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Easy Keto Low Carb Recipe, 2509 Woodstock Drive, Los Angeles, CA (2026)

05/20/2026

🥞🍓 High protein pancake bowl that tastes like dessert but keeps you full for hours ✨

Full Recipe in Comment

Soft, fluffy, packed with strawberry pieces and melty white chocolate chips… this honestly feels illegal for 40g of protein 👀🤍

Perfect for those mornings when you want something cozy, sweet, and filling without ruining your goals ✨
And the caramel drizzle on top? Absolute game changer 😭🍓

Save this for your next breakfast because once you try baked pancake bowls… regular pancakes might never be enough again 🥞💫

05/20/2026

🍕✨ High protein pizza night just got dangerousss…

Full Recipe in Comment Box

This cottage cheese pizza crust is crispy on the outside, soft in the middle, and honestly tastes way too good to be this easy 👀
Only 3 main ingredients, packed with protein, and perfect for those “I want pizza but also want to feel good after” kind of nights 🤍

The best part? You can fully customize it with your favorite toppings — spicy, cheesy, loaded, simple… whatever your soul needs 🍅🧀✨

Save this recipe for your next cozy dinner because once you make it… regular frozen pizza might never hit the same again 😭🍕

05/17/2026

✨ Your message 👇

Starting a keto lifestyle doesn’t mean giving up flavorful drinks. 🥥☕
There are so many low-carb, keto-friendly options that can help you stay hydrated, energized, and satisfied throughout the day. From coffee and tea to sparkling water, unsweetened nut milks, electrolytes, and bone broth — these drinks can support your goals while keeping sugar and carbs low. 🌿

Choosing the right beverages can also help with cravings, hydration, and maintaining energy levels on keto. The key is focusing on clean ingredients and avoiding hidden sugars whenever possible. 💧✨

Which keto-friendly drink is your favorite? 🥑

05/03/2026

35g protein cheesecake… for breakfast 😮‍🔥

Crunchy crust. Creamy center. That perfect spoon-cut 🤌
This doesn’t feel healthy… but it is 💫

No boring meals. No compromises.
Just real food that actually tastes GOOD

Save this for tomorrow morning 🫐

💬 Comment “CHEESECAKE 🫐” if you’re trying it
📩 Share with someone who needs better breakfasts

04/23/2026

Cottage cheese oatmeal cookies. Chewy outside, creamy inside.
Perfect breakfast or snack.🤤
Save this to try later.👇🏾

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👇🏾Cottage Cheese Oatmeal Cookies (5 big cookies)

• 1 egg
• 1 egg yolk
• 100 g cottage cheese (blended smooth)
• 70 g honey
• 45 g olive oil
• 80 g oat flour
• 50 g oats
• 1 tsp vanilla
• Pinch of salt
• 80 g pistachio cream (freeze in 5 tsp portions)
• 50 g white chocolate

Instructions:

1. Freeze pistachio cream in 5 small tsp portions until firm.
2. Mix egg, yolk, cottage cheese, honey and oil.
3. Add oat flour, oats, vanilla and salt. ( let the dough rest 5-10 minutes)
4. Form 5 dough balls and flatten slightly.
5. Add 1 frozen tsp pistachio cream inside each and close the dough.
6. Top with white chocolate.
7. Bake 175°C for 8–10 min.
8. Let cool for the creamy chewy center.

—

04/16/2026

LEMON BERRY CHEESECAKE BOWLS 🍋😍

High-protein, creamy, and honestly tastes like dessert… but fits your goals 💪

Perfect for weekly meal prep when you want something sweet without ruining your macros ✨

Macros (per bowl):
• 410 kcal
• 43g protein
• 37.5g carbs
• 10.3g fats

Soft, tangy, and loaded with berries… this one’s addictive 🤤

💬 Comment “LEMON 🍋” if you’re trying this
👉 Save for your next prep
👉 Share with someone who needs high-protein ideas

04/14/2026

Keto Meatballs (Easy Low Carb Recipe)

Juicy, flavorful low carb meatballs with just 2.5g net carbs per serving. Perfect for dinner or a quick appetizer.

Time serving

· Prep Time: 15 minutes
· Cook Time: 15 minutes
· Total Time: 30 minutes
· Servings: 6

Ingredients

· ¼ cup blanched almond flour (or sunflower seed meal for nut-free)
· ¼ cup grated Parmesan cheese (or more almond flour for dairy-free)
· 1 tbsp Italian seasoning
· ¾ tsp sea salt
· ½ tsp black pepper
· ¼ cup low carb milk (almond milk, coconut milk beverage, or heavy cream)
· 3 tbsp onion, grated
· 1 large egg
· 3 cloves garlic, minced
· 2 tbsp fresh parsley, chopped
· 1 lb ground beef
· ¾ cup marinara sauce

Instructions

1. Preheat oven to 425°F (218°C). Line a baking sheet with parchment paper or foil (grease if using foil).
2. In a large bowl, stir together almond flour, Parmesan, Italian seasoning, salt, and pepper.
3. Whisk in milk, grated onion, egg, garlic, and parsley. Let mixture sit for a couple of minutes.
4. Mix in ground beef using your hands, until just incorporated. Do not over-mix.
5. Form mixture into 1-inch (2.5 cm) balls and place on lined baking sheet. Use a gentle touch and don't pack too tightly.
6. Baking Instructions: Bake for 10-12 minutes until barely done (155-160°F). For more golden color, broil for 1-3 minutes. Drain excess liquid. Top with marinara sauce, return to oven, and bake for 3-5 minutes until sauce is hot and meatballs are cooked through.
7. Stovetop Instructions: Heat 1-2 tbsp olive oil in a large skillet over medium heat. Fry meatballs in a single layer for 2 minutes per side until golden brown. Pour marinara sauce over, cover, and simmer for about 10 minutes until cooked through.

Nutrition (per serving - 6 meatballs)

· Calories: 301
· Fat: 21.5g
· Protein: 23.8g
· Total Carbs: 3.5g
· Fiber: 1g
· Net Carbs: 2.5g
· Sugar: 1.7g

Notes

· Binder Alternatives: See recipe tips for options outside almond flour and Parmesan.
· Storage: Keep in airtight container in fridge for up to 5 days.
· Freeze (Cooked): Flash freeze on lined baking sheet until solid, then transfer to zip lock bag for up to 3 months.
· Freeze (Raw): Freeze for up to 6 months. Thaw before cooking for even results.
· Reheat: Air fryer, oven, or skillet works well. Can reheat from frozen.

04/13/2026

Keto Meatballs (Easy Low Carb Recipe)

Juicy, flavorful low carb meatballs with just 2.5g net carbs per serving. Perfect for dinner or a quick appetizer.

Time serving

· Prep Time: 15 minutes
· Cook Time: 15 minutes
· Total Time: 30 minutes
· Servings: 6

Ingredients

· ¼ cup blanched almond flour (or sunflower seed meal for nut-free)
· ¼ cup grated Parmesan cheese (or more almond flour for dairy-free)
· 1 tbsp Italian seasoning
· ¾ tsp sea salt
· ½ tsp black pepper
· ¼ cup low carb milk (almond milk, coconut milk beverage, or heavy cream)
· 3 tbsp onion, grated
· 1 large egg
· 3 cloves garlic, minced
· 2 tbsp fresh parsley, chopped
· 1 lb ground beef
· ¾ cup marinara sauce

Instructions

1. Preheat oven to 425°F (218°C). Line a baking sheet with parchment paper or foil (grease if using foil).
2. In a large bowl, stir together almond flour, Parmesan, Italian seasoning, salt, and pepper.
3. Whisk in milk, grated onion, egg, garlic, and parsley. Let mixture sit for a couple of minutes.
4. Mix in ground beef using your hands, until just incorporated. Do not over-mix.
5. Form mixture into 1-inch (2.5 cm) balls and place on lined baking sheet. Use a gentle touch and don't pack too tightly.
6. Baking Instructions: Bake for 10-12 minutes until barely done (155-160°F). For more golden color, broil for 1-3 minutes. Drain excess liquid. Top with marinara sauce, return to oven, and bake for 3-5 minutes until sauce is hot and meatballs are cooked through.
7. Stovetop Instructions: Heat 1-2 tbsp olive oil in a large skillet over medium heat. Fry meatballs in a single layer for 2 minutes per side until golden brown. Pour marinara sauce over, cover, and simmer for about 10 minutes until cooked through.

Nutrition (per serving - 6 meatballs)

· Calories: 301
· Fat: 21.5g
· Protein: 23.8g
· Total Carbs: 3.5g
· Fiber: 1g
· Net Carbs: 2.5g
· Sugar: 1.7g

Notes

· Binder Alternatives: See recipe tips for options outside almond flour and Parmesan.
· Storage: Keep in airtight container in fridge for up to 5 days.
· Freeze (Cooked): Flash freeze on lined baking sheet until solid, then transfer to zip lock bag for up to 3 months.
· Freeze (Raw): Freeze for up to 6 months. Thaw before cooking for even results.
· Reheat: Air fryer, oven, or skillet works well. Can reheat from frozen.

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04/13/2026

Keto Pasta Noodles

Perfectly al dente low-carb noodles made with just 3 ingredients. These keto egg noodles have a fantastic texture and only 2.7g net carbs per serving.

Time serving

· Prep Time: 15 minutes
· Cook Time: 5 minutes
· Refrigerating Time: 8 hours 30 minutes
· Total Time: 20 minutes (plus chilling)
· Servings: 4

Ingredients

· 2 cups mozzarella cheese, shredded
· 4 large egg yolks
· ½ cup lupin flour

Instructions

1. Combine lupin flour and egg yolks in a food processor. Process until uniform, dry crumbs form.
2. Melt mozzarella in the microwave or a double boiler on the stove, until easy to stir.
3. Add melted mozzarella to the flour mixture and process again until a uniform dough forms. Scrape sides and reposition dough over the blade as needed.
4. Form dough into a ball. If sticky, cover with plastic wrap and refrigerate for 30 minutes.
5. Place dough ball between 2 large pieces of lightly greased parchment paper. Roll out into a very thin rectangle, about 1/16 inch (0.16 cm) thick.
6. Peel off top piece of parchment paper. Cut into narrow strips, about ¼ inch (0.64 cm) wide, like fettuccine. Arrange slightly apart on the parchment paper.
7. Slide the bottom piece with pasta onto a large baking sheet. Place in refrigerator, uncovered, to dry out overnight, at least 8 hours, until noodles are stiff.
8. To cook: Bring a pot of water to a boil. Quickly drop in pasta and cook for about 1 minute, until pasta floats in swirls. Be careful not to overcook, or noodles will disintegrate.

Nutrition (per serving - 1 cup)

· Calories: 247.7
· Fat: 15g
· Protein: 22.7g
· Total Carbs: 7.7g
· Fiber: 5g
· Net Carbs: 2.7g
· Sugar: 1.2g

Notes

· Storage: Toss cooked noodles with oil and refrigerate in an airtight container for up to 5 days.
· Meal Prep: After drying raw noodles in the fridge for 8-12 hours, cover and keep in fridge for up to a week. Cook for 1 minute when ready to enjoy.
· Reheat: Microwave or cook in a skillet with sauce.
· Freeze: Freeze dried noodles flat in a single layer, then transfer to a freezer bag for up to 3 months. Cook frozen noodles directly in hot water.

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04/13/2026

3-Ingredient Cottage Cheese Pizza Crust

A higher-protein, healthier alternative to traditional pizza dough! With only three simple ingredients and the option to make it gluten-free, this is the perfect customizable base for your favorite homemade pizza.

Time
Prep Time: 10 minutes | Cook Time: 12 minutes | Total Time: 22 minutes

Serving
2 servings

Ingredients

For the cottage cheese pizza crust:

· 1 cup cottage cheese
· 1 cup all purpose flour (or gluten-free all purpose flour)
· 1 teaspoon baking powder

For topping:

· ¼ cup pizza sauce
· ½ cup shredded cheese
· Whatever toppings you'd like

Instructions

If using a standard oven:

1. Preheat oven to 450°F. Line a baking sheet with parchment paper, then lightly grease the top of the parchment paper with oil.
2. Add cottage cheese to a blender or food processor and blend until completely smooth.
3. Mix together the flour and baking powder in a large bowl. Add the smooth cottage cheese and mix (use your hands if needed) until it comes together into a ball of dough.
4. Transfer dough to the prepared baking sheet and press/roll it into a 12-inch circle.
5. Place crust in the oven and par-bake for 10-12 minutes. Remove from oven and add your toppings.
6. Turn oven to high broil. Pop pizza back into oven for an additional 1-2 minutes, until cheese is golden brown and bubbly. Remove, cool slightly, then slice and serve.

If using a pizza oven:

1. Preheat pizza oven to 635°F (New York-style).
2. Blend cottage cheese until completely smooth.
3. Mix flour and baking powder. Add cottage cheese and mix into a ball of dough.
4. Lightly grease pizza stone with oil. Transfer dough to stone and press/roll into a 12-inch circle.
5. Par-bake crust for 6 minutes. Remove and add toppings.
6. Set pizza oven to broil. Bake for an additional 1-2 minutes until cheese is golden and bubbly. Cool slightly before serving.

Nutrition (Per Serving - crust only, does not include sauce, cheese, or toppings)
Calories: 300 | Carbohydrates: 50g | Protein: 20g | Fat: 3g | Sugar: 2g

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Easy Keto Low Carb Recipe

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