TK Homesteading & Microgreens

08/27/2026

🌱 FRESH MICROGREENS AVAILABLE! 🌱

Fresh, flavorful, and packed with goodness! 💚

I currently have:

🌿 Arugula – peppery with a little kick
🌼 Dandelion – earthy & nutrient-packed
🌶️ Radish – crunchy, spicy & bold
🌿 Cilantro – fresh, bright flavor
🍋🌿 Lemon Basil – amazing citrusy aroma & flavor
❤️ Beets – beautiful color with a mild, earthy taste

Perfect for salads, sandwiches, wraps, eggs, smoothies, tacos—or just grab a handful and eat them! 😋

📩 Message me at 314-724-0088 to claim yours!
Freshly grown and ready for pickup. 🌱💚

08/24/2026

Living my best life at TK Homesteading & Microgreens!
Now who wants to Micro Greens ?!??

Contact me at 314-624-0088 

08/19/2026

🥦🌱 FRESH MICROGREENS READY! 🌱🥦

I have Broccoli & Arugula Microgreens freshly harvested and ready for pickup! 💚

🥦 Broccoli — mild, fresh & packed with nutrients
🌱 Arugula — a delicious little peppery kick!

Perfect for salads, sandwiches, wraps, eggs, smoothies, or just grabbing a handful. 😋

📩 Message me to claim yours and arrange pickup! 314-624-0088

08/07/2026

🌱💚 DID YOU KNOW MICROGREENS CAN PACK A PROTEIN PUNCH? 💚🌱

Microgreens aren’t just pretty on your plate—they can be a delicious way to add plant-based protein and nutrients to your meals! 🥗✨

Check out this handy guide showing the protein content of different microgreens per 100g of fresh weight. 👇

🌻 Sunflower
🌱 Daikon Radish
❤️ Amaranth
🥦 Broccoli
🌿 Kale
🌱 Pea Shoots
🌶️ Spicy Salad Mix
🥬 Red Cabbage
🌿 Arugula & more!

One of my favorite things about microgreens is how easy they are to add to salads, sandwiches, wraps, smoothies, eggs, and even dinner plates! 😋

💚 Small greens. Big nutrition. Big flavor! 💚

What’s YOUR favorite microgreen? 🌱👇

08/06/2026

🌱✨ MICROGREEN WORKSHOP ✨🌱

🥬 Ready to learn how to grow your own fresh, nutrient-packed microgreens?

Whether you’re a beginner or interested in growing for your family or business, this hands-on workshop will give you the knowledge and confidence to get started.

Join us for a fun, hands-on workshop where you’ll learn everything you need to get started growing at home! 🌿💚

📅 Saturday, October 17
🕙 10:00 AM – 12:00 PM
Red Barn Studio
Moscow Mills MO

📍 Reserve your spot here:

https://www.herthee.com/event-details/micro-green-workshop

🌱 Perfect for beginners
🥗 Grow fresh food year-round
🌞 Learn simple growing techniques
💚 Take home the confidence to grow your own!

🎟️ Limited space—reserve your spot today!

Feel free to share this post with friends and family who love gardening, healthy eating, or learning something new! 🌻🪴✨

Learn to grow your own micro greens. Join TK Homesteading for a morning of learning. Leave with a tray of micro greens you planted during the class. All supplies are included.

08/04/2026

Come see me this Saturday in Dardenne Prairie!! ☕️🛍️😎

07/20/2026

No event? 🤷 You can still give back! ☕️ Donate a mobile coffee package to local first responders 🚔 medical staff 🏥 school teams 🏫 or your favorite small business! 💼 Contact us to sponsor a visit!

07/18/2026

I have two roosters that need a home ! Text me at 314-624-0088 

07/16/2026

🌱 Fresh Microgreens Are Ready🌱

Freshly harvested and ready for pickup!

🥬 Arugula Microgreens
🥦 Broccoli Microgreens
🫜 Beet Microgreens
🍈 Cantaloupe Microgreens

Packed with fresh flavor and nutrients, these are perfect for salads, sandwiches, wraps, smoothies, or as a healthy topping for just about any meal.

Send me a text or call 314-624-0088 if you’d like me to set some aside. Quantities are limited, so first come, first served!

💚 Fresh • Local • Nutrient-Dense

07/12/2026

🎈🎈Attention everyone! Just a little insight on microgreens. Peace and love to all. 🎈🎈

🌱 10 Health Benefits Microgreens May Help Support 🌱

Microgreens aren’t a miracle cure, but they’re packed with vitamins, minerals, antioxidants, and beneficial plant compounds that can support overall health as part of a balanced diet.

Here are 10 ways they may help support your health:

🥬 1. Heart Health – Rich in antioxidants and potassium that help support a healthy cardiovascular system.

❤️ 2. Healthy Blood Pressure – Potassium and other nutrients may help maintain healthy blood pressure.

🩸 3. Healthy Cholesterol – Some studies suggest certain microgreens, especially red cabbage microgreens, may help support healthy cholesterol levels.

🛡️ 4. Immune Support – High in vitamins C, A, and E to help support normal immune function.

👁️ 5. Eye Health – Lutein and beta-carotene found in many microgreens help support healthy vision.

🦴 6. Bone Health – Vitamin K and calcium contribute to maintaining strong, healthy bones.

🧠 7. Brain Health – Antioxidants may help protect brain cells from oxidative stress.

🔥 8. Healthy Inflammatory Response – Many microgreens contain beneficial plant compounds that support a healthy inflammatory response.

🍬 9. Healthy Blood Sugar Management – Some research suggests microgreens may help support healthy blood sugar levels when combined with a healthy lifestyle.

🧬 10. Cell Protection – Antioxidants help protect cells from damage caused by free radicals.

🌿 Tiny leaves. Massive nutrition.

At TK Homesteading & Microgreen Farm, we’re passionate about growing fresh, nutrient-dense microgreens that make it easy to add more goodness to every meal.

💚 What’s your favorite microgreen? Let us know in the comments below!