08/16/2026
Mediterranean Chickpea & Grilled Chicken Salad 🥗🍋
A fresh, colorful, protein-packed salad with juicy grilled chicken, chickpeas, crisp vegetables, herbs, and a bright lemon-garlic dressing.
Ingredients — 4 servings
2 boneless, skinless chicken breasts
1 can (15 oz / 425 g) chickpeas, drained and rinsed
1½ cups cherry tomatoes, halved
1 cucumber, chopped
½ red bell pepper, chopped
½ small red onion, thinly sliced
¼ cup fresh parsley, chopped
2 tablespoons fresh basil, chopped
⅓ cup crumbled feta cheese, optional
Salt and freshly ground black pepper
For the dressing:
4 tablespoons extra-virgin olive oil
2½ tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 garlic clove, finely minced
½ teaspoon dried oregano
½ teaspoon honey
Salt and black pepper to taste
