03/17/2023
Please join me for our annual Ayurvedic Spring Cleanse from April 19- May 2. What makes this cleanse so special is that all of the classes are live (not pre-recorded) and you will have daily interaction with the community and me. Link in bio for more info.
Cleanse package includes:
* Intro Meeting and Q&A
* 35 page manual with instructions and recipes for the pre-cleanse, main cleanse and post cleanse
* 1 live cooking class to learn how to make kitchari and ghee properly
* 7 live online yoga/breathing/meditation classes
* 7 online evening support classes to discuss cleansing techniques
* daily email support
This cleanse will be just the reset you are looking for this Spring ๐ฑ๐ฑ๐ฑ