06/11/2026
Eggplant Parmesan Casserole
Ingredients:
For the Eggplant:
2 large eggplants, sliced into 1/2-inch rounds
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
For the Tomato Sauce:
2 tbsp olive oil
1 small onion, finely chopped
3 cloves garlic, minced
2 cups tomato sauce or crushed tomatoes
2 tbsp tomato paste
1 tsp dried basil
1 tsp dried oregano
1/2 tsp salt
1/2 tsp black pepper
For the Cheese Layer:
2 cups (200 g) shredded mozzarella cheese
1/2 cup (50 g) grated Parmesan cheese
1 cup (250 g) ricotta cheese
For Assembly:
Fresh basil or parsley for garnish
Optional:
1/4 tsp chili flakes
1/2 cup sliced mushrooms
1 cup fresh spinach
Directions:
1- Prepare the Eggplant:
Preheat oven to 200°C (400°F). Arrange eggplant slices on baking sheets. Brush both sides with olive oil and season with salt and black pepper.
2- Bake the Eggplant:
Bake for 20–25 minutes, flipping halfway through, until tender and lightly golden. Remove from the oven and set aside.
3- Make the Tomato Sauce:
Heat olive oil in a saucepan over medium heat. Add onion and cook for 3–4 minutes until softened. Add garlic and cook for 30 seconds. Stir in tomato sauce, tomato paste, basil, oregano, salt, and black pepper. Simmer for 10–15 minutes.
4- Prepare for Assembly:
Reduce oven temperature to 180°C (350°F). Lightly grease a 9x13-inch baking dish.
5- Layer the Casserole:
Spread a thin layer of tomato sauce on the bottom of the dish. Add a layer of eggplant slices, followed by ricotta cheese, mozzarella cheese, and more sauce. Repeat the layers until all ingredients are used, finishing with sauce and the remaining mozzarella and Parmesan cheese on top.
6- Bake the Casserole:
Bake uncovered for 30–35 minutes, or until the cheese is melted, bubbly, and golden brown.
7- Rest & Serve:
Allow the casserole to rest for 10 minutes before slicing. Garnish with fresh basil or parsley and serve warm.
Prep Time: 25 minutes | Cooking Time: 55 minutes | Total Time: 1 hour 20 minutes
Kcal: ~380 per serving | Servings: 6