Nourish Local Food

02/17/2026

Sourdough Tools & Gifts now available at in Canterbury Village!
https://conta.cc/3ZHgoK4

Email from Sprout Bake Now available at My New Favorite Thing in Canterbury Village! Sourdough Tools & Gifts now available in Canterbury Village Greetings! I’m excited to share that my Sourdough Essen

02/10/2026

Cold winter days were made for warm kitchens and fresh, homemade bread.

If you’ve been wanting to learn how to make real sourdough from scratch, this is your chance. In this hands-on class, you’ll learn a simple 4-step method using wholesome ingredients and time-honored fermentation. You’ll leave with your own dough ready to bake, sourdough starter to keep, and the confidence to continue at home.

Few spots remain — join us and learn how to bring nourishing, from-scratch bread to your own table.

Ready to bake bread that’s as wholesome as it is delicious? My foolproof 4-step method makes sourdough simple! Discover the health benefits of real sourdough: 🌾 Nutrient-rich 💪 Easier to digest 📉 Lower impact on blood sugar What’s included: ✔️ Your own active sourdough starter ✔.....

01/30/2026

Meet my friend Lisa Jendza, founder of Freedom Kitchen! Lisa is an incredible resource when it comes to real nutrition, detoxification, and creating true freedom in the way we nourish our bodies.

If you’re looking to learn practical, empowering tools for healthier living and a more intentional relationship with food,

She is actively growing her YouTube channel so she can help more people navigate a nourishing life.

Check it out and please subscribe!

01/30/2026

Winter may slow some things down, but it’s the perfect season to get back to real food and traditional skills. ❄️🍞

At Sprout Bake, I teach hands-on sourdough bread classes that help people learn how to bake nourishing, fermented bread at home — even if you’ve never baked before. Using my simple 4-step method, I show you how to work with real ingredients and traditional fermentation to create better bread for your family.

Participants go home with sourdough starter, all ingredients provided, clear step-by-step instructions, and their first ready-to-bake loaf — plus continued support to help you stay confident in your home baking journey.

If you’re passionate about local food, traditional preparation methods, and feeding your family well, I’d love to have you join me.

👉 Upcoming class dates and registration: https://linktr.ee/sproutbake

01/24/2026

I grew up on a dairy farm. My 3 sisters and I milked cows twice a day, 365 days a year and we all drank the milk-RAW! No one ever got sick, 4 generations of dairy farmers.

With today’s modern, closed pipeline system, the chance for contamination is so slim. Plus every tank full of milk is tested for bacteria before they will even take it. If it doesn’t pass they dont take your milk. We never had that happen.

People need to realize the dairy lobby for the large processing plants are who made you afraid of raw milk. The milk hauler, the processing plant and the distributors make most of the money off a gallon of milk. The farmer and the grocery store make the least.

What world do we live in where raw milk is illegal yet ma*****na and alcohol are legal. No one will force you to drink raw milk.

Sorry for the long post, but this is something I have direct experience with and am very passionate about :)

🔗 https://l.mlive.com/s0sswx
A Michigan House committee signed off Thursday on a bill package that would amend the state’s ban on raw milk sales, allowing farmers to sell directly to consumers.

12/03/2025

Michigan friends who care about real food and small farmers — we’re at an important moment. Several bills have been introduced in Lansing (HB 5217, HB 5218, HB 5219) that would finally allow the legal on-farm sale of raw milk and raw milk products in our state.

This matters for anyone who believes in transparent food systems, supporting local farms, and having the freedom to choose nutrient-dense foods directly from the people who produce them.

If you support this kind of commonsense food freedom, now is the time to reach out. A quick call or email to your State Representative can make a real difference when these bills come to the floor for a vote.

💬 Simply ask them to vote YES on HB 5217, HB 5218, and HB 5219.
📣 Your voice helps strengthen Michigan’s local food economy and keeps more of your food dollars in the hands of small farms.

Find your State Representative here: https://www.house.mi.gov/ #/representatives

Let’s continue building a thriving, resilient local food system together.

11/26/2025

Looking for locally-raised beef, chicken, lamb and more? Look no further than Silver Lining Farms in Ortonville, MI — proudly run by Farmer Beth Wojo.

As someone who grew up on a dairy farm, I know firsthand the long days, the physical work, the care, and the heart it takes to raise healthy animals. Seeing a single female farmer running an entire operation on her own? That deserves some serious respect. Beth is out there doing the hard work every single day, and I give mad props to her for it.

If you want to support a truly local food system, reduce reliance on corporate-controlled supply chains, and put your dollars directly into the hands of the farmers who feed our community, this is the way to do it. Buying local isn’t just a trend — it’s a powerful choice that keeps small farms alive.

Her full list of available items are below — check it out and stock your freezer with the good stuff. 💚

08/31/2025

“The currency of truth is the relationship of trust.” A great interview with
Catherine Austin Fitts, former Under Secretary of Housing and Urban Development (HUD). Fitts discusses food security in the United States with Breeauna Sagdal, Senior Policy Fellow of the Beef Initiative's Foundation.

During the discussion, Fitts urges private investors to begin financing and building relationships with their nearest farmers and ranchers in order to maintain health, and mental clarity during the ongoing “war” on freedom.

“It's not just purchase and finance the capacity you need. It's more than that, “ Fitts said. “You need be part of funding and organizing political efforts designed to protect your food supply. You need to do all these things, because this is war, and if you want to win you need to be healthy.”

The war that Fitts refers to is neither kinetic, nor overtly seen. Rather, the effects of this silent war are felt and experienced through increased surveillance and a general sense that things are not okay—especially in the wake of the Covid-19 pandemic.

The Beef Initiative with Breeauna Sagdal Join us on Telegram: https://t.me/solarireport Catherine Austin Fitts, former Under Secretary of Housing and Urban ...

08/17/2025

https://www.facebook.com/share/v/1A3g8C5pkn/?mibextid=wwXIfr

08/17/2025

Every purchase at a farm stand supports more than just good food—it supports our farmers, neighbors, and a resilient local food economy. Stop by your local stand and make a difference with what’s on your plate.