Snacks with Jax

Snacks with Jax Snacks with Jax focuses on establishing a life-long healthy relationship with food for children whil

Sarah is the creator and mom behind "Snacks with Jax", a social media community of over 85,000 parents/caregivers, where she shares her family's meals, nutrition information, and evidence-based tips for feeding children. She has a Bachelors degree in Nutrition emphasizing in Wellness from Texas Woman's University and years of experience as a culinary instructor working with ages 2+. She has coache

d hundreds of parents & caregivers through the journey of introducing solids in a safe and nutritious way to their baby & how to navigate the "picky eater" phase of toddler and childhood. Her focus is on establishing a life-long healthy relationship with food for children while also empowering, encouraging, and educating their adult caregivers.

for the first time ever: ADULT lunchboxes (and breakfasts) 🤭 plus a few recipes we had for dinner that made GREAT lunche...
06/13/2026

for the first time ever: ADULT lunchboxes (and breakfasts) 🤭 plus a few recipes we had for dinner that made GREAT lunches the next day!


adult lunch ideas, work lunch, packed lunch, breakfast in the go, packed breakfast, what my husband packs for lunch, husband work lunch

my husbands food for the work day!turkey, pepper jack, Dijon, lettuce and banana pepper sandwichdill pickle chips waterm...
06/12/2026

my husbands food for the work day!

turkey, pepper jack, Dijon, lettuce and banana pepper sandwich
dill pickle chips
watermelon
berry protein drink
dark chocolate pistachio bar
bacon, egg, cheese and avocado burrito with salsa

side questing to help picky eaters become more adventurous 🏕️ picky eating, parenting, fun with food, toddlers
06/12/2026

side questing to help picky eaters become more adventurous 🏕️

picky eating, parenting, fun with food, toddlers

since school is out, I thought I should start sharing the breakfast & lunches I send with my husband (most days)today he...
06/09/2026

since school is out, I thought I should start sharing the breakfast & lunches I send with my husband (most days)

today he has:
- bacon, egg and cheese burrito with salsa
- turkey, pepper jack, lettuce, and Dijon mustard sandwich
- Cobb salad with lettuce, cheese, boiled egg, and ham with ranch dressing
- salt and vinegar chips
- nectarine
- vanilla protein drink

everything I offered my toddler vs what she actually ate! easy toddler food, baby led weaning, parenting
06/09/2026

everything I offered my toddler vs what she actually ate!

easy toddler food, baby led weaning, parenting

ready to start solids? introducing top allergens is important to do early and often 🤝 to help prevent food allergies ...
06/07/2026

ready to start solids? introducing top allergens is important to do early and often 🤝 to help prevent food allergies



baby led weaning, parenting tips, starting solids, baby food, blw

toddler food throwing 🙃 it’s not fun but here are some tips to make it easier! toddler food throwing tips, toddler l...
06/06/2026

toddler food throwing 🙃 it’s not fun but here are some tips to make it easier!



toddler food throwing tips, toddler life, toddler meals, parenting, parenthood, mom tips

keeping these stocked and on rotation for my kids this summer healthy snack boxes, easy kid snacks, summer snack box
06/05/2026

keeping these stocked and on rotation for my kids this summer

healthy snack boxes, easy kid snacks, summer snack box

12/20/2025

reminder: every day & family will have a different routine! this is just meant to show how we fit 3 meals + 2 snacks + milk feedings + naps into our day ❤️

school holiday has started so big brother is home all day & I took off work today to spend time with the kids

nap: 12-3pm

breakfast: pancakes + scrambled eggs + strawberry

snack: rice crackers + blueberries + 4oz milk

lunch: toasted peanuts butter & jelly + cucumber + unsweetened applesauce

snack: mixed nut puffs + banana + 4oz milk

dinner: phó with shredded chicken, noodles & avocado slices

bedtime: 8oz milk

milk total: 16oz

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Justin, TX
76247

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