Items of Food

03/17/2023

Do you eat your daily portions of veggies daily ?
How much is that ?
2 to 3 cups daily
Eat seasonal veggies they are much fresh

03/17/2023

03/17/2023

Do you eat your daily portions of veggies daily ?
How much is that ?
2 to 3 cups daily
Si nice to eat seasonal veggies they are fresher

03/17/2023

¿ Consumes tus raciones de verduras diarias ?
De 2 a 3 tazas

Do you eat your daily portions of veggies ?
This is 2 to 3 cups daily

Try to eat seasonal veggies 🍅 almost fresher

# lunch

11/09/2022

Let’s teach children healthy habits for a better lifestyle .
Let’s babies , toddlers and children : touch , smell , feel the texture , hear the noice of a crunchy carrot , taste different foods and enjoy food time .
Let’s help them to take care of their body.
As parents , teachers , registered dietitian healthy care personal , enterprises and governments we can make the difference 🧍‍♂️🧍🏿‍♀️🏃‍♂️🏃

10/05/2022

Let’s teach children eat healthier and don’t waste 🍲 food

09/28/2022

Verduras blancas como champiñón , cebolla son fuente de FIBRA!!
Opción para personas diabéticas
White veggies like mushrooms , onion , etc are rich in FIBER

09/21/2022

More options !!

Escribiré sobre el aporte nutrimental !!!
I’ll write about nutrition facts o some alternatives to cow’s milk

09/20/2022

Options !!
If you have healthy issues when drinking cows milk .
You can have soya beverage instead .
Find out if you are not allergic !

Si tienes problemas al consumir leche de vaca , como por ejemplo : intolerancia a la lactosa , síndrome de Colon irritable , puedes tomar bebida de soya .

09/14/2022

Options!!!