08/30/2026
AHHHHHH… IT’S MENU TIME! 😍 And this one is GOOD!
Some special requests and some FitEats favorites are gracing the menu this week! ❤️
AND… September means a brand-new Gooch Coop menu drop! 🎉
Released here first… because, ya know, we’re super important! 😂🤪
I know I said it last week…We are closing orders once we hit our max meals. 😳
Just to give you some perspective… last week we hit wayyyy more than our max meals — and that didn’t even include extras! 🤯
I absolutely LOVE what I do, but teaching Kindergarten is HARD work, and I pour so much into my littles—especially during those first few weeks of school. ❤️
I want to continue giving every single order the time, attention, and love it deserves, so PLEASE order early to secure your spot!
When you order from us, you get 100% of me, every single time. ❤️♥️
THIS WEEK’S MENU 👇
🥪 SUB IN A TUB + CHIPS
Mixed meats chopped with provolone and American cheeses, lettuce, tomato, onion, and pickles. Mixed with mayo and yogurt for the perfect creamy finish.
✨ Naturally gluten free
🧀 Contains dairy
Calories: 492 | Protein: 40g | Carbs: 27g | Fat: 19g
🍗 ROASTED CHICKEN BREAST WITH MASHED POTATOES, CORN & GRAVY
Juicy oven-roasted chicken breast served with creamy mashed potatoes, sweet corn, and savory homemade-style gravy. A classic comfort meal packed with protein!
✨ Gluten-free option available without gravy
🧀 Contains dairy
Calories: 475 | Protein: 48g | Carbs: 40g | Fat: 13g
🥡 GENERAL TSO’S CHICKEN WITH WHITE RICE & BROCCOLI
Tender chicken breast tossed in a sweet, savory, slightly spicy General Tso’s sauce, served over fluffy white rice with steamed broccoli. A healthier take on a takeout favorite!
Calories: 495 | Protein: 43g | Carbs: 48g | Fat: 12g
🌮 NEW MENU ITEM — HEALTHY TACO SALAD
Seasoned lean ground beef, beans, and cheese over crisp lettuce with fresh tomatoes and crunchy tortilla chips. Served with salsa + light sour cream blended together into a creamy taco dressing. 🌮❤️
✨ Gluten free
🧀 Dairy alert
Calories: 430 | Protein: 35g | Carbs: 25g | Fat: 22g | Fiber: 5g
🍓 CHICKEN & BERRY SALAD
Our signature salad! Mixed greens topped with juicy strawberries, grapes, roasted red beets, mixed nuts, goat cheese, and grilled chicken.
Choose your dressing:
🍎 Homemade apple vinaigrette — the traditional favorite!
🌸 Poppyseed — equally delicious!
✨ Naturally gluten free
Calories: 409 | Protein: 50g | Carbs: 27g | Fat: 14g
🥗 CHICKEN CAESAR SALAD
The traditional salad: crisp romaine + crunchy croutons + grilled chicken + Parmesan cheese = HAPPINESS! ❤️
✨ Gluten free minus croutons
Calories: 363 | Protein: 47g | Carbs: 12g | Fat: 7g
🚨 REMEMBER: WE ARE CAPPING THIS WEEK AT OUR MAX MEALS! 🚨
Once we hit max, ordering is CLOSED.
Don’t wait until the last minute and miss your meals!
Thank you, as always, for supporting FitEats, trusting us with your meals, and allowing me to do what I LOVE. 🥹❤️
Let’s have another BIG week! 💪🏼🍴❤️
https://docs.google.com/forms/d/1Vb2QwkqvziBjknwf2FDasgZ_CBLGjHGakzUoz90Kv40/edit?ts=6a944df1
Jamz Dee
Tracy Leslie-Flores
The Gooch Coop LLC
Thank you for selecting fully licensed and insured FitEats LLC for your nutritional meals. You will get an email confirmation after placing your order. If not, your order did not go through.
