Mandu Market

Mandu Market Online retailer of Korean cuisines, serving the US market.

The concept of balance is important in many aspects of life, and Korean food is no exception. Balance in Korean cuisine ...
06/09/2024

The concept of balance is important in many aspects of life, and Korean food is no exception. Balance in Korean cuisine involves ensuring each meal has protein, fiber, and healthy carbohydrates all in each meal. The balance is essential in the spices, aromatics, broths, and herbs used in each dish. Every ingredient is added with intention and designed to complement each other. A balanced meal involves a healthy mixture of sides and main courses.

The Korean people have long believed that food is medicine and that health begins with what you put in your body. What y...
06/08/2024

The Korean people have long believed that food is medicine and that health begins with what you put in your body. What you eat should nourish and heal, and a great example of a healthy dish in Korean culture is kimchi. It’s full of probiotics and nutrients, is proven to heal the gut biome, and provides many benefits to the immune system. Vegetables and herbs also play a major part in healthy contributions to the Korean diet.

Many types of Korean food are rooted in natural ingredients derived from the earth and preserved through fermentation. I...
06/07/2024

Many types of Korean food are rooted in natural ingredients derived from the earth and preserved through fermentation. It also features fresh foods from the land and sea surrounding the Korean peninsula. Dishes and meals are created with the freshest ingredients that are usually not imported from other areas of the world.

Korean cuisine is full of meals and side dishes that are harmoniously simple yet complex, colorful, and flavorful, balan...
06/06/2024

Korean cuisine is full of meals and side dishes that are harmoniously simple yet complex, colorful, and flavorful, balanced with elements of tradition and new techniques and elements. While Korean food may have evolved over the years, Korean food philosophy remains the same. It’s much more than just seasoning and flavor. It’s about the experience and customs behind it. The time and details that go into preparation are just as important as the connections that Korean food allows you to make. There are three central principles to the Korean Food Philosophy: seasonal ingredients, food is medicine, and balance.

Warm up with a bowl of hot ramen, where spicy broth and chewy noodles come together for the perfect comfort food experie...
06/04/2024

Warm up with a bowl of hot ramen, where spicy broth and chewy noodles come together for the perfect comfort food experience.

Bulgogi: A staple of Korean BBQ, featuring thinly sliced sirloin marinated in soy sauce, sesame oil, garlic, and spices,...
05/26/2024

Bulgogi: A staple of Korean BBQ, featuring thinly sliced sirloin marinated in soy sauce, sesame oil, garlic, and spices, grilled alongside onions and green peppers for a flavorful feast

Samgyeopsal, a Korean staple, features grilled pork belly slices wrapped in sesame leaves or lettuce. Enjoy this Korean ...
05/25/2024

Samgyeopsal, a Korean staple, features grilled pork belly slices wrapped in sesame leaves or lettuce. Enjoy this Korean BBQ dish with dipping sauces and vegetables like mushrooms, onions, garlic, and kimchi

Bibimbap, a beloved Korean dish, features warm rice topped with gochujang, seasoned vegetables, a protein like beef or c...
05/24/2024

Bibimbap, a beloved Korean dish, features warm rice topped with gochujang, seasoned vegetables, a protein like beef or chicken, and a fried egg. Customize this versatile recipe with your favorite veggies, proteins, and sauces

Budae Jjigae, or army stew, blends spam, sausages, and American cheese with Korean staples like rice cakes and noodles. ...
05/23/2024

Budae Jjigae, or army stew, blends spam, sausages, and American cheese with Korean staples like rice cakes and noodles. This hearty dish reflects the fusion of Western and Korean cuisine

Tteokbokki is a beloved Korean street food featuring chewy rice cakes in a spicy red chili sauce. Enjoy this classic sna...
05/22/2024

Tteokbokki is a beloved Korean street food featuring chewy rice cakes in a spicy red chili sauce. Enjoy this classic snack or side dish at street vendors throughout South Korea.

No list of popular Korean dishes is complete without kimchi. This centuries-old fermented delicacy comes in hundreds of ...
05/21/2024

No list of popular Korean dishes is complete without kimchi. This centuries-old fermented delicacy comes in hundreds of varieties, with cabbage being the most common. Enjoy it as a side dish, snack, or flavorful addition to any recipe.

Korean cuisine is booming globally, thanks to the Korean culture wave and social media influencers. Discover delicious a...
05/20/2024

Korean cuisine is booming globally, thanks to the Korean culture wave and social media influencers. Discover delicious and nutritious traditional recipes with these popular mealtime staples.

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514 Grand Avenue
Laramie, WY
82070

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