Little Gourmand

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Little Gourmand Two locations :
A tasty French market and cafe in Green Hills
An authentic Patisserie Francaise in the Melrose/Berry Hill neighborhood

You can also shop online
little-gourmans.square.site

08/10/2026

What a wonderful evening… and what a happy team this morning! 🏆🏆❤️

These Best of Nashville awards are a beautiful recognition of the hard work, passion and dedication of our entire Little Gourmand team.

I couldn’t be prouder of every single one of them! ❤️

A very special thank you to our exceptional pastry chef, Denis, whose incredible talent, creativity and dedication are at the heart of so much of what we do. We are so lucky to have you!

Missing from these photos are Allyson, Charlotte and Sally, who are very much part of this celebration too!

One amazing team, and so much to be grateful for!

Merci, merci, merci! 🇫🇷❤️

🥐🍓 Something NEW is coming out of our oven today!We’re soft-launching a brand-new croissant, and we can’t wait to hear w...
08/10/2026

🥐🍓 Something NEW is coming out of our oven today!

We’re soft-launching a brand-new croissant, and we can’t wait to hear what you think!

Imagine our buttery, flaky French croissant, generously filled with silky vanilla pastry cream, delicately glazed, and topped with beautiful fresh fruits. 🍓🫐✨

A little indulgence, a little freshness, and a whole lot of deliciousness!

Available at Berry Hill ONLY for now, while we test this new creation.

Come give it a try and tell us what you think! Your feedback might just help us decide whether it deserves a permanent spot in our pastry case. ❤️

🏆 BEST DESSERT — BEST OF NASHVILLE 2026🇫🇷 BEST TASTE OF FRANCE — BEST OF NASHVILLE 2026 🇫🇷Honestly, we’re a little speec...
07/10/2026

🏆 BEST DESSERT — BEST OF NASHVILLE 2026
🇫🇷 BEST TASTE OF FRANCE — BEST OF NASHVILLE 2026 🇫🇷

Honestly, we’re a little speechless.

Little Gourmand has officially been named Best Dessert AND Best Taste of France in Nashville, and our heart is very, very full. ❤️

When we started this little French adventure in Nashville, we could never have imagined where it would take us. There have been very early mornings, very late nights, plenty of doubts, a few tears, a lot of butter 😅… and an incredible amount of hard work.

Through all of it, we have tried to stay true to who we are: a small, independent French business making things with care, sharing the food, products and traditions we grew up with, and bringing a little piece of France to Nashville.

And perhaps that is why Best Taste of France touches us so deeply.

France is where we come from. It is part of our identity, our memories, our recipes and the way we think about food. To be recognized for bringing an authentic taste of our home to the city that has become our home is incredibly special. 🇫🇷❤️

And Best Dessert… well, that one makes us pretty emotional too.

Because these awards came from you.

You — our customers who come back week after week. The ones who bring friends and family through our doors. Who tell someone about a pastry you loved. Who trust us with your birthdays, celebrations and weekend desserts. Who have watched Little Gourmand grow over the years and continued to support us along the way.

And these awards belong just as much to our team.

To the people in our kitchen who arrive when most of Nashville is still asleep. Who bake, pipe, glaze, decorate, cook and start all over again the next morning. To our teams in Berry Hill and Green Hills who welcome you, make your coffees, learn your names and proudly represent Little Gourmand every day.

You are the reason we are here.
(rest of the caption in the comments)

Couldn’t be more excited about the delivery we received today! 🇫🇷Everyone’s apéritif is about to get a serious upgrade… ...
07/10/2026

Couldn’t be more excited about the delivery we received today! 🇫🇷

Everyone’s apéritif is about to get a serious upgrade… 🥖🍷

These beautiful artisan terrines are made in Burgundy by Delphine & Pascal — and they are absolutely delicious.

They’re crafted with exceptional ingredients, including outdoor-raised Porc Fermier Label Rouge, local poultry, and regional w**es and beers such as Sancerre, Chablis and Crémant de Bourgogne.

Authentic French savoir-faire, beautiful ingredients, and the kind of terrines that just need a fresh baguette, a few cornichons and a good glass of w**e. ❤️

We received a whole range of flavors, now available at our Green Hills store.

Come discover them — and make your next apéritif a little more French! 🇫🇷🥂

🎃 THEY’RE BACK! 🎃Our annual Pumpkin Spice Panettones have arrived — shipped straight from Sicily! 🇮🇹This extra-special p...
07/10/2026

🎃 THEY’RE BACK! 🎃

Our annual Pumpkin Spice Panettones have arrived — shipped straight from Sicily! 🇮🇹

This extra-special panettone is filled with candied pumpkin pieces, dark chocolate chunks, and a warm blend of fall spices.

They sell out every year, and this year we were only able to secure a very limited quantity.

🏃 RUN to grab yours before they’re gone!

Available in Green Hills only.

🍁 October’s specialty drink is a little nod to our Canadian roots… 🇨🇦With Canadian Thanksgiving — la fête de l’Action de...
06/10/2026

🍁 October’s specialty drink is a little nod to our Canadian roots… 🇨🇦

With Canadian Thanksgiving — la fête de l’Action de grâce — coming up on October 12, Libby thought it would be the perfect time to celebrate! She’s also a Canadian citizen, and we’ve been bonding over some very sweet Canadian memories lately. ❤️

So, meet our Salted Maple Latte 🍁☕️

Made with maple syrup for that unmistakable taste of Canada… and because I could never forget my Brittany roots, a touch of fleur de sel. 🇫🇷

🇨🇦 Maple syrup + 🇫🇷 Fleur de Sel = a little bit of both worlds in one cup.

It’s our October special, and we hope you’ll love it as much as we do!

📍 Available all October at Berry Hill only.

🧀 Lactose intolerant? French cheese may still be on the menu! 🇫🇷Here’s something many people don’t realize: during chees...
05/10/2026

🧀 Lactose intolerant? French cheese may still be on the menu! 🇫🇷

Here’s something many people don’t realize: during cheesemaking and aging, most of the lactose naturally present in milk disappears — which means many traditional cheeses contain very little to virtually no lactose.

A few examples from our French cheese selection:

🧀 Comté 18 months — virtually lactose-free
🐑 Ossau-Iraty — virtually lactose-free / trace amounts
🧀 Camembert — naturally very low in lactose
🐑 L’Encalat — a soft sheep’s-milk cheese that is also very low in lactose

Generally, the longer a cheese is aged, the less lactose remains.

So if lactose intolerance has been keeping you away from the cheese counter, you may have more options than you thought! 🇫🇷🧀

Important: Low-lactose cheese is still dairy and is not suitable for anyone with a milk allergy.

Come discover our French cheese selection at Little Gourmand! 🇫🇷

A little taste of France just arrived! 🇫🇷Our case in Green Hills has some beautiful new arrivals — and this selection is...
03/10/2026

A little taste of France just arrived! 🇫🇷

Our case in Green Hills has some beautiful new arrivals — and this selection is seriously special.

From creamy and delicate to earthy, tangy and truffle-infused, meet our new selection of French cheeses: Moelleux des Alpes à la Truffe, Camembert Aux Bons Mayennais, L’Encalat, Pilatou Chèvre, Le Petit Pavé de Paris, Le Cabrissac, Saint-Marcellin and Galet de Loire.

And for all the sheep’s milk cheese lovers, our Ossau-Iraty from the French Basque Country is available at both Green Hills & Berry Hill.

Imported from France 🇫🇷 and perfect with a fresh baguette, good butter (don’t sleep on our brand new one!), charcuterie… or simply on their own.

New arrivals available in Green Hills only.
Ossau-Iraty available at both locations.

Quantities are limited — come build yourself a proper French cheese board! 🥖🧀🇫🇷

A VERY special butter just arrived from France 🇫🇷This one is for the true French butter lovers…Meet La Fontaine des Veuv...
03/10/2026

A VERY special butter just arrived from France 🇫🇷

This one is for the true French butter lovers…

Meet La Fontaine des Veuves, a rare RAW MILK butter, made in France by the Laiterie Coopérative de Pamplie.

Unlike most butter, it is made from raw, unpasteurized cream that has not undergone heat treatment. The cream is slowly matured to develop its aromas, then churned using the traditional baratte method — resulting in an exceptionally flavorful butter with beautiful nutty, hazelnut notes.

This is the kind of butter you don’t cook with.
You get a fresh baguette, spread it generously, and enjoy.

🇫🇷 La Fontaine des Veuves
🧈 Raw milk butter
🥛 Unpasteurized cream
🧂 Salted
✨ Traditionally churned in France

Now at both stores and online — very limited quantities.

Address

2209 Bandywood Dr, Suite D
TN
37215

Opening Hours

Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Saturday 09:00 - 17:00

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