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Every-DayHealth

Every-DayHealth EveryDayHealth is a simple food and fitness lifestyle for individuals whose desire is to live the be EveryDayHealth is veteran owned and operated business which honors our veterans, past and present, for their selfless service to our country.

EveryDayHero’s is fitness campaign to motivate, encourage, and inspire veterans/wounded veterans (those suffering from physiological and physical wounds) to maintain a lifestyle of fitness through participating in bootcamp’s reminiscent of military days. Edwin Henderson is an eight year United States Army veteran and a combat veteran of Operation Iraqi Freedom. After returning from Iraq he exchang

EveryDayHero’s is fitness campaign to motivate, encourage, and inspire veterans/wounded veterans (those suffering from physiological and physical wounds) to maintain a lifestyle of fitness through participating in bootcamp’s reminiscent of military days. Edwin Henderson is an eight year United States Army veteran and a combat veteran of Operation Iraqi Freedom. After returning from Iraq he exchang

01/12/2019

EveryDayHealth...food2fitness will be partnering with Prosperity In Motion Cheer to assist you in being the best you possible.

Personal Training & Bootcamp available. For more information contact me @ 713.443.6400 or [email protected]

Location: 14355 East Freeway Ste. C Houston, TX 77015

01/12/2019

EveryDayHealth...food2fitness will be partnering with Prosperity In Motion Cheer to assist you in being the best you possible.

Personal Training & Bootcamp available. For more information contact me @ 713.443.6400 or [email protected]

Location: 14355 East Freeway Ste. C Houston, TX 77015

EveryDayHealth...food2fitness is coming to the Eastside of Houston with a weekly bootcamp. If you’re looking to jumpstar...
01/08/2019

EveryDayHealth...food2fitness is coming to the Eastside of Houston with a weekly bootcamp. If you’re looking to jumpstart your health and get back on track contact me for more info....[email protected]
or 713.443.6400

‭Single??? Go workout.Out if shape??? Go workout.Need a date for the Catalina Wine Mixer? Go workout.Can’t find a date a...
10/19/2018
BaeWatch Boot Camp: Speed Dating Workout for Singles (Ages 35-45)

‭Single??? Go workout.

Out if shape??? Go workout.

Need a date for the Catalina Wine Mixer? Go workout.

Can’t find a date at the grocery store??? Go workout and the fitness gods just might smile upon you.

Check BaeWatch, a new way to meet cool people and get in shape. You never know your wife just might be huffing and puffing right next to you when Trainer Joy Diggs gives you the workout of a lifetime.

https://www.eventbrite.com/e/baewatch-boot-camp-speed-dating-workout-for-singles-ages-35-45-tickets-50318937296?ref=eios&aff=eios

Want to meet singles who live a fit lifestyle? Enjoy meeting people in person to see if you catch a vibe? BaeWatch Boot Camp has combined speed-dating with working out to create the ultimate event for fit singles. I know, I know... boot camps aren't your thing. Well, this isn't your ordinary boot ca...

10/15/2018

Your foundation should always consist of the things that make you a better you.

God*Fitness*Family*Food*CapriSuns

Fitness Tip:

1. Bicep Curl with knee raises

2. Alternating Toe Taps

Since you can’t purify your body in the waters of Lake Minnetonka how about you drink the amount of water your body need...
03/26/2018

Since you can’t purify your body in the waters of Lake Minnetonka how about you drink the amount of water your body needs. 🙂

Kids love burgers, pizza, Mac n Cheese and other goodies that aren’t always the healthiest. EveryDayPrep’d has discovere...
03/09/2018

Kids love burgers, pizza, Mac n Cheese and other goodies that aren’t always the healthiest. EveryDayPrep’d has discovered the secret formula to make all these things and more the healthiest and still taste good.

Don’t let your child eat ramen noodles and tostinoes pizza bites all week.

Order their entire weeks food today!!!

For more info...

713.443.6400 or [email protected]

When we’re comfortable many times we’re not driven to do more. Complacency creeps in and by the time you look up you’re ...
03/05/2018

When we’re comfortable many times we’re not driven to do more. Complacency creeps in and by the time you look up you’re no further along than the day before.

Identify whatever area you’ve become comfortable at and purpose to shake things up.

Working out is one of the best ways to make that adjustment.

Allow yourselves to become uncomfortable for the sake of growth and watch what happens.

**In need of a dedicated trainer???
Contact me today!!! 713.443.6400 or [email protected]


Many people wake up believing Monday’s suck. Why is that? Has your mind been shaped by others on what Monday’s should be...
03/05/2018

Many people wake up believing Monday’s suck. Why is that? Has your mind been shaped by others on what Monday’s should be? Have you spoke negatively about the beginning of the week?

How about you allow Monday to be great just like Friday. Monday’s successes or failures are directly linked to one person. You!!!

Today I choose to be thankful for all that Monday will bring good or bad.

Your “Best You” should be wrapped in a blanket of thankfulness.




Remember that resolution you embarked upon to do better, live better, and eat better 22 days ago???I hope you haven’t st...
01/22/2018

Remember that resolution you embarked upon to do better, live better, and eat better 22 days ago???

I hope you haven’t stopped and if you’re having trouble sticking to it then allow EveryDayHealth to provide with our flavorful and healthy EveryDayPrep’d meals.

For info or to place an order contact us...713.443.6400 or [email protected]


Ladies & Gents if your social media status is single, married, in a relationship, it’s complicated, I’m married to Jesus...
01/21/2018

Ladies & Gents if your social media status is single, married, in a relationship, it’s complicated, I’m married to Jesus, shows nothing at all, then this post is for you.

Valentine Day 2018 is on a Wednesday and most of you still have to go to work the next day so how about you allow Chefs In The City to take care of you.

We will offer (5) options...

1. Grilled Lobster w/ Chimichurri Butter, Garlic Butter Asparagus and Parmesan Scallop Potatoes. ($35)

2. Grilled Ribeye Dinner w/Chimichurri Butter, Garlic Butter Asparagus and Parmesan Scallop Potatoes. ($35)

3. Surf & Turf (both above) ($45)

4. Grilled Chicken w/Chimichurri Butter, Garlic Butter Asparagus and Parmesan Scallop Potatoes. ($25)

5. Vegan Love (Grilled Portobello Filet w/Raspberry Cabernet Reduction, Sautéed Kale & Collards, and Garlic Butter Sweet Potatoes) ($25)

Dessert Option...

1. Red Velvet Cake w/buttercream icing (heart shaped)

2. Raspberry Lemon Tart

*$10 off when order two

*Each Dinner is served with a dessert.

*Delivery charges apply

*men this is the best way to fake it. Order from me, pop the dinner in the oven, and say hey baby look what I did for you. You can thank me later. 🙂

For more info...
713.443.6400 or [email protected]

Best Chef On The Block
http://abc13.com/food/houston-chef-named-the-chews-best-chef-on-the-block/2918622/







Edhfood2fitness.com
01/19/2018
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Edhfood2fitness.com

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Ladies & Gents if your social media status is single, married, in a relationship, it’s complicated, I’m married to Jesus...
01/18/2018

Ladies & Gents if your social media status is single, married, in a relationship, it’s complicated, I’m married to Jesus, shows nothing at all, then this post is for you.

Valentine Day 2018 is on a Wednesday and most of you still have to go to work the next day so how about you allow Chefs In The City to take care of you.

We will offer (5) options...

1. Grilled Lobster w/ Chimichurri Butter, Garlic Butter Asparagus and Parmesan Scallop Potatoes. ($35)

2. Grilled Ribeye Dinner w/Chimichurri Butter, Garlic Butter Asparagus and Parmesan Scallop Potatoes. ($35)

3. Surf & Turf (both above) ($45)

4. Grilled Chicken w/Chimichurri Butter, Garlic Butter Asparagus and Parmesan Scallop Potatoes. ($25)

5. Vegan Love (Grilled Portobello Filet w/Raspberry Cabernet Reduction, Sautéed Kale & Collards, and Garlic Butter Sweet Potatoes) ($25)

*$10 off when order two

*Each Dinner is served with a dessert.

*Delivery charges apply

*men this is the best way to fake it. Order from me, pop the dinner in the oven, and say hey baby look what I did for you. You can thank me later. 🙂

For more info...
713.443.6400 or [email protected]

Best Chef On The Block
http://abc13.com/food/houston-chef-named-the-chews-best-chef-on-the-block/2918622/









Don’t let your kids miss out on this memorable experience to be a Chef for a day. For private party bookings or more inf...
11/06/2017

Don’t let your kids miss out on this memorable experience to be a Chef for a day.

For private party bookings or more info please contact me @ 713.443.6400
[email protected]




09/13/2017

Don't have a lot of time to cook so try this out...

Roasted cubed sweet potatoes, squash, zucchini, red onions, red bell pepper



Sometimes taking control of your health means you need a little push to get started. Allow EveryDayHealth...food2fitness...
07/21/2017

Sometimes taking control of your health means you need a little push to get started. Allow EveryDayHealth...food2fitness to get you started so you can finish off 2017 strong.

Contact me at (713) 443-6400 or [email protected]





Good morning beautiful people. Simple confessions mixed with daily actions brings powerful results. If you're committed ...
04/24/2017

Good morning beautiful people. Simple confessions mixed with daily actions brings powerful results.

If you're committed then take the first step by saying so...

04/22/2017

Sit-ups are outdated and don't really target your abdominals the way other exercises can. Try this out and let me know how you like it. It does hurt despite my client making it look easy.



Photos from Every-DayHealth's post
04/18/2017

Photos from Every-DayHealth's post

Tune in now for EveryDayHealth...food2fitness tips as I'm interviewed on Kimberly Aitch Camera Ready.102.5fm or amazing1...
04/17/2017
Amazing 102.5 FM Radio- All Day Every Day | Houston

Tune in now for EveryDayHealth...food2fitness tips as I'm interviewed on Kimberly Aitch Camera Ready.

102.5fm or amazing1025fm.com



Amazing 102.5 radio is your #1 resource for news, information, discussions and all things Houston. Amazing 102.5 FM Welcomes The Yolanda Adams Morning Show.

Although my son has been my Executive Sous Chef since he was a little tyke I'm proud to announce that today he officiall...
04/17/2017

Although my son has been my Executive Sous Chef since he was a little tyke I'm proud to announce that today he officially became the first student of EveryDayHealth's Young Men's (10-18) Level l Cookin Course.



Did you know coconut oil can be used as a natural teeth whitener? If the answer is no then you should try it out. I've p...
04/15/2017
Coconut Oil Teeth Whitening How to Whiten Teeth with Coconut Oil How Long Results Instructions

Did you know coconut oil can be used as a natural teeth whitener? If the answer is no then you should try it out.

I've personally been using this method for quite sometime and it's very effective.

Read the following link to learn more on how to do it.

http://www.skincareorg.com/teeth-whitening/coconut-oil-teeth-whitening-how-to-whiten-teeth-with-coconut-oil/



Coconut oil teeth whitening is growing popular as one of the natural methods used to whiten yellow teeth. While it may not sound as pleasant having to swirl oil in your mouth, it way better that teeth whitening bleaches which come with a number of side effects. But can coconut oil really whiten teet...

Did you know coconut oil can be used as a natural teeth whitener? If the answer is no then you should try it out. I've p...
04/14/2017
Coconut Oil Teeth Whitening How to Whiten Teeth with Coconut Oil How Long Results Instructions

Did you know coconut oil can be used as a natural teeth whitener? If the answer is no then you should try it out.

I've personally been using this method for quite sometime and it's very effective.

Read the following link to learn more on how to do it.

http://www.skincareorg.com/teeth-whitening/coconut-oil-teeth-whitening-how-to-whiten-teeth-with-coconut-oil/



Coconut oil teeth whitening is growing popular as one of the natural methods used to whiten yellow teeth. While it may not sound as pleasant having to swirl oil in your mouth, it way better that teeth whitening bleaches which come with a number of side effects. But can coconut oil really whiten teet...

I'm on a quest to find those who truly want to revolutionize their life by first making a commitment to themselves and s...
04/13/2017

I'm on a quest to find those who truly want to revolutionize their life by first making a commitment to themselves and secondly accepting my 30, 60, or 90 day challenge.

Unlike basic personal training programs which end at the gym this will include take away nutritional meal at the end of each workout, weekly challenges to push you to the next level, and one on one coaching.

If you're interested or know of someone seeking change but struggle with the discipline needed to bring results then send them my way.

EveryDayHealth is one of the most affordable lifestyle programs out so quit making excuses and let's get right.

For more info...
[email protected] or 713.443.6400






EveryDayHealth-GreatDayHouston

http://www.khou.com/mb/entertainment/television/programs/great-day-houston/easter-seals-of-greater-houston-041017/430122019

Yesterday I had the privilege to showcase my business EveryDayHealth on Great Day Houston in support of Tim Stroud and E...
04/12/2017
Easter Seals of Greater Houston

Yesterday I had the privilege to showcase my business EveryDayHealth on Great Day Houston in support of Tim Stroud and Easter Seals of Houston.

Thank you to all those who came out to support or sent me a message. If you haven't seen it check out the link below.

If you know anyone who could use the following services (personal training, meal prep, catering) please make the referral. My contact info...713.443.6400 or [email protected]

http://www.khou.com/mb/entertainment/television/programs/great-day-houston/easter-seals-of-greater-houston-041017/430122019



For more information about Easter Seals of Greater Houston, visit their website .    To register for Walk With Me Houston, click here .    To get connected with Edwin Henderson and EveryDay Health, find them on Facebook .   

Address

Loys Coves Ct
Humble, TX
77396

Telephone

(713) 443-6400

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Comments

Aloe Vera and Type 2 Diabetes: We aren't medical experts, but we found this article about from Every-DayHealth about how aloe vera can be beneficial for people who have Type 2 diabetes to be interesting.

“There is some data that suggests that aloe vera may help lower blood glucose levels,” says Vandana Sheth, RDN, CDE, a national spokesperson for the American Academy of Nutrition and Dietetics and the author of My Indian Table.

But dosages of aloe vera can also pose risks to managing diabetes and interact with medicines to treat diabetes, according to the article, so check with your doctor first.

https://www.everydayhealth.com/type-2-diabetes/can-aloe-vera-help-with-type-2-diabetes/
Credit: Every-DayHealth
Our partners Every-DayHealth have a few tips that can help you get the best price for your prescription medications bit.ly/2LBlx2h.
Celebrities are people too, and endometriosis doesn’t discriminate! Check out this article from Every-DayHealth detailing how certain celebs deal with their endometriosis.
Got joint problems? Did you know that cold therapy can reduce inflammation, a major cause of arthritis joint pain and stiffness? Squid Go’s joint specific wraps and gel packs provide treatment exactly where you need it most.
Every-DayHealth


https://www.everydayhealth.com/arthritis/heat-and-cold-therapy.aspx
Thanks Chef!
Every-DayHealth

Received my breakfast food and it was really really good. I had to stop myself to eat the correction portions. The food is heathy but you will love the flavor and the seasons he uses on his food. I hate I didn't take a picture when he delivered it.I am a person who does not eat breakfast but I'm changing my mind and look forward to breakfast. If you are not a breakfast person you need to contact Edwin and give it a try.
Do you have an online menu with prices and ordering preferences (i.e. when to order).

Thanks!
Do you offer meal plans for Vegans?
Thanks for the invite Edwin Henderson! I believe I need this!
The Challenge....Are you up to it?!?!
Do you only offer classes and training sessions in Humble?
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