Health Express

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Health Express

My main mission is to help others be aware of the significance of taking care of themselves, particularly in nutrition. I'm here to help you get YOU back!

Eating healthy doesn't have to be a burden. Health Express can take the hassle off of your hands! Want To Make An Order? Click the Link Below! https://forms.gle/ndHjUL1PM8x6oGwq7

01/08/2026

It might still be summer in the south but the wonder of autumn is approaching! 😌🌻💛 (can you tell it's my favorite season?😉)

We're repeating some well-liked dishes this month so you know they're are good! Get them before they're gone!

We're also VERY excited for all our upcoming foods for the cooler months ahead! Starting in September, we'll offering bites that we just know you'll FALL in love with 😋😍

11/07/2026

Catch an island vibe with our NEW menu 😎🏄‍♀️

The Jerk Chicken could make you sweat but these prices never will 😌🦎

Order your meals now and get some REAL R&R 💆‍♀️🪷

30/06/2026

DISH OF THE WEEK:
Smoked Turkey Sausage w/ Balsamic Roasted Veggies 🥔🥦🥕🧅🧄🫑

Sometimes the best things in life are the most simple 😌

But I assure you, the flavor in this dish is nothing but simple 🙂‍↔️

My favorite combo for the veggies is: baby potatoes, red onion, and brussel sprouts BUT if you’re wanting to switch those up, we can definitely figure out your favorite combination of flavors!

I’ve also added a Greek tzatziki dip for an extra POW 💥 to your palate 🤤

Let’s flip everything you THOUGHT you had to eat to reach goals your goals!

23/06/2026

💥 DISH OF THE WEEK:

Chicken Fajita Bowl 🍗🧀🍚✨

Imagine of the flavor of your FAVE local Mexican restaurant, but HALF the calories!

This dish is perfect when you’ve got a craving but you don’t want to sabotage your progress this week!

BONUS: No miserable bloated feeling after! 😁

18/06/2026

🍲HAVE YOU ORDERED YOUR MEAL PREP YET?✨

Today is the last day to put your order in to get your meals next week!

Trust me when I say it’ll set you up for success 😁

15/06/2026

DISH OF THE WEEK:
Hot Honey Garlic Glazed Chicken 🌶️🍯🧄🍗✨

This dish might just knock your socks off.. but don't worry, not because it packs too much heat! 🥵

While it does give a little kick to your palate, it also offers just enough sweetness and savoriness to create a combination of harmonious flavor! 🪉🕊️😋

The best part of all is you can bet that taste alone isn’t the only benefit!

Red Pepper Flake - works to BOOST metabolism and immunity! 💊
Honey - helps attack free radicals and REDUCE inflammation! 💥
Garlic - can help CARDIO health by lowing blood pressure! ❤️

Available in portioned meal prep or in take away family sized meals! 🍱👫👦👧

10/06/2026

What’s hotter than this Tennessee heat?? 🥵
Not spending half of your summer in the kitchen! 😎

Take advantage of the summer savings with your first meal prep order and let us handle the rest while you soak up the sun ☀️👙🏝️

28/05/2026

June is on it's way and so is a BRAND NEW MENU!

Can't wait to show what we've been cooking up for you!

23/05/2026

Looking for 5 LOCAL
friends who want to get their eating in order and would be willing to join a trial run! 😁

21/05/2026

Loyalty Discounts also available!

Summer and Savings are calling your name! 😎⛱️🏄🐬

Address

38301 AND 38305

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