Sizzle & swirl

07/18/2025

Collaborating with the moto house to bring u healthy moto snacks before you go into the track😉 there will be alot of posts when we go out to the track and show a bag full of healthy snacks to have to keep u motivated while your racing or practicing!

07/18/2025

Healthy smoothie bowl ideas!

07/12/2025

07/11/2025

Breakfast ideas for tomorrow😉

Ingredients for the yogurt that I have 👇

Greek yogurt- light & fit 90 calorie greek yogurt
Fruit, protein granola, coconut flakes, chia seeds , and etc

07/11/2025

Want a healthy little sweet treat try these!
Yasso bars! Instead of having ice cream have a frozen yogurt bar! These are some pretty good flavors !

Flavors and calories
Strawberries & cream has 80 calories
Sea salt caramel has 100 calories
Chocolate chip cookie dough has 100 calories

07/11/2025

Healthy rice cake idea!!
Caramel rice cake with cut up bananas and a little drizzle of some honey😉

Ingredients & Calorie count
Caramel rice cake has 50 calories
Honey has 64 calories
Banana has 105 calories
Total 219 for a snack that will fill you up!

07/11/2025