Mindful Meal Prep by Jenn

Mindful Meal Prep by Jenn Welcome to my page! If you’re interested in ordering, please request to join the Mindful Meal Prep

Hello everyone! Hope your week is off to a great start! Here is next weeks menu!Chicken Fettucine AlfredoHouse-made, red...
11/24/2020

Hello everyone! Hope your week is off to a great start! Here is next weeks menu!

Chicken Fettucine Alfredo
House-made, reduced-guilt Alfredo sauce, served over fettucine noodles, topped with over roasted chicken. Served with garlic butter broccoli.

Beef Kafta
Kafta style ground beef served with couscous, roasted peppers and squash, and house-made tziki sauce.

Place your orders by Friday night!

One more days to get your orders in for this Sunday! Here is the menu:Lemon pepper chicken served with French onion roas...
10/02/2020

One more days to get your orders in for this Sunday! Here is the menu:

Lemon pepper chicken served with French onion roasted potatoes and asparagus. 390Cal 24C 12F 46P

Kafta style ground beef served with couscous, roasted peppers and squash, and tziki. 462Cal 34C 18F 40P

A little over 24 hours to get your order in for this Sunday! This menu’s a good one, so don’t miss out😋
09/25/2020

A little over 24 hours to get your order in for this Sunday! This menu’s a good one, so don’t miss out😋

09/17/2020

One more day to get those orders for Sunday pick-up!😁

For those of you not on the Mindful Meal Prep group page:Here is the menu for next week!!Chicken salad pita pockets serv...
09/15/2020

For those of you not on the Mindful Meal Prep group page:

Here is the menu for next week!!

Chicken salad pita pockets served with sliced strawberries. The strawberries will be in a separate container and will not be touching the pita, just didn’t have a container for the pictures! This is a healthier take on the typical chicken salad. It has a slight sweet sauce made mostly from Greek yogurt and a tiny bit of mayo, grapes, green onions, and pecans. Approximately 450 calories. GF option (no pita; subtract $0.75)

Korean style ground been served with white rice and veggies. Approximately 450 calories. Dairy free.

For those who care, I will be posting more detailed macronutrient information later this week! For now, I have included calorie approximations!

Please comment on this post to order your meals and pay from them through Venmo by Thursday at 11:59pm.

If you’re not on the Mindful Meal Prep group page, let me know and I’ll add you! I post more on there and you’ll receive notifications whenever I post something!

09/13/2020

That’s a wrap on week 1!! Thank you so much to everyone supported today, I couldn’t have done it without you all!

I hope you all enjoy your meals this week! Now to decide what will be on the menu next week🤔 Stay tuned for the announcement tomorrow!

Just over 24 hours to get your orders in for this Sunday! Get those orders in by 11:59pm tomorrow night to reserve your ...
09/10/2020

Just over 24 hours to get your orders in for this Sunday! Get those orders in by 11:59pm tomorrow night to reserve your meals! Menu options for this week are:

Chicken and veggie fajitas served with Mexican rice and refried beans. Gluten free and dairy free option. Nutrition information: 485 Calories 37g Carbs 14g Fat 47g Protein

Beef and veggie chili served with roasted sweet potatoes. Gluten free and dairy free option. Nutrition information: 533 Calories 54g Carbs 19g Fat 40g Protein

Votes are in!! Here is the menu for next week:Chicken and veggie fajitas served with Mexican rice and refried beans. Glu...
09/07/2020

Votes are in!! Here is the menu for next week:

Chicken and veggie fajitas served with Mexican rice and refried beans. Gluten free and dairy free option. Nutrition information: 485 Calories 37g Carbs 14g Fat 47g Protein

Beef and veggie chili served with roasted sweet potatoes. Gluten free and dairy free option. Nutrition information: 533 Calories 54g Carbs 19g Fat 40g Protein

If you would like either options dairy free, please let me know when you order and I will leave the cheese off!

Orders can be placed until Thursday at 11:59pm, or until my max capacity is reached, so order ASAP to ensure your spot! Orders must also be payed for by Thursday at 11:59pm via Venmo (pay to ).

In your order, please let me know if you will be picking up (pick up information will be available on the Mindful Meal Prep Facebook group) or if you would like me to deliver, and I will calculate the delivery fee for you (fee ranges from $7-$12).

A reminder that to order, you can comment below, send me a DM or text me (phone number provided on the Mindful Meal Prep group).

Any questions, please do not hesitate to reach out! Hope to see you soon😊

One week away from the first week of my meal prep services! The first round of meals will be available for pick up next ...
09/07/2020

One week away from the first week of my meal prep services! The first round of meals will be available for pick up next Sunday, September 13th!

I will be announcing the meals for next week tomorrow, but I wanted to give you all a chance to help me decide what will be on the first menu! There will be both a chicken entree and a beef entree, vote for what you would like to see on the first menu in the posts below!

Here are the beef options! Option 1: Beef and veggie chili served with sweet potatoes. Gluten free and dairy free option...
09/06/2020

Here are the beef options!

Option 1: Beef and veggie chili served with sweet potatoes. Gluten free and dairy free option (Cheese omitted)

Option 2: Korean ground beef served with white rice and veggies. Dairy free

Here are the chicken options! Comment which one you would like to see on the menu next week!Option 1: Chicken and veggie...
09/06/2020

Here are the chicken options! Comment which one you would like to see on the menu next week!

Option 1: Chicken and veggie fajitas served with Mexican rice and refried beans. Gluten free and dairy free option (cheese omitted)

Option 2: Coconut curry chicken with bell pepper and shredded carrots served with white rice. Dairy free

Hello everyone!! The page is officially up! I will use this page to announce meals on Sundays and to post any i...
08/30/2020

Hello everyone!! The page is officially up! I will use this page to announce meals on Sundays and to post any important information.

My first day of meal prep services will be in just two and a half weeks, on Sunday, September 13th! Look out for an announcement of what the meals will be soon! I may even post a poll let you guys help me decide which meals will be included in my first menu!

If you have any questions, please do not hesitate to reach out! I've also set up a frequently asked questions section on the Facebook Messenger feature. If message the page, a number of frequently asked questions will pop up in the messenger. Just click the question you want to ask, and an answer will be provided!

I would just like to say how overwhelmed I have been with all of the positive feedback and support I have received from all of you! Thank you so, so much, I truly appreciate it! I am so excited for this journey and can't wait to share my food with all of you!

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Huntington Beach, CA
92647

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