10/26/2025
🥑🍳🐟 Protein Plate with Smoked Salmon, Mozzarella & Avocado
Fuel your morning with this colorful, protein-packed breakfast — fresh, creamy, and full of flavor!
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🧾 Ingredients:
🥚 2 large eggs
🥑 ½ ripe avocado, sliced
🐟 3–4 slices smoked salmon
🧀 1 scoop fresh mozzarella, sliced
🍅 1 medium tomato, sliced
🌱 Handful of peas or sprouts
🌶️ Paprika or chili powder (for finishing)
🧂 Salt & pepper, to taste
🫒 1 tbsp olive oil or butter (for cooking eggs)
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👩🍳 Instructions:
1️⃣ Cook the Scrambled Eggs:
Heat olive oil or butter in a nonstick skillet over medium-low heat.
Beat eggs lightly with a pinch of salt and pepper.
Pour into the pan and stir gently until just set — soft and creamy.
2️⃣ Assemble the Plate:
Place scrambled eggs on one side of your plate.
Arrange smoked salmon, avocado, mozzarella, and tomato slices beside them.
3️⃣ Season & Serve:
Sprinkle paprika or chili powder over the mozzarella or avocado.
Add pea sprouts or microgreens for a fresh touch.
Drizzle with olive oil or balsamic if desired.
Serve immediately — a perfect balance of taste and nutrition! 🍽️💚
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💡 Tips:
🔹 Choose high-quality smoked salmon for the best flavor.
🔹 Add a slice of toasted whole-grain bread for extra crunch.
🔹 Great for post-workout recovery or a power breakfast!
⏳ Prep time: 10 mins
🔥 Total time: 10 mins
🍽️ Serves: 1
💪 Rich in protein, fresh & satisfying!
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