Weight Loss Journey

11/15/2024

Keto Dinner...
Thanks whoever posted this... amazing idea
6 slices of thick Colby jack cheese overlapped on parchment paper.
Placed in oven on 400 degrees for 10 mins and then let cool.
I used everything on the plate on top of mayo and rolled it up.
WHO NEEDS BREAD....I DON’T!

11/15/2024

A smoothie recipe thread 💕 down 21lbs 😍

11/15/2024

Some of the best healthier snack /meal options for everyone out there trying to do better!!!!

11/15/2024

Healthy snacks & meals to get through the day inspiration & motivation

11/15/2024

15 Days Fruit & Water No fast food, liquor or bs. who down

11/15/2024

OMG this tastes just like the treats we got a kids! Had to stop myself from eating it all myself. Going to make it again the next time my kiddos have friends over!

11/15/2024

Thought I’d share my protein coffee with y’all. It tastes just like caramel macchiato!
5g NC
31g Protein
I use 1C iced coffee unsweetened and 1 premier protein shake, chilled over ice.
I will be switching to an off brand shake but with the same nutritional info due to the Premiers being so pricey.
*NOTE:* There is 2 carbs from the iced coffee, you can cut those out by brewing coffee at home and cooling it down yourself. My Folgers coffee has no carbs.

11/14/2024

My friend is such a creative chef . He made banana cream cheesecake protein pudding.
- One banana cream protein shake,
2 TBLS of sugar free instant banana pudding mix,
1 TBLS of sugar free instant cheesecake pudding mix.
Blend in bullet for about a minute or so,
crumbled 5 high key vanilla cookies on top. Refrigerate overnight. So good!!

11/14/2024

Starbucks swaps thanks me later 🫶

11/14/2024

Easiest food prep Sunday evah’ LoL
Good steppies today too, wooo hoooo.
Breakfasts:
A chocolate Fairlife protein shake whisked up with 2TB jellO sugar free chocolate fudge pudding powder.. it’s going to be a chocolatey kind of morning this week
Lunches:
Oven roasted turkey breast slices with sliced Swiss & colby jack cheese, sliced dill pickles and English cucumber slices dipped in ranch dressing
Snacks:
An Aldi low carb caramel nut bar
Dinners:
TBD each night
I did all of my grocery shopping for this weeks’ food at Aldi ~ lemme’ tell you ~ I am in love with that store and can we talk about how fun it is to shop in there!
Have a lovey evening friends, I am off to do laundry now…..angels on your pillows this evening

11/14/2024