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My Fit Keto

My Fit Keto My Fit Keto is your source to help get you into and stay in ketosis. Keto is a lifestyle not a diet. Let us give you tips to help you enjoy it.

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Photos from Keto Asian Flavours's post
10/31/2021

Photos from Keto Asian Flavours's post

04/15/2020
My Fit Keto on the move. If you're ever in Lafayette, Louisiana stop my T-Coons for their amazing keto-friendly fried ca...
03/07/2020

My Fit Keto on the move. If you're ever in Lafayette, Louisiana stop my T-Coons for their amazing keto-friendly fried catfish or fried chicken.

Keto Cake PopWith this keto cake pop recipe, you can have your cake and eat it too, while on keto! This delicious adapta...
02/08/2020
Cake Pops - My Fit Keto

Keto Cake Pop
With this keto cake pop recipe, you can have your cake and eat it too, while on keto! This delicious adaptation of the cake pop will satisfy your craving.

#keto #cakepop

http://myfitketo.com/keto-cake-pop/

With this keto cake pop recipe, you can have your cake and eat it too, while on keto! This delicious adaptation of the cake pop will satisfy your craving.

01/18/2020

"When I first learned about the Keto lifestyle and learned how fat becomes the primary source of fuel. I thought to myself, being 5'9" and 245 lbs, 'I was made for this lifestyle.'" - Jonnathan Zin Truong, co-founder of My Fit Keto

#keto4life

Looking for a keto friendly egg nog? Check out this recipe by My Fit Keto. Proudly made with Swerve Sweetener Lakanto an...
12/22/2019
Egg Nog - My Fit Keto

Looking for a keto friendly egg nog? Check out this recipe by My Fit Keto.

Proudly made with Swerve Sweetener Lakanto and Jack Daniel's Tennessee Whiskey

http://myfitketo.com/egg-nog/

If you're on keto and you love egg nog, you will love this keto friendly egg nog recipe. Spice it up with some Jack Daniel Black Label whiskey.

Just in time for Thanksgiving, Pecan Pie Bars by My Fit Ketohttp://myfitketo.com/pecan-pie-bars/
11/27/2019
Pecan Pie Bars - My Fit Keto

Just in time for Thanksgiving, Pecan Pie Bars by My Fit Keto

http://myfitketo.com/pecan-pie-bars/

Facebook0Tweet0Pin0LinkedIn0Print0Email0 INGREDIENTS CRUST 1 cup almond flour 1 large egg 3 tablespoon Swerve brand sweetener 1/2 cup salted butter 3/4 tablespoon coconut oil 3/4 teaspoon vanilla extract 1/2 teaspoon Himalayan salt FILLING 2 large eggs 10 tablespoon Swerve brand sweetener 2 tablespo...

Timeline photos
11/02/2019

Timeline photos

Did you know we have a Special Diets menu? We understand that not everyone has the same dietary needs so we’ve made it easier for you to choose options that fit your lifestyle.

Our new menu includes Paleo, Keto, Vegan, Gluten Free, Weight Watchers dishes and more.
http://bit.ly/dietsBP

Tamale Pie by My Fit KetoThis dish will knock your sombrero off.http://myfitketo.com/tamale-pie/
10/22/2019
Tamale Pie - My Fit Keto

Tamale Pie by My Fit Keto
This dish will knock your sombrero off.

http://myfitketo.com/tamale-pie/

Facebook0Tweet0Pin0LinkedIn0Print0Email0 Ingredients 4 tablespoons chili powder 2 tablespoons cumin 1 tablespoon paprika 1 tablespoon salt 1 teaspoon garlic powder 1 teaspoon minced onion (dried) optional 1 teaspoon oregano 1 teaspoon black pepper Tamale Pie Ingredients 1 1/2 lb ground beef or pork....

Lemon Bars by My Fit Keto.If you love lemon bars, you'll love this keto friendly version. You'll love the the sweet crea...
10/07/2019
Lemon Bars - My Fit Keto

Lemon Bars by My Fit Keto.
If you love lemon bars, you'll love this keto friendly version. You'll love the the sweet creamy and tangy topping and flaky and buttery crust.

http://myfitketo.com/lemon-bars/

If you love lemon bars, you'll love the sweet creamy topping and flaky buttery crust of this keto friendly lemon bar recipe.

10/05/2019
My Fit Keto 500!On July 1, 2019, we launched our website www.myfitketo.com and our page simultaneously with the...
09/20/2019
Home - My Fit Keto

My Fit Keto 500!
On July 1, 2019, we launched our website www.myfitketo.com and our page simultaneously with the goals of sharing our personal keto experience and creating a free site to share our tasty recipes. Since its launch, our website has seen a huge response, averaging about 900 visits per week while our page has seen a gradual uptick of likes. This week, we reached a small milestone, 500 likes on our Facebook and we wanted thank you all so much for loving and sharing us.

My Fit Keto is the premier source for keto friendly: restaurant reviews, recipes, kitchen tools/appliance reviews, and keto tips for success.

Blueberry Pound Cake by My Fit KetoIf you love blueberries and pound cake, you will love this rich, buttery, dense, auth...
09/18/2019
Blueberry Pound Cake - My Fit Keto

Blueberry Pound Cake by My Fit Keto
If you love blueberries and pound cake, you will love this rich, buttery, dense, authentic tasting keto blueberry pound cake recipe.

Love it. Share it.

http://myfitketo.com/blueberry-pound-cake/

If you love blueberries and pound cake, you will love this rich, buttery, dense, authentic tasting keto blueberry pound cake recipe.

Langostino Lobster Alfredo by My Fit KetoIf you're on keto and love pasta, you will love our Langostino Lobster Alfredo ...
09/16/2019
Langostino Lobster Alfredo - My Fit Keto

Langostino Lobster Alfredo by My Fit Keto
If you're on keto and love pasta, you will love our Langostino Lobster Alfredo recipe over konjac noodles/pasta. It's rich, creamy, and buttery. Best of all, we purchased all our ingredients at Costco!

#KetoAtCosto

http://myfitketo.com/lobster-alfredo/

If you're on keto and love pasta, you will love our Langostino Lobster Alfredo recipe over konjac noodles/pasta. It's rich, creamy, and buttery.

Love Cajun?If you love Cajun food like My Fit Keto founder, Olivia. You will absolutely love this specialty boudin made ...
09/13/2019

Love Cajun?
If you love Cajun food like My Fit Keto founder, Olivia. You will absolutely love this specialty boudin made with cauli rice, by Hebert's Specialty Meats - Galleria. These delicious treats are My Fit Keto approved to have low to zero impact on your body's ketone productions. Check them out and let us know what you think!

Hebert's Specialty Meats #ketofriendly #ketocajun

Need a low carb snack while watching Football. Try Hebert's Cauliflower Boudin!! Our original Boudin recipe, but substituting Riced Cauliflower for the long grain white rice. Great Flavor and Perfect for Keto and Low Carb Diets!!

Korean Ground Beef Bowl by My Fit KetoIf you love Korean cuisine, you will absolutely love this dish.#KetoKorean
08/30/2019
Korean Ground Beef Bowl - My Fit Keto

Korean Ground Beef Bowl by My Fit Keto
If you love Korean cuisine, you will absolutely love this dish.

#KetoKorean

If you're on keto and you love Korean food, you will absolutely love this keto friendly Korean beef bowl. It's an explosion of authentic Korean flavors.

We love SweetLeaf Stevia. Y'all check this out.
08/22/2019

We love SweetLeaf Stevia. Y'all check this out.

SweetLeaf is great for cooking and baking.

Swapping out sugars in your favorite recipes has never been easier, thanks to our Conversion Chart.

Download your very own here to share with friends and family.
https://sweetleaf.com/stevia-conversion-chart/

Did You Know:Everyone loves soft spreadable butter. Did you know that salted butter is safe to be left out on the counte...
08/22/2019

Did You Know:
Everyone loves soft spreadable butter. Did you know that salted butter is safe to be left out on the counter in an airtight container for up to three days? The salt preserves the butter, keeping it fresh, while the closed container keeps germs from contaminating your butter. We recommend that you do this in small amounts (half or quarter stick) which you will consume before the end of the third day.

Remember, this only applies to salted butter and the butter must be stored in an airtight container. Try it and let us know what you think.

08/13/2019

Are you a fan of My Fit Keto recipes? If so, help us spread the word by sharing our posts on your page and on any keto/low carb groups you're a part of.

Sharing is caring.

Kung Pao Chicken & Sauce RecipeIf you're on keto and you love kung pao chicken, you will absolutely devour this savory k...
08/09/2019
Kung Pao Chicken and Sauce - My Fit Keto

Kung Pao Chicken & Sauce Recipe

If you're on keto and you love kung pao chicken, you will absolutely devour this savory keto friendly dish.

Kung Pao Chicken is a staple at all Chinese restaurants. If you love this dish, you'll love this keto friendly version of a Chinese classic.

Macadamia Buttercups by My Fit Keto
08/02/2019
Homemade Macadamia Buttercups

Macadamia Buttercups by My Fit Keto

Love Reese's peanut buttercups? If so, you're going to love these My Fit Keto Macadamia buttercups. These low carb, sugar free, fat bombs are amazing.

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Houston, TX

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My Fit Keto - eat keto. get fit.

My Fit Keto was created by two keto lifestylers, who started keto, looking for a way to lose weight quickly, and stayed on keto, for the amazing benefits, the keto-way of living provides. As you navigate through our site, check out our blogs, recipes, restaurant reviews, tips for succes, kitchen appliances and tools review, and more.

My Fit Keto founders, Olivia and Jonnathan, created this site as a way to share their experiences as keto lifestylers, from their personal recipes to keto friendly restaurant reviews to advice to help you stay on keto. Check out our site at: www.myfitketo.com

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My Fit Keto on the move. If you're ever in Lafayette, Louisiana stop my T-Coons for their amazing keto-friendly fried catfish or fried chicken.
Keto Cake Pop With this keto cake pop recipe, you can have your cake and eat it too, while on keto! This delicious adaptation of the cake pop will satisfy your craving. #keto #cakepop http://myfitketo.com/keto-cake-pop/
"When I first learned about the Keto lifestyle and learned how fat becomes the primary source of fuel. I thought to myself, being 5'9" and 245 lbs, 'I was made for this lifestyle.'" - Jonnathan Zin Truong, co-founder of My Fit Keto #keto4life
Bacon, Spinach & Lobster Stuffed Portobello by My Fit Keto If you're looking for a new tasty keto friendly dish, you'll love this unique and savory dish. http://myfitketo.com/bacon-spinach-and-lobster-stuffed-portobello/
Looking for a keto friendly egg nog? Check out this recipe by My Fit Keto. Proudly made with Swerve Sweetener Lakanto and Jack Daniel's Tennessee Whiskey http://myfitketo.com/egg-nog/
Just in time for Thanksgiving, Pecan Pie Bars by My Fit Keto http://myfitketo.com/pecan-pie-bars/
Thit Kho, Vietnamese Caramelize Pork Belly by My Fit Keto http://myfitketo.com/thit-kho-caramelized-vietnamese-pork-belly/