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Been a while since I shared a story with you... There was a certain Professor of Religion named Dr. Christianson who tau...
04/01/2026

Been a while since I shared a story with you...

There was a certain Professor of Religion named Dr. Christianson who taught at a small college in the Western United States.
Dr. Christianson taught the required survey course in Christianity at this particular institution. Every student was required to take this course his or her freshman year regardless of his or her major.
Although Dr. Christianson tried hard to communicate the essence of the gospel in his class, he found that most of his students looked upon the course as nothing but required drudgery. Despite his best efforts, most students refused to take Christianity seriously.
This year, Dr. Christianson had a special student named Steve. Steve was only a freshman but was studying with the intent of going onto seminary for the ministry. Steve was popular, he was well liked, and he was an imposing physical specimen. He was now the starting center on the school football team and was the best student in the professor's class.
One day, Dr. Christianson asked Steve to stay after class so he could talk with him. "How many pushups can you do?"
Steve said, "I do about 200 every night."
"200? That's pretty good, Steve," Dr. Christianson said. "Do you think you could do 300?"
Steve replied, "I don't know...I've never done 300 at a time."
"Do you think you could?" again asked Dr. Christianson.
"Well, I can try," said Steve.
"Can you do 300 in sets of 10? I have a class project in mind, and I need you to do about 300 pushups in sets of ten for this to work. Can you do it? I need you to tell me you can do it," said the professor.
Steve said, "Well...I think I can...yeah, I can do it."
Dr. Christianson said, "Good! I need you to do this on Friday. Let me explain what I have in mind."
Friday came, and Steve got to class early and sat in the front of the room. When class started, the professor pulled out a big box of donuts. These weren't the normal kinds of donuts, they were the extra fancy BIG kind, with cream centers and frosting swirls.
Everyone was pretty excited it was Friday, the last class of the day, and they were going to get an early start on the weekend with a party in Dr. Christianson's class.
Dr. Christianson went to the first girl in the first row and asked, "Cynthia, do you want to have one of these donuts?"
Cynthia said, "Yes."
Dr. Christianson then turned to Steve and asked, "Steve, would you do ten pushups so that Cynthia can have a donut?"
"Sure." Steve jumped down from his desk to do a quick ten. Then Steve again sat in his desk. Dr. Christianson put a donut on Cynthia's desk.
Dr. Christianson then went to Joe, the next person, and asked, "Joe, do you want a donut?"
Joe said, "Yes."
Dr. Christianson asked, "Steve would you do ten pushups so Joe can have a donut?" Steve did ten pushups, and Joe got a donut.
And so it went, down the first aisle, Steve did ten pushups for every person before they got their donut, and down the second aisle, till Dr. Christianson came to Scott. Scott was on the basketball team and in as good condition as Steve. He was very popular and never lacking for female companionship. When the professor asked, "Scott do you want a donut?"
Scott's reply was, "Well, can I do my own pushups?"
Dr. Christianson said, "No, Steve has to do them."
Then Scott said, "Well, I don't want one then."
Dr. Christianson shrugged and then turned to Steve and asked, "Steve, would you do ten pushups so Scott can have a donut he doesn't want?" With perfect obedience, Steve started to do ten pushups.
Scott said, "HEY! I said I didn't want one!"
Dr. Christianson said, "Look, this is my classroom, my class, my desks, and these are my donuts. Just leave it on the desk if you don't want it." And he put a donut on Scott's desk.
Now by this time, Steve had begun to slow down a little. He just stayed on the floor between sets because it took too much effort to be getting up and down. You could start to see a little perspiration coming out around his brow. Dr. Christianson started down the third row. Now the students were beginning to get a little angry.
Dr. Christianson asked Jenny, "Jenny, do you want a donut?"
Sternly, Jenny said, "No." Then Dr. Christianson asked Steve, "Steve, would you do ten more pushups so Jenny can have a donut that she doesn't want?" Steve did ten, and Jenny got a donut.
By now, a growing sense of uneasiness filled the room. The students were beginning to say "No" and there were all these uneaten donuts on the desks. Steve also had to really put forth a lot of extra effort to get these pushups done for each donut. There began to be a small pool of sweat on the floor beneath his face. His arms and brow were beginning to get red because of the physical effort involved.
Dr. Christianson started down the fourth row. During his class, however, some students from other classes had wandered in and sat down on the steps along the radiators that ran down the sides of the room. When the professor realized this, he did a quick count and saw that now there were 34 students in the room.
He started to worry if Steve would be able to make it.
Dr. Christianson went on to the next person and the next and the next. Near the end of that row, Steve was really having a rough time. He was taking a lot more time to complete each set.
A few moments later, Jason, a recent transfer student, came to the room and was about to come in when all the students yelled in one voice, "NO! Don't come in! Stay out!" Jason didn't know what was going on.
Steve picked up his head and said, "No, let him come."
Professor Christianson said, "You realize that if Jason comes in you will have to do ten pushups for him?"
Steve said, "Yes, let him come in. Give him a donut."
Dr. Christianson said, "Okay, Steve, I'll let you get Jason's out of the way right now.
Jason, do you want a donut?" Jason, new to the room hardly knew what was going on.
"Yes," he said, "give me a donut."
"Steve, will you do ten pushups so that Jason can have a donut?" Steve did ten pushups very slowly and with great effort. Jason, bewildered, was handed a donut and sat down.
Dr. Christianson finished the fourth row then started on those visitors seated by the heaters. Steve's arms were now shaking with each pushup in a struggle to lift himself against the force of gravity. Sweat was profusely dropping off of his face and, by this time, there was no sound except his heavy breathing. There was not a dry eye in the room.
The very last two students in the room were two young women, both cheerleaders, and very popular. Dr. Christianson went to Linda, the second to last, and asked, "Linda, do you want a doughnut?"
Linda said, very sadly, "No, thank you."
Professor Christianson quietly asked, "Steve, would you do ten pushups so that Linda can have a donut she doesn't want?" Grunting from the effort, Steve did ten very slow pushups for Linda.
Then Dr. Christianson turned to the last girl, Susan. "Susan, do you want a donut?" Susan, with tears flowing down her face, began to cry. "Dr. Christianson, why can't I help him?"
Dr. Christianson, with tears of his own, said, "No, Steve has to do it alone. I have given him this task and he is in charge of seeing that everyone has an opportunity for a donut whether they want it or not.
When I decided to have a party this last day of class, I looked at my grade book. Steve is the only student with a perfect grade. Everyone else has failed a test, skipped class, or offered me inferior work.
Steve told me that when a player messes up in football practice, he must do pushups. I told Steve that none of you could come to my party unless he paid the price by doing your pushups. He and I made a deal for your sakes.
Steve, would you do ten pushups so Susan can have a donut?" As Steve very slowly finished his last pushup, with the understanding that he had accomplished all that was required of him, having done 350 pushups, his arms buckled beneath him and he fell to the floor.
Dr. Christianson turned to the room and said. "And so it was, that our Savior, Jesus Christ, on the cross, pled to the Father, 'into thy hands I commend my spirit.' With the understanding that He had done everything that was required of Him, he yielded up His life. And like some of those in this room, many of us leave the gift on the desk, uneaten."
Two students helped Steve up off the floor and to a seat, physically exhausted, but wearing a thin smile. "Well done, good and faithful servant," said the professor, adding, "Not all sermons are preached in words."
Turning to his class the professor said, "My wish is that you might understand and fully comprehend all the riches of grace and mercy that have been given to you through the sacrifice of our Lord and Savior Jesus Christ for us all, now and forever.
Whether or not we choose to accept His gift to us, the price has been paid. Wouldn't you be foolish and ungrateful to leave it laying on the desk?"

Good to know
02/09/2026

Good to know

Remembering Dr. King
01/19/2026

Remembering Dr. King

In Honor of Martin Luther King Jr. Day

Where the Movement Was Fed

On this day of remembrance, we often picture podiums, marches, and powerful speeches. And rightly so. We honor Dr. Martin Luther King Jr. for his courage, leadership, and vision.

But today, we also honor the quieter places where the movement was sustained: kitchens, dining rooms, and small Black-owned restaurants across the American South.

These were spaces where Black women, in particular, turned everyday acts like cooking and serving into care, protection, and quiet resistance. In a time of segregation and violence, a warm meal became comfort, strategy, and fuel for the long fight for justice.

Where Food Became Strategy

While sit-ins at segregated lunch counters were visible acts of defiance, the movement depended on safe spaces behind the scenes. Black-owned restaurants were more than businesses. They were lifelines.

📍 Paschal’s Motor Hotel and Restaurant (Atlanta, GA)
Brothers James and Robert Paschal created a trusted meeting place for civil rights leaders, including Dr. King. After long nights of organizing, activists found refuge there. The Paschal brothers often served free meals, understanding that nourishment was essential to keeping the movement alive. Fried chicken, gumbo, and soul-rooted dishes offered familiarity and comfort when very little felt safe.

📍 Dooky Chase’s Restaurant (New Orleans, LA)
Chef Leah Chase did something just as powerful. While her restaurant appeared elegant and welcoming, the upstairs dining room became a meeting place for the NAACP, Freedom Riders, and Dr. King himself. These meetings were illegal at the time, yet Leah Chase hosted them anyway. Her food, from gumbo to shrimp Clemenceau, nourished both body and spirit. She led with grace, courage, and absolute clarity of purpose.

From Dooky Chase’s to the Busy Bee Cafe and Aleck’s Barbecue Heaven, these spaces proved that a community’s spirit could not be starved into submission.

Baking the Movement Forward

During the Montgomery Bus Boycott, Georgia Gilmore lost her job for supporting the movement. Instead of backing down, she formed the “Club From Nowhere,” a group of women who baked pies, cakes, and biscuits in their home kitchens.

Those baked goods quietly funded gas, tires, and cars, keeping the boycott going when money was scarce and surveillance was constant. Domestic work became economic resistance.

From Then to Now

Dr. King understood that civil rights meant more than access to public spaces. It meant access to dignity, opportunity, and food. In 1968, during the Poor People’s Campaign, Reverend Ralph David Abernathy testified before the USDA, calling hunger in a wealthy nation a national disgrace.

He demanded:
• Equal access to nutrition programs
• Protection for Black and Mexican American farmers
• Recognition that food access is a human right

These issues did not disappear. Today’s food justice movement exists because these inequities still affect Black, Indigenous, and other communities of color at disproportionate rates.

Carrying It Forward

The table set by the Civil Rights Movement is still open. It invites us not just to remember, but to act. To support Black-owned food businesses. To advocate for fair food systems. To make sure our own tables reflect dignity, care, and inclusion.

We stand on the legacy of those kitchens and dining rooms. May we honor them not only with words, but with intention, carrying their courage forward one thoughtful choice at a time.

When planning, are you asking the right questions?
01/17/2026

When planning, are you asking the right questions?

Stop relying on willpower to eat healthy. Discover the one question you must ask before planning your next meal to end decision fatigue and build a sustainable system that works with your life.

01/10/2026

The best part of my job is getting to know new families and learning about the needs they need help with. How wonderful is it to know that someone has your back?

01/10/2026

Do you have a Kindle Scribe or a ReMarkable tablet? If so which one and what are the pros and cons? Go!

Taking on the anticipated food trends of 2026!  Enjoy!
01/08/2026

Taking on the anticipated food trends of 2026! Enjoy!

Are French fry crust pizzas and mushroom coffee the future? Kimberly from MealScript breaks down the 2026 food trends, from nostalgia-driven comfort food to the "GLP-1 effect" on protein. Learn how to stay healthy without losing the fun.

Ooooh!  Need to try!!!
12/22/2025

Ooooh! Need to try!!!

For the Love of Dogs, Bourbon & Good Times!

THE HOLIDAYS aren’t all fun and games for everyone.  For some it is a time of thick, almost suffocating distress.If this...
12/22/2025

THE HOLIDAYS aren’t all fun and games for everyone. For some it is a time of thick, almost suffocating distress.

If this describes what you are feeling… Or perhaps hiding behind a festive facade… I get you. I see you. I have been there. I pray that amazing blessings are on their way to you and this season of heartache, pain, and grief is but a short road along this journey we call life.

This verse makes me miss my Dad SO much. My child made this at a “Christmas Vacation” camp. It goes on our tree in the same spot every year.

Do you have little traditions that have quiet but significant meaning to you?

✌🏻💜🍫
Kimberly

Montpelier, Vermont circa 1992.Sometimes it seems like yesterday and other times it seems like lifetimes ago.✌🏻💜🍫Kimberl...
12/21/2025

Montpelier, Vermont circa 1992.
Sometimes it seems like yesterday and other times it seems like lifetimes ago.

✌🏻💜🍫
Kimberly

Thoughts?
12/21/2025

Thoughts?

Stop the cycle of emotional fatigue. Discover the billion-dollar conspiracy keeping you dependent on diets and learn the simple science to reclaim your health.

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