and sexual abuse and who are finally at mid life able to free themselves and discover an entirely life for themselves. Its about more than healing, its also celebrating the woman who restored thru the pain and purpose.
Coming Soon!!!



This was a simple and delicious meal- zucchini, squash, sausage, shrimp, peppers, & onion cooked in a garlic butter chic...
06/27/2026

This was a simple and delicious meal- zucchini, squash, sausage, shrimp, peppers, & onion cooked in a garlic butter chicken stock. Recipe from Tiffany Ketcher
Follow her for some ๐Ÿ”ฅ๐Ÿ”ฅ food p**n & recipes

Small business owners and potential small business owners are you looking to get started selling at Farmers Matkets are ...
06/08/2026

Small business owners and potential small business owners are you looking to get started selling at Farmers Matkets are need some tips & tricks to help you become more successful? owner of .sourdough is offering Zoom trainings that are packed with lots of good information! Follow her or send a DM for more information!
You dont waht to miss!!!

Not only are my apples pretty- they taste good! ๐Ÿ˜Š Thinking about doing a candy apple and candy grapes pop up soon. With ...
06/05/2026

Not only are my apples pretty- they taste good! ๐Ÿ˜Š
Thinking about doing a candy apple and candy grapes pop up soon. With my working 2 jobs its kind of hard to make time but i miss making the apples and connecting with people at the popups. Especially the kids when they see their favorite characters face on an apple ๐Ÿ ๐ŸŽ

06/04/2026

Peach ๐Ÿ‘ Cobbler Cupcakes

Eating healthy isnt as hard as I thought it would be! Baked sweet potato w/ cottage cheese, ground turkey, avacado, and ...
06/03/2026

Eating healthy isnt as hard as I thought it would be! Baked sweet potato w/ cottage cheese, ground turkey, avacado, and drizzled with hot honey. This meal may not look very appealing, but it taste better than some of the meals that I've eaten at restaurants. And I didn't even like cottage cheese until I tried it this way. This will definitely be in my weekly meal prep rotation. ๐Ÿ˜‹



Address

Houston, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17139096776

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