SALT N SPRINKLES

SALT N SPRINKLES We are a vegan bakery that specializes in making your favorite sweet treats taste really, really good. Black owned, women owned, and based in Los Angeles.
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A blog destination for yummy food and thoughts

03/05/2026

BANANA BLUEBERRY OAT BREAKFAST COOKIES | soft, chewy, and naturally sweetened!

I’ve been dreaming up healthy breakfast cookie recipes for a while now, and this caramelized banana + blueberry + oat combo is currently my favorite! what other ingredients should I try next?

I have more instructions + tips on how to make these cookies on my website, linked in my bio! just search for ‘breakfast cookies’ on my site and it will pull up this recipe, or comment RECIPE to get a DM link to the recipe 🔗

02/25/2026

SALTED CARAMEL BANANA CAKE | imagine if banana bread and vanilla cake had a baby… that’s what this is right here.

a cake that is light, fluffy, banana-y, and made without any gluten or refiners sugars! & don’t forget the sweet cream cheese frosting and salted caramel drizzle ✨

you can find the recipe on my site saltnsprinkles.com, also linked in my bio! just search ‘banana cake’ to find the recipe or comment RECIPE to get a DM link to the recipe 🔗

also I promise my voice doesn’t always sound like this, I’m getting over a cold 🤧

02/16/2026

HEALTHY STICKY TOFFEE PUDDING | made with dates, olive oil, coconut sugar, and oat flour!

and the cake is topped with a simple caramel sauce made with almond butter and maple syrup. I loveee serving this cake with a scoop of vanilla ice cream, all of the rich flavors just melt together with the vanilla and it is so, so good.

refined sugar free, gluten free, dairy free, and moist, this healthy dessert is a cozy, all natural treat!

you can find the recipe on my site saltnsprinkles.com, also linked in my bio! just search ‘sticky toffee pudding’ or comment RECIPE to get a DM 🔗

02/10/2026

DARK CHOCOLATE CRUNCH BARS | made with just two ingredients: amaranth and dark chocolate!

amaranth is a tiny, nutrient rich dense ancient grain that was cultivated by the indigenous people of mesoamerica for thousands of years. it has a very rich and sad history, I recommend doing some research if you’re interested in learning even more about this amazing plant.

amaranth is naturally gluten-free, and when heated in a hot skillet it pops into airy little puffs a lot like popcorn.

it’s also a good source of so many different nutrients, like protein!

so do these really taste like crunch bars? yes, and I think they’re even better. this recipe is definitely a keeper!

you can find the recipe on my site saltnsprinkles.com, also linked in my bio! just search ‘amaranth’ to find the recipe or DM me if you can’t find it!

02/02/2026

GF CHOCOLATE HAZELNUT OAT CUPS | made with oats, almonds, Greek yogurt, maple syrup, and dark chocolate!

I love dessert, I love chocolate, I love when my desserts come in the form of chocolate, but I also love when that dessert is healthy enough for me to enjoy as a snack.

these oat cups are such a good chocolate treat to snack on when you’ve got that chocolate craving, or you can enjoy a couple of them as an after dinner dessert!

you can find the recipe on my site saltnsprinkles.com, also linked in my bio! Or comment RECIPE for a link to your DMs 🔗

01/19/2026

(Ad) Sourdough Pizza Crust | The next time you feed your sourdough starter, save that discard and use it to make this quick and easy sourdough pizza crust!

Comment RECIPE to get the full recipe & instructions sent to your DMs!

This sourdough pizza crust recipe will be ready to use in less than 2 hours, and I baked my herby four cheese pizza using the Stone Baked Pizza Mode in the Gallery Range!

It gets the pizza SO crispy on the bottom, and the pizza cooks in as little as 2 minutes! This oven heats up to 750°F, and that high temperature is the key to making this perfectly cooked pizza at home.

Learn more about the Gallery Range in my Stories, and let me know if you make this pizza!

01/07/2026

NO BAKE CHOCOLATE PEANUT BUTTER BROWNIE BARS | naturally sweetened and gluten free!

these healthy, no bake peanut butter fudge brownies are made with simple ingredients like medjool dates, almond flour, cocoa powder, and peanut butter!

make these refined sugar free, rich and fudgy brownies the next time you’ve got a chocolate craving.

you can find the recipe on my site saltnsprinkles.com, also linked in my bio! or comment RECIPE for the 🔗

💌 in my bio there’s also a link to my newsletter so you can get a notification whenever there’s a new recipe!

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Los Angeles, CA

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+13235469336

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