HEB Meal Prep

10/06/2026

Because I posted late last night.

This week, I let my sister plan the menu. Most of her favorites!!

Link closes Thursday night (I think I set it for around 10!)

🍽️ HEB Meal Prep is back for Sunday, October 11th pickup! 🍽️

This week’s menu is packed with comfort food favorites that make busy weeknights a whole lot easier! 🙌

🍝 Mississippi Chicken Spaghetti
Slow-cooked Mississippi chicken with ranch, au jus, pepperoncinis, and cream cheese, tossed with protein pasta and topped with cheese.

🌶️ Jalapeño Popper Chicken Salad
Roasted chicken, jalapeños, cheddar, and bacon mixed into a creamy jalapeño popper-style chicken salad. Served with a pita pocket and sliced cucumbers.

🥔 Smoked Sausage Casserole
Seasoned Yukon gold potatoes with smoked sausage, green beans, and onions, topped with Monterey cheese.

🌯 Sausage Breakfast Burrito
Scrambled eggs, pork sausage, shredded hash browns, and cheese wrapped in a large tortilla with salsa on the side.

✨ Delicious, convenient, ready-to-go meals for your busy week!

📅 Pickup: Sunday, October 11th

Click the link to order! Menu closes Thursday around 10pm! https://forms.gle/wcyPJh722rSEf2Km8 ❤️

HEB Meal Prep — making your week a little easier, one meal at a time!

10/06/2026

🍽️ HEB Meal Prep is back for Sunday, October 11th pickup! 🍽️

This week’s menu is packed with comfort food favorites that make busy weeknights a whole lot easier! 🙌

🍝 Mississippi Chicken Spaghetti
Slow-cooked Mississippi chicken with ranch, au jus, pepperoncinis, and cream cheese, tossed with protein pasta and topped with cheese.

🌶️ Jalapeño Popper Chicken Salad
Roasted chicken, jalapeños, cheddar, and bacon mixed into a creamy jalapeño popper-style chicken salad. Served with a pita pocket and sliced cucumbers.

🥔 Smoked Sausage Casserole
Seasoned Yukon gold potatoes with smoked sausage, green beans, and onions, topped with Monterey cheese.

🌯 Sausage Breakfast Burrito
Scrambled eggs, pork sausage, shredded hash browns, and cheese wrapped in a large tortilla with salsa on the side.

✨ Delicious, convenient, ready-to-go meals for your busy week!

📅 Pickup: Sunday, October 11th

Click the link to order! Menu closes Thursday around 10pm! https://forms.gle/wcyPJh722rSEf2Km8 ❤️

HEB Meal Prep — making your week a little easier, one meal at a time!

10/01/2026

Link closes Friday at noon!!!

🍽️ HEB MEAL PREP MENU IS HERE! 🍽️

Sunday, October 4th pickup is coming up, and we’ve got some seriously good comfort-food favorites on the menu this week! 🙌

✨ Salisbury Style Meatballs over Rice & Green Beans
Tender beef meatballs smothered in brown gravy, served over rice with freshly steamed green beans.

✨ White Chicken Alfredo Lasagna
Layers of chicken, pasta, spinach, Alfredo, and a creamy high-protein mixture. This one is SO good! 🤤

✨ Chicken Fried Rice — CONTAINS BACON 🥓
Jasmine rice with diced chicken, bacon, scrambled eggs, onions, peas, carrots, and Worcestershire sauce.

🥞 Protein Pancake Breakfast with Pork Sausage
Kodiak chocolate chip mini pancakes, pork sausage, and syrup on the side. Perfect for an easy breakfast!

Whether you’re trying to stay on track, save time, or just have delicious meals ready to grab when life gets crazy, HEB Meal Prep has you covered! ❤️

📅 Sunday, October 4th Pickup

Order yours and let us take one more thing off your plate this week! 🍴✨

https://forms.gle/tUC4q5RqNaDBFdJn7

09/30/2026

Ordering closes Friday at noon!!

🍽️ HEB MEAL PREP MENU IS HERE! 🍽️

Sunday, October 4th pickup is coming up, and we’ve got some seriously good comfort-food favorites on the menu this week! 🙌

✨ Salisbury Style Meatballs over Rice & Green Beans
Tender beef meatballs smothered in brown gravy, served over rice with freshly steamed green beans.

✨ White Chicken Alfredo Lasagna
Layers of chicken, pasta, spinach, Alfredo, and a creamy high-protein mixture. This one is SO good! 🤤

✨ Chicken Fried Rice — CONTAINS BACON 🥓
Jasmine rice with diced chicken, bacon, scrambled eggs, onions, peas, carrots, and Worcestershire sauce.

🥞 Protein Pancake Breakfast with Pork Sausage
Kodiak chocolate chip mini pancakes, pork sausage, and syrup on the side. Perfect for an easy breakfast!

Whether you’re trying to stay on track, save time, or just have delicious meals ready to grab when life gets crazy, HEB Meal Prep has you covered! ❤️

📅 Sunday, October 4th Pickup

Order yours and let us take one more thing off your plate this week! 🍴✨

https://forms.gle/tUC4q5RqNaDBFdJn7

09/30/2026

🍽️ HEB MEAL PREP MENU IS HERE! 🍽️

Sunday, October 4th pickup is coming up, and we’ve got some seriously good comfort-food favorites on the menu this week! 🙌

✨ Salisbury Style Meatballs over Rice & Green Beans
Tender beef meatballs smothered in brown gravy, served over rice with freshly steamed green beans.

✨ White Chicken Alfredo Lasagna
Layers of chicken, pasta, spinach, Alfredo, and a creamy high-protein mixture. This one is SO good! 🤤

✨ Chicken Fried Rice — CONTAINS BACON 🥓
Jasmine rice with diced chicken, bacon, scrambled eggs, onions, peas, carrots, and Worcestershire sauce.

🥞 Protein Pancake Breakfast with Pork Sausage
Kodiak chocolate chip mini pancakes, pork sausage, and syrup on the side. Perfect for an easy breakfast!

Whether you’re trying to stay on track, save time, or just have delicious meals ready to grab when life gets crazy, HEB Meal Prep has you covered! ❤️

📅 Sunday, October 4th Pickup

Order yours and let us take one more thing off your plate this week! 🍴✨

https://forms.gle/tUC4q5RqNaDBFdJn7

09/21/2026

So! I ran out of beef when I was making the tortellini Alfredo for my husband, my sister, and myself. So I threw chicken in….i may have found my new favorite!!!

Also- no menu this week! I’ll be out of town for a hockey tournament!

09/17/2026

https://forms.gle/AurG7hrm6Xj91rZ16

Here’s the menu!!!

Sorry it’s been a busy, busy week!

🔗is in the comments!!!

I’ll close it Friday around lunch time!

09/16/2026

Here’s the menu!!!

Sorry it’s been a busy, busy week!

🔗is in the comments!!!

I’ll close it Friday around lunch time!

09/13/2026

We will have a menu this week!! Still deciding what to put on it!!

The weekend after, I’ll be in Michigan with our son for hockey.

As of right now, October will have normal weekly menus!

08/31/2026

There will be no menu for next weekend. Our son’s hockey tournament schedule came out, and there’s no possible way to cook and be mom!

The week after is questionable right now.

Just for future planners- I am going to Michigan with him Sept 24-27th to play in a tournament up there, so there will also not be a menu for that week.